Thread: calorie dense foods

Dried fruit, nuts, all grains.

Avacados
Olives
Dark Chocolate
Full Fat milks.

Oils, fruit juices.

Make a guacamole with avocados, ground olives & nuts of your choosing throw in some sour cream and you have one hell of a dip. You could also add some beans.

Nuts. Fresh unroasted unsalted almonds are among my favorites.

Originally Posted by largepkg

Make a guacamole with avocados, ground olives & nuts of your choosing throw in some sour cream and you have one hell of a dip. You could also add some beans.

I just finished off some guac I made last night. I can't eat enough. I don't add nuts or sourcream though. Just jalapenos,red onions,a little minced garlic, and cilantro, and lime.

i think i will bulk for a month or 2 and i will be eating quite a bit. this will be helpful, thanks

Yea I'm back on whole milk. I haven't drank this much cow milk since I was in high school.

Avocados, olive oil, Heavily marbled steak(mmmm)plenty of breads out there if you can stomach it.

Malf loaf :P

As has been said, nuts and dried fruit are usually my choice for a quick calorie dense snack. Handful of nuts with a glass of milk if im in a hurry and im all set.

Originally Posted by Merkaba

I just finished off some guac I made last night. I can't eat enough. I don't add nuts or sourcream though. Just jalapenos,red onions,a little minced garlic, and cilantro, and lime.

Yea, that's the traditional way to make it. I like to change things up though. I never use nuts either (not a big fan) but ground olives and sour cream...

Whole grain pastas, bagels. Tuna salad with olive oil, nuts. Raisins. Cheeses.