Reply With Quotebumpity bump bumpppp anyone?
can i check my body fat % myself?
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11-08-2008, 12:36 AM #1Registered User
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can i check my body fat % myself?
is there anyway i can do this? i need to know so that i can aim at losing body fat instead of weight because yeah... seems like it'll make me want to get lower and lower haha thanks in advanced for any help
6'2 - 198 pounds | 20yrs old
BF% - 12% (9/15/2010)
Chest- 46" | Biceps- 15.4" | Waist- 32"
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11-08-2008, 08:51 PM #2Registered User
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6'2 - 198 pounds | 20yrs old
BF% - 12% (9/15/2010)
Chest- 46" | Biceps- 15.4" | Waist- 32"
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11-09-2008, 12:06 AM #3Registered User
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someone that knows there body fat can you please please please do this Home Body Fat Test and tell me if you think its accurate? it tells me 12.5% =\ and i hadda remeasure my forearms and wow there 12" now... they used to be 14!!! (but like 20% body fat lol)
6'2 - 198 pounds | 20yrs old
BF% - 12% (9/15/2010)
Chest- 46" | Biceps- 15.4" | Waist- 32"
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