Macronutrients v. Calories
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Thread: Macronutrients v. Calories
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09-26-2008, 10:50 AM #1Greg
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Macronutrients v. Calories
Just for clarification:
Calorie balance will determine gaining/losing weight and macronutrients will affect body composition and overall training performance?
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09-26-2008, 10:56 AM #2Registered User
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Basically.
Originally Posted by gtbmed
Also, macros will affect appetite, and can affect metabolism to a small degree (in the case of TEF for example).The more
The marble wastes,
The more the statue grows.
Michelangelo
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