IronMagLabs.com


Brocolli

Page 1 of 2 12 LastLast
Results 1 to 30 of 34

Thread: Brocolli

  1. #1
    DOWNSIZING
    ELITE MEMBER

    Leslie's Avatar

    Join Date
    May 2002
    Location
    Jersey Girl
    Posts
    2,911
    Rep Points
    2829789

    Brocolli

    Do you guys eat frozen or fresh brocolli? Is there any diff?
    I usually eat fresh- but it can be a pain...How are the frozen ones? I read the bag and it says 2 gram sugar??! for one cup..

  2. #2
    Registered User

    Join Date
    May 2002
    Gender
    Female
    Location
    usa
    Posts
    9,928
    Rep Points
    4614597

    Fresh is always better than frozen, it loses some of its nutritional properties when its frozen. I eat only fresh veggies. Cut up a whole bunch of broccoli and throw it in my steamer for 12 min. and voila steamed broco. Ummmmmmmm.

  3. #3
    Training Trainer
    ELITE MEMBER

    ponyboy's Avatar

    Join Date
    Apr 2002
    Location
    Running around somewhere
    Posts
    2,712
    Rep Points
    3356012

    I nuke it because I'm an impatient person. I have to buy fresh because I don't have a freezer, plus I find it tastes a lot better.
    Today I can do what others will not so that tomorrow I will do what others cannot.

    The difference between winners and losers is that winners do things that losers don't want to do.

  4. #4
    Senior Member

    Dr. Pain's Avatar

    Join Date
    Feb 2002
    Location
    Get the Duct Tape...I'm Ripped Again!
    Posts
    11,239
    Rep Points
    10

    I'm a fresh person too!

    Butt, "fresh" frozen brocoli is better than no brocoli, any day!


    DP

  5. #5
    Registered User

    Join Date
    May 2002
    Gender
    Female
    Location
    usa
    Posts
    9,928
    Rep Points
    4614597

    Steamer is better cause it doesnt have to sit in water, which loses nutrients.

  6. #6
    Moderator
    MODERATOR

    Jodi's Avatar

    Join Date
    Apr 2002
    Gender
    Female
    Location
    AZ
    Posts
    22,949
    Rep Points
    148654130


    I buy frozen veggies. But mine doesn't have any sugar in them. I don't boil my frozen veggies either. I just put it in a bowl and nuke it. I don't add water either. I only buy the florets but it comes out green and crunchy. Tastes just like steamed to me.

  7. #7
    DOWNSIZING
    ELITE MEMBER

    Leslie's Avatar

    Join Date
    May 2002
    Location
    Jersey Girl
    Posts
    2,911
    Rep Points
    2829789

    BLECH...I just ate my frozen or I should say MUSHY brocolli.
    Guess I overcooked it...OOPS. Mochy I will try to nuke it since, I too, like it it crunchy...Brocolli that is!

    As for the sugar, I am perplexed. The only ingredient is Brocolli. Perhaps it is a natural sugar.. Some bags said 1g others had 2-3 grams.
    Leslie
    My Journal
    My Sponsor:www.AvantLabs.com

  8. #8
    pedal pedal pedal
    MODERATOR

    I Are Baboon's Avatar

    Join Date
    Mar 2001
    Gender
    Male
    Location
    New England
    Posts
    12,754
    Rep Points
    184179794


    I eat it fresh, frozen, steamed, fried....however it's served. Broccolis is broccolis. My favorite is steamed though.

  9. #9
    Registered User

    Join Date
    May 2002
    Gender
    Female
    Location
    usa
    Posts
    9,928
    Rep Points
    4614597

    Sometimes they add sugar because frozen broccoli cansometimes taste bitter. It is also a mild preservative. Only nuke the frozen for about 2min.

  10. #10
    Training Trainer
    ELITE MEMBER

    ponyboy's Avatar

    Join Date
    Apr 2002
    Location
    Running around somewhere
    Posts
    2,712
    Rep Points
    3356012

    I read an article once that there is a certain chemical in brocolli that causes some people (depending on genetics) to think it tastes disgusting...hence the reason you either like it or hate it. Anyone else ever heard of this?
    Today I can do what others will not so that tomorrow I will do what others cannot.

    The difference between winners and losers is that winners do things that losers don't want to do.

  11. #11
    Registered User

    Join Date
    May 2002
    Gender
    Female
    Location
    usa
    Posts
    9,928
    Rep Points
    4614597

    Yes its called brocoitis and it causes the broccoli flowers to expand once it hits there mouths. Hence why it tastes so bad. My friends brothers fiances sister has it and she has to take pills for it.

  12. #12
    Moderator
    MODERATOR

    Jodi's Avatar

    Join Date
    Apr 2002
    Gender
    Female
    Location
    AZ
    Posts
    22,949
    Rep Points
    148654130


    Originally posted by Leslie2196
    BLECH...I just ate my frozen or I should say MUSHY brocolli.
    Guess I overcooked it...OOPS. Mochy I will try to nuke it since, I too, like it it crunchy...Brocolli that is!

    As for the sugar, I am perplexed. The only ingredient is Brocolli. Perhaps it is a natural sugar.. Some bags said 1g others had 2-3 grams.

    YUK! Thats why I don't boil it. Mushy broccoli is disgusting. Definately try just nuking it without any additional water. comes out great.

  13. #13
    Registered User

    Dero's Avatar

    Join Date
    Dec 2001
    Posts
    10,795
    Rep Points
    3682271

    Originally posted by J'Bo
    Yes its called brocoitis and it causes the broccoli flowers to expand once it hits there mouths. Hence why it tastes so bad. My friends brothers fiances sister has it and she has to take pills for it.
    J...You serious 'bout this brocoitis?
    Some people's mind will play tricks on them...

    I love fresh broccoli,yes crunchie,like all my veggies!!!
    Yummmmmmmmm!!!
    Senior citizen at work, don't bugg me.

  14. #14
    EAST COAST BRAT
    ELITE MEMBER

    david's Avatar

    Join Date
    Jul 2002
    Gender
    Male
    Location
    SOUTH FLORIDA
    Posts
    26,311
    Rep Points
    72811701


    I like Broccoli fresh bc/ I eat my carbs (greens) on the run!

  15. #15
    Registered User

    Join Date
    Jun 2002
    Location
    cali
    Posts
    644
    Rep Points
    101281

    this is gonna sounda bit wierd but hey iam a college student on the run. I usuely cook all of my food up for the day and put it in plastic containers. I then usuely put frozen broccoli over my chicken breast etc. Its great it keeps my food cold and when you get to eating it, it is crunchy. Just thought I would throw that one out there

  16. #16
    Bearded Attacker

    Freeman's Avatar

    Join Date
    Jul 2002
    Location
    Orlando, FL
    Posts
    2,667
    Rep Points
    191467

    I may sound wierd too, but I kind of like my broccoli mushy. I mean, it really doesn't matter to me, I guess it just depends on how I feel. Sometimes I'm really into eating crunchy veggies, and other times I like them mushy. It's kind of the same way with cereal. I would eat it, and was stoked at first cuz it'd be all crunchy, but by the time I was done, it would be all soggy. but I liked that too. I dunno, hard to explain. Can anyone relate?

  17. #17
    *-==♠==-*
    ELITE MEMBER

    KataMaStEr's Avatar

    Join Date
    Jun 2001
    Location
    Sunshine State
    Posts
    1,960
    Rep Points
    623197

    Eww, I can’t stand broccoli. My mom likes it and she is always behind me to eat it b/c it’s healthy bla bla bla but I just cant stand it. It’s awful.

  18. #18
    Registered User

    Join Date
    May 2002
    Gender
    Female
    Location
    usa
    Posts
    9,928
    Rep Points
    4614597

    Thats because you have broccoitis Kat man. See i told you there is such a thing.

  19. #19
    Rebel without a clue
    ELITE MEMBER

    Stickboy's Avatar

    Join Date
    Feb 2002
    Location
    NM
    Posts
    1,115
    Rep Points
    1251257

    LOL, I prefer fresh, but usually buy frozen. I don't have broccolitis, but I do have brusselsproutius hateus. I think I'd rather swing on a gallows pole than eat brussel sprouts.

    Eat them, or swing? "Where's the rope?"

    I normally steam it, but will on occasion boil it. I NEVER nuke anything. Call me a kook, but I've seen enough reports on what microwaves do to the molecular structure of food, that we got rid of ours.

  20. #20
    Registered User

    Join Date
    May 2002
    Gender
    Female
    Location
    usa
    Posts
    9,928
    Rep Points
    4614597

    Hey sticky, i heard about that condition too.
    You take anything for that?

  21. #21
    Registered User

    danilee's Avatar

    Join Date
    Jun 2002
    Location
    Hawaii
    Posts
    89
    Rep Points
    10

    Leslie,

    I eat frozen BABY BROCOLI...It is more tender, and not as bitter...Just a side note...I have been living in the islands (GUAM and HAWAII) for a few years now, and although it is tropical veggies and such have to be flown in...I have not really eaten a lot of FRESH produce in that time, and did become concerned, but the consensus that I found was this....Frozen actually retains more nutrients then fresh, because as soon as produce is picked it starts to depleat in nutrients at that moment...It is shipped(sometimes by plane) and then by truck to the store, and sits on the shelf for a few days, and that is before you get it home...Vit C drops early on along with other nutrients....Frozen retains the vits more I guess because it is picked and taken for a deep freeze right away...So really from what I have read, frozen is sometimes BETTER than fresh...At least out here in the islands, and more than likely in the winter time out your way( I used to live in Lancaster PA by the way, and Bethasda is a cool town) Fresh off the farm(like from the Amish is more than likely best, but how many of use get it as fresh as that???

    Produce out here SUCKS, I have not had a good peach in YEARS...and pineapple(I live right across from the dole pineapple fields) taste the same, fresh or not...

    I digress, try baby brocoli leslie...

    danilee

  22. #22
    Registered User

    Dero's Avatar

    Join Date
    Dec 2001
    Posts
    10,795
    Rep Points
    3682271

    Danilee,I see your delima about fresh and frozen and do agree with your xplanation!!!Makes sense.
    But,I just go outside in my backyard and pick a few bunchs right outta my garden and in the steamer they go,just to get them Hot!!
    NO LOST OF ANYTHING!!!
    Yummmm,love my broccoli!!!
    Sometime I just can't wait to get in da kitchen...
    Raw they go!!!Yummmm!!!!
    Living in da islands does have it's drawbacks,never thought of that,about Paradise!!!
    Senior citizen at work, don't bugg me.

  23. #23
    *-==♠==-*
    ELITE MEMBER

    KataMaStEr's Avatar

    Join Date
    Jun 2001
    Location
    Sunshine State
    Posts
    1,960
    Rep Points
    623197

    Originally posted by J'Bo
    Thats because you have broccoitis Kat man. See i told you there is such a thing.

    I god now I’m scared . Is that bad!?!?
    Last edited by KataMaStEr; 07-25-2002 at 01:10 AM.

  24. #24
    Registered User

    Join Date
    May 2002
    Gender
    Female
    Location
    usa
    Posts
    9,928
    Rep Points
    4614597

    Well you have to down a couple pounds of raw broccoli with 2 tablespoons of flax plus and orange and then your cured.

  25. #25
    *-==♠==-*
    ELITE MEMBER

    KataMaStEr's Avatar

    Join Date
    Jun 2001
    Location
    Sunshine State
    Posts
    1,960
    Rep Points
    623197

    Oh god I prefer to be killed by the disease than do that

  26. #26
    EAST COAST BRAT
    ELITE MEMBER

    david's Avatar

    Join Date
    Jul 2002
    Gender
    Male
    Location
    SOUTH FLORIDA
    Posts
    26,311
    Rep Points
    72811701


    Broccoli is GREAT! Raw especially! Best Green to have!

  27. #27
    Top Banana

    EarWax's Avatar

    Join Date
    Jan 2001
    Location
    ...in a galaxy, far, far, away
    Posts
    872
    Rep Points
    1903198

    now she's choppin' broccoli.....choppin broccolaa..... she's choppin brocolii ii ii iiii.....she chop...HUHH! - Dana Carvey
    "Love is a fruit in season at all times, and within reach of every hand." -Mother Teresa

  28. #28
    DOWNSIZING
    ELITE MEMBER

    Leslie's Avatar

    Join Date
    May 2002
    Location
    Jersey Girl
    Posts
    2,911
    Rep Points
    2829789

    Thanks Danilee I guess there are a few small drawbacks of living on an island....Amish brocolli, not feasible, but probably tastes yummy...as all of the Amish products do.
    Leslie
    My Journal
    My Sponsor:www.AvantLabs.com

  29. #29
    Senior Member

    w8lifter's Avatar

    Join Date
    May 2001
    Location
    Around.....
    Posts
    14,964
    Rep Points
    10

    Originally posted by danilee
    Leslie,

    I eat frozen BABY BROCOLI...It is more tender, and not as bitter...Just a side note...I have been living in the islands (GUAM and HAWAII) for a few years now, and although it is tropical veggies and such have to be flown in...I have not really eaten a lot of FRESH produce in that time, and did become concerned, but the consensus that I found was this....Frozen actually retains more nutrients then fresh, because as soon as produce is picked it starts to depleat in nutrients at that moment...It is shipped(sometimes by plane) and then by truck to the store, and sits on the shelf for a few days, and that is before you get it home...Vit C drops early on along with other nutrients....Frozen retains the vits more I guess because it is picked and taken for a deep freeze right away...So really from what I have read, frozen is sometimes BETTER than fresh...At least out here in the islands, and more than likely in the winter time out your way( I used to live in Lancaster PA by the way, and Bethasda is a cool town) Fresh off the farm(like from the Amish is more than likely best, but how many of use get it as fresh as that???

    Produce out here SUCKS, I have not had a good peach in YEARS...and pineapple(I live right across from the dole pineapple fields) taste the same, fresh or not...

    I digress, try baby brocoli leslie...

    danilee
    This is true....however, if you cook the veggies for too long they lose nutrients as well...keep the cooking time short.

  30. #30
    Registered User

    Join Date
    Jun 2002
    Location
    gaithersburg, maryland
    Posts
    570
    Rep Points
    10

    I usually have frozen brocoli (for the convenience), but I generally don't cook it. When I'm packing meals in the morning, I just put in a couple of servings of frozen brocoli, and it thaws out by the time I'm ready for it.
    There's one way to find out....

Page 1 of 2 12 LastLast

Similar Threads

  1. brocolli on fitday.com
    By kenwood in forum Diet & Nutrition
    Replies: 5
    Last Post: 09-14-2006, 09:01 AM
  2. Do you eat Brocolli?
    By Prince in forum Open Chat
    Replies: 7
    Last Post: 09-02-2006, 10:40 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.