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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Tonights Dinner
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08-21-2008, 05:55 PM
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#1 |
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Registered User
Join Date: Nov 2006
Posts: 170
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Tonights Dinner
What you guys eat tonight?
Soft Taco's Whole Wheat soft shells 0 Fat Fat Free refried beans Fat free cheese Fat free sour cream Lean ground beef cooked then rinsed with hot water Then boiled five minutes rinsed again. lettuce. What a treat! |
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08-21-2008, 11:30 PM
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#2 |
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Registered User
Join Date: Feb 2006
Posts: 541
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BBQ chicken, green peppers, and onions grilled up on my Foreman grill. Brushed in olive oil, with a boiled sweet potato.
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08-22-2008, 07:51 AM
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#3 |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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6.5 oz. chicken breast fillet
4 oz. tuna .5 tsp. Mayo. 30g roasted almonds 2 Pop Tarts 6 Nutter Butter Peanut butter cookies 6 pack of Miesterbrau  |
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08-22-2008, 11:18 AM
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#4 |
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Registered User
Join Date: Aug 2008
Location: Toronto
Posts: 39
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Grilled shrimp stir fry with mixed vegetables and brown rice. Added Frank's Red Hot, and chili pepper flakes for kick!
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08-22-2008, 01:23 PM
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#5 | |
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Registered User
Join Date: Nov 2006
Posts: 170
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Dam bro! you eat all that?
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08-22-2008, 01:24 PM
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#6 |
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Registered User
Join Date: Nov 2006
Posts: 170
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Tonight I will eat
Forman grilled tilapia Broccoli 6 egg whites brown rice half a gallon water |
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08-22-2008, 06:13 PM
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#7 |
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D is for Lysdexia.
Join Date: Jun 2008
Location: NJ
Posts: 77
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Dinner was half a box of assorted donuts my mom brought home.
 Well at least it was the first time i really slipped in >3 weeks. |
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08-22-2008, 06:51 PM
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#8 |
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Registered User
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8oz chicken breast
1cup rice 2cups steamed broccoli 2pieces American cheese |
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08-22-2008, 06:52 PM
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#9 | |
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Registered User
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08-22-2008, 07:52 PM
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#10 | |
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Registered User
Join Date: Nov 2006
Posts: 170
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08-22-2008, 08:08 PM
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#11 | |
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08-22-2008, 08:30 PM
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#12 | |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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Quote:
No pop tarts and cookies. well, there have been days.... Meisterbrau sucks. Tonight I resist the temptations of grits and butter peas. We offerred Jerk chicken and grits (butter, cheese, and heavy cream grits) sausage, peppers & onions.... and a Southern style Vegetable plate with butter peas (lima beans), black eyed peas, corn, squash patties, and tomatoes. |
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08-22-2008, 08:31 PM
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#13 |
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Thats Dr. Keke to you!
Elite Member
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3 eggs + 2/3 cup shredded sharp cheese + 1 serving cottage cheese + 3 spoonfuls of salsa + 3 cups steamed veggies (broccoli, squash, asparagus)
1/3 cup oatmeal + 1/8 cup raisins + cinnamon + sugar-free vanilla coffeemate |
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08-22-2008, 08:34 PM
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#14 | |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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Quote:
Eat some Pop Tarts why don't ya!  |
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08-22-2008, 08:50 PM
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08-22-2008, 08:52 PM
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#16 | |
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Thats Dr. Keke to you!
Elite Member
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08-22-2008, 08:53 PM
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#17 | |
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Thats Dr. Keke to you!
Elite Member
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08-22-2008, 09:55 PM
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#18 | |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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08-22-2008, 10:54 PM
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#19 |
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Bioidentical Bodybuilder
Moderator
Join Date: Mar 2008
Location: .
Posts: 2,748
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400g of glucose and glucose polymers with assorted amino acids and maybe some fibre, scattered lipids.
Food porn to follow... (carbup tonight!) |
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08-23-2008, 09:21 AM
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#21 | |
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fiendish thingy
Elite Member
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08-23-2008, 09:22 AM
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#22 |
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fiendish thingy
Elite Member
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whole avocado, grilled chicken and an apple.
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08-23-2008, 11:11 AM
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#23 | |
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Registered User
Join Date: Nov 2006
Posts: 170
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08-23-2008, 11:41 AM
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#24 |
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Bioidentical Bodybuilder
Moderator
Join Date: Mar 2008
Location: .
Posts: 2,748
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Why do you drink 2 gallons of water every day? I mean, precontest week, okay, but EVERY day?
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08-23-2008, 02:24 PM
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#25 | |
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Registered User
Join Date: Nov 2006
Posts: 170
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Quote:
Weight lifting Martial arts High cardio Need lots of water |
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08-23-2008, 03:27 PM
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#26 |
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Thats Dr. Keke to you!
Elite Member
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I weight lifted for an hour and practiced football 3 hours a day in the 100 degree heat, and I didn't need to drink half that much. I think you might be over doing it with the evidence being how many times you are pissing at night. The benefits from the water couldn't possibly outweigh the negative affects of having your sleep disturbed repeatedly.
Just a thought you know, take it with a grain of salt. |
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08-23-2008, 09:38 PM
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#27 |
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Registered User
Join Date: Apr 2004
Location: Darwin. Australia
Posts: 240
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500g Rump steak, on the BBQ or 1lb for those that way inclined
1 cup broccoli/ cauliflower doused in cracked pepper 1/2 cup spinach with lemon juice and cracked pepper Fucking awesome |
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