Reply With Quoteyes, in general spices are great. just watch the amount of sodium you intake
pepper??
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Thread: pepper??
- 11-03-2008, 05:32 PM #1Registered User
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pepper??
Maybe a silly question but is it ok to put pepper on things? For example tonight I had a whole wheat wrap with baby spinach and 1 cup egg white. Is it fine to put pepper on them for a little more taste? I also had some asparaguses and put pepper on them as well. I personally avoid salt as much as possible because I do not want to retain too much water weight. I just have never heard anyone say anything positive or negative about pepper.
- 11-03-2008, 05:53 PM #2happy sumo ELITE MEMBER
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- 11-04-2008, 01:54 AM #3fiendish thingy ELITE MEMBER
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I believe ground pepper contains little to no sodium.
- 11-04-2008, 05:02 AM #4"King of Cheat Meals" MODERATOR
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Dam go, I hope your friends don't find out about that question!
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- 11-04-2008, 05:12 PM #5Registered User
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I know right? Hopefully none of them are lurking on this site and can see my pictures to know who I really am!
Originally Posted by Merkaba 
- 11-11-2008, 04:10 PM #6Creator of Chaos MODERATOR
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cayenne pepper has been touted as being an elevator of BMR.
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