Reply With QuoteYep. I mix some in my Post wo shake everyday.
is it ok to eat raw oats with whey protein
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09-03-2008, 09:05 PM #1Registered User
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is it ok to eat raw oats with whey protein
is it ok to eat raw oats with whey protein
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09-03-2008, 09:43 PM #2Founder of GOSB SUPER MODERATOR
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09-03-2008, 10:49 PM #3"King of Cheat Meals" MODERATOR
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Nothing like oats that have set in the shake for a little while and got all gelled up and gummy. MMMMMMmmm!!!!
Ban 2 1/2 's !!!!!!
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09-04-2008, 08:11 AM #4Thats Dr. Keke to you! ELITE MEMBER
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Not only is it ok, I recommend it.
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09-04-2008, 08:28 AM #5Señor Member ELITE MEMBER
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Yup, I grind those badboys up and enjoy.
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09-04-2008, 08:37 AM #6SHRUG LIKE YOU MEAN IT MODERATOR
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Oats taste awesome in a shake.
So much so that ive stopped heating them up when i have them for breakfast, in favour of a bowl of cold oats and milk.
Mmm
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09-04-2008, 11:57 AM #7Un~Bulking ELITE MEMBER
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Thank you, Mr. Ed.
Originally Posted by Gazhole
Oats taste awesome in a shake.
So much so that ive stopped heating them up when i have them for breakfast, in favour of a bowl of cold oats and milk.
Mmm
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09-04-2008, 12:32 PM #8SHRUG LIKE YOU MEAN IT MODERATOR
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His name is Gaz he looks like a whorse...
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09-05-2008, 03:54 PM #9Nerd
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What makes you think it wouldn't be?is it ok to eat raw oats with whey protein
Sticky, need a blender, perhaps impractical - but certainly nothing wrong with it.
B.
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09-06-2008, 02:32 PM #10fiendish thingy ELITE MEMBER
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Oats always sink and collect on the bottom when I put them in my shakes.
Unless I have enough frozen stuff blended to keep them magically suspended throughout the shake.
Milk + whey + oats blended = milk and whey shake with a few mouthfulls of grinded oats on the bottom.
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09-06-2008, 02:37 PM #11Thats Dr. Keke to you! ELITE MEMBER
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Originally Posted by fufu
Milk + whey + oats blended = milk and whey shake with a few mouthfulls of grinded oats on the bottom.
I don't know why that tickled me so much. I had the same issue, but I solved it buy mixing it all in a whey shaker. Shake it up before every swallow, and it works better.“I used to do drugs. I still do drugs. But I used to, too.”
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09-07-2008, 03:08 AM #12fiendish thingy ELITE MEMBER
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a fine solution indeed, but I don't have many cups with tops for them.
I enjoy the shake I currently do -
2 scoops whey
1 cup milk
1 cup crushed ice
60-85 grams frozen banana
100-135 grams frozen strawberries or blue berries
couple table scoops of pb (if I drink it post workout I nix the pb)
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09-07-2008, 03:48 PM #13Bioidentical Bodybuilder SUPER MODERATOR
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Get a cheap coffee grinder and grind up your oats to a flour before you make your shakes.
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09-07-2008, 06:55 PM #14Thats Dr. Keke to you! ELITE MEMBER
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Holy shit! That is even better. I have a nice coffee grinder. I am going to but this into practice. Originally Posted by Built
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09-07-2008, 07:35 PM #15Registered User
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My favorite weight gainer shake has raw oats
2 scoop whey
1/2 cup oats
1 tsp peanut butter
1 cup milk
lots of ice
and blend
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09-08-2008, 06:05 AM #16fiendish thingy ELITE MEMBER
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Good idea, but wouldn't be as filling methinks. Originally Posted by Built
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09-08-2008, 09:13 AM #17Bioidentical Bodybuilder SUPER MODERATOR
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You'll probably find it more filling, if anything. Try it.
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09-09-2008, 04:26 PM #18Registered User
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i think the key is to blend them for a good minute or so... that's what i do and they don't really sink... if you don't blend long enough then yeah, they tend to sink... Originally Posted by fufu
Oats always sink and collect on the bottom when I put them in my shakes.
Unless I have enough frozen stuff blended to keep them magically suspended throughout the shake.
Milk + whey + oats blended = milk and whey shake with a few mouthfulls of grinded oats on the bottom.
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