Reply With QuoteWell if that's what the scale says then it must be possible! How many weeks did it take? And do you know your current and starting BF?
Weightloss
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Thread: Weightloss
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07-25-2002, 02:00 PM #1ill show u string pea's
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Weightloss
Ok im not sure if this is possible but like a few weeks ago i weighed like 250. Iv been lifiting like crazy and been watching my fat cal intake and stuff and now im weighing in at 231
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07-25-2002, 02:19 PM #2Senior Member
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07-25-2002, 03:31 PM #3Super Moderator SUPER MODERATOR
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Its possible, I can drop 3 pounds in 5 days fairly easily.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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07-25-2002, 11:23 PM #4Damn, so many new faces.
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"Its possible, I can drop 3 pounds in 5 days fairly easily."
what the fuck? share please :|
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07-26-2002, 01:13 AM #5I'm CEO, Bitch! ADMINISTRATOR
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Obviously this all depends on how much fat a person is carrying to begin with, however if you lose weight too quickly you will lose muscle as well, so be careful.
Also, when people drop a lot of weight quickly, the majority is water weight and it will be regained almost as quickly.
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07-26-2002, 06:53 AM #6Training Trainer ELITE MEMBER
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Agreed. If you are losing more than 1.5-2 pounds per week, then what you are losing is likely mostly either water and muscle, or a combination. At the beginning of a weight loss program, it is possible to see accelerated weight loss for a short time. This progress will likely slow and stop at some point, at which point you will have to make adjustments. Sounds like you're doing great so far.
Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
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07-26-2002, 07:47 AM #7Super Moderator SUPER MODERATOR
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Most of the time its unintentional. It would be considered unhealthy to do this over a long period of time, to constantly yo-yo from low to high weights or vice versa, is hard on the heart.Originally posted by NickB
"Its possible, I can drop 3 pounds in 5 days fairly easily."
what the fuck? share please :|
For the most part, I just need to be more consistent with my diet, because my weight will almost always yo-yo through the week in a 3 pound range.
BTW, when I went from a 15 rep scheme to a 10 with my HST program, I did lose an 1/8" on the arms, so yes I lost some meat somehow.
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07-29-2002, 05:48 PM #8ill show u string pea's
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ok now im 226lbs
Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
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07-29-2002, 08:42 PM #9Amor Fati
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How long is a few weeks? Do you know your bf? Are you a beginner, in terms of dieting not even training? And most importantly, what is the mirror showing?
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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07-30-2002, 06:56 PM #10ill show u string pea's
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about 3 weeks not sure about bf im somewhat of a beginner and i can see like my ab muscles start to showin the mirror
Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
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