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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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09-04-2001, 10:31 AM
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#1 |
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Never surrender
Join Date: Aug 2001
Location: Ca,USA
Posts: 165
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Oatmeal makes me puke!
I just started to use oatmeal as part of my diet.
The natural one is so hard for me to digest even if I use some cinnamon. I can tolerate the flavoured oatmeals! IS it bad to eat flavoured oatmeal as the natural one make me to gag? Any suggestions? |
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09-04-2001, 03:28 PM
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#2 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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I eat the flavored and add some regular to it, cals are a bit higher but a lot easier to stomic.
------------------ Just another day in the gutter |
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09-04-2001, 03:40 PM
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#3 |
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Registered User
Join Date: Jul 2001
Location: chicago, il , usa
Posts: 287
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i put flavored whey protein in mine, my favorite is vanilla, and some cinnamon on top.
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09-04-2001, 03:43 PM
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#4 | |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Quote:
I tried that once but found it really bad. Good mix for protein though if you can take it. ------------------ Just another day in the gutter |
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09-04-2001, 11:54 PM
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#5 | |
Join Date: May 2001
Location: Around.....
Posts: 14,964
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Why don't you flavour the natural oats yourself.
Add a packet of sweetner, maybe cinnamon & apples, banana, or my fav....1 tbsp. natty peanut butter. Quote:
------------------ Behind every great man is his BUTT My FitPit |
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09-07-2001, 05:06 AM
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#6 |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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Make oatmeal into a pancake...12 egg whites,1cup oatmeal,a few packets of nutrasweet,some cinammon....put in a blender to mix thoroughly.Pour mixture in a non-stick pan sprayed with PAM on med-high heat.The size of the pan will of course dictate the size of each pancake.
This will yield a tasty carb/protein/lowfat meal.Get some Atkins no calorie maple syrup to make it even more tasty with no added carbs or cals. I eat this every morning...yummy! ------------------ symmetry over size |
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09-07-2001, 05:13 AM
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#7 |
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A little bigger every day
Join Date: Dec 2000
Location: Toronto, Canada
Posts: 53
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GoPro, that sounds really good, i'll have to try that!
 ------------------ No matter how fast a bird flies, you can always break a window with an axe. |
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09-07-2001, 05:24 AM
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#8 |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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Its awesome...give it a shot bro.
------------------ symmetry over size |
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