Reply With QuoteWell you don't want to lose a single pound of LBM....if you were to lose 5 pounds of BF and gain 5 pounds of LBM...the scale would stay the same...but you would LOOK 10 pounds recomposed!
You would not care what you weighed if you were under a certain percentage BF!
So with that in mind....START YOUR CUT!
DP
To Diet Or Not to Diet
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Thread: To Diet Or Not to Diet
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07-16-2002, 07:17 PM #1Senior Member ELITE MEMBER
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To Diet Or Not to Diet
I usally start my diet right around now but my weight training has to be put on hold right now I have gone through surgery for my shoulder and i have to rehab for a good 5 weeks. I was wondering if it was a good idea to start my cut now or wait untill I am 100%. The only exercises I can do are the leg press, curl, ext. No exercise that put strain on or pressure on my shoulder. I have about a good 10 pounds i was looking foreward to lose.
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07-16-2002, 08:45 PM #2Senior Member
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07-16-2002, 09:47 PM #3Fat Loss Enthuiast
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Word on the street is, "CUTTING IS IN.... BODYFAT IS OUT!"
It's always a good idea to cut if you're fatter than you want to be.
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07-16-2002, 10:03 PM #4Senior Member
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Word
DP
Glad it's not "Thin may be in, butt fat is were it's at! "
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