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is it ok to eat raw peanuts?


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Old 10-14-2008, 01:33 AM   #1
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is it ok to eat raw peanuts?

Or should they be cooked before eating?



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Old 10-14-2008, 03:32 AM   #2
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Raw is good. Cooking doesn't hurt though. In fact it might improve anti-oxidative power.



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Old 10-14-2008, 06:46 AM   #3
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Raw is better.

Heat affects the fats.



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