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Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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Old 12-06-2008, 06:18 PM   #1
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Lost

hello everyone, i just want to explain my situATION. i started a protein diet 5 months ago, very low carbs, it´s the first time in my whole life that i got this boddyshape, went to buy new pants because my waist now it´s less.

many people askme why iám so low of weight. they notice my boddy change.
ok here is my problem, i like to be lean, i lke how the t shirts fit and pants fit, but feel so skinny.
today i decide to eat a little bt more adding carbs.


i would like that you check my gallery and give some opinion.

thanks!
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Old 12-07-2008, 01:26 PM   #2
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your legs look awesome... i hope mine look like that someday :P

i'm sort of in the same predicament... been cutting for a couple months now by reducing carbs and upping proteins and fats while maintaining a caloric deficit... i've managed to shed 10-15 lbs...

problem is i still have a bit of body fat i wouldn't mind getting rid of, but part of me just wants to start eating and putting on muscle mass again...

i think i'm going to continue cutting until the new year, bulk until april or may and then cut again right before summer : )
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Old 12-07-2008, 08:49 PM   #3
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I think you looked better when you were bigger. You still look good though. Just my opinion. Do what makes you feel good.
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Old 12-08-2008, 06:14 PM   #4
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jjjj

Quote:
Originally Posted by Doublebase View Post
I think you looked better when you were bigger. You still look good though. Just my opinion. Do what makes you feel good.

thanks for the reply- i think i like both, but when i´m bigger but my waist don´t look great.


by the way the summer it´s comming here in CostaRica, in your opinion
how would you like to be?

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Old 12-08-2008, 08:18 PM   #5
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Quote:
Originally Posted by alexvega View Post
thanks for the reply- i think i like both, but when i´m bigger but my waist don´t look great.


by the way the summer it´s comming here in CostaRica, in your opinion
how would you like to be?

I didnt' think you looked overweight or anything when you were bigger so I would say bigger.
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Old 12-08-2008, 10:18 PM   #6
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mmmmm

Quote:
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I didnt' think you looked overweight or anything when you were bigger so I would say bigger.
i think that summertime is to show the body fitness!
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Old 12-09-2008, 06:46 AM   #7
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Quote:
Originally Posted by alexvega View Post
i think that summertime is to show the body fitness!
Its really up to you man. Do what makes you feel the best.
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Old 02-26-2009, 08:22 PM   #8
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hello everyone!
now March it´s comming and now i decided to get big that´means i started to increase my diet calories and carbohidrates intake,
in 2 weeks i have got a diferent shape, not so flat and ripped like 3 months ago, but i want to loooks more bulk-.
any comments.
thanks
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