Reply With QuoteOnly negative.... is ingesting too much fluorine.
Green Tea
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Thread: Green Tea
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12-13-2008, 11:05 AM #1Registered User
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Green Tea
What are some of the proven benefits of green tea? Anything negative on green tea? I really enjoy drinking it, just curious.
Goal: 8% Body Fat, maintain majority of muscle mass
New Years Resolution: stick to a fitness and diet plan that works long term.
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12-14-2008, 05:43 PM #2Senior Member ELITE MEMBER
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12-14-2008, 05:47 PM #3Registered User
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What affect does flourine have on your body?
Originally Posted by IainDaniel
Goal: 8% Body Fat, maintain majority of muscle mass
New Years Resolution: stick to a fitness and diet plan that works long term.
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12-15-2008, 11:18 PM #4Registered User
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well.. antioxidants are positive..
i love green tea.. i drink a lot of it every day. I feel great after I drink it.
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12-16-2008, 08:53 PM #5Registered User
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I love green tea as well. I was doing an energy drink, but I like the green tea better. No sugar drops!
Goal: 8% Body Fat, maintain majority of muscle mass
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12-17-2008, 07:08 AM #6Senior Member ELITE MEMBER
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12-17-2008, 07:06 PM #7Registered User
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Green tea packets used with hot water. Originally Posted by IainDaniel
Goal: 8% Body Fat, maintain majority of muscle mass
New Years Resolution: stick to a fitness and diet plan that works long term.
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12-18-2008, 03:08 PM #8Registered User
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I believe I read somwhere about the downregulation of androgen receptors with green tea, which could possibly prtialy explain asian people looking so young for so long. Id have to find the study to show you guys forvalidity, but I know I have read it before.
I still take it though for the antioxidant effects.PAL Rep
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12-18-2008, 07:17 PM #9Registered User
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you know...wtf is an "anti-oxidant" exactly?? everyone throws the term around like "yeah dud it has anti-oxidants" its like oh yeah, tell me what it is.
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12-18-2008, 08:08 PM #10"King of Cheat Meals" MODERATOR
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When your cells use oxygen they give off free radicals as part of the by product. A free radical to sum up is basically a molecule that is missing one of its electrons, making it unbalanced, so this makes it more positively charged I do believe. So it will attempt to steal the nearest electron from the closest cell, thus creating another unbalanced cell that attempts to get an electron from the closest cell which ....and the chain reaction cycle goes on until you get further breakdown of cells, etc. Basically an antioxidant is a molecule that can donate that electron and not become unstable, helping to stop that chain reaction. Thats an extremely rough and short way of explaining it, correct me if I'm wrong anyone. Originally Posted by deathbypoops
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12-18-2008, 10:47 PM #11Registered User
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sounds about right...It neutralizes the free radicals (the harmful electrons) Originally Posted by Merkaba
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12-19-2008, 09:51 PM #12Registered User
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There is nothing bad about green tea
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12-22-2008, 08:47 PM #13Registered User
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I'm glad, it's a great snack with my almonds, and I enjoy it much!
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12-24-2008, 01:14 PM #14Registered User
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lol u feel great due to the caffeine.... i love green tea as well!!! I used to mix it with a gallon of water every day and take it to work but it gave me the shits and had to stop.. Originally Posted by MatthewC
You've never lived untill you've almost died, life has an excitement that the protected will never know.
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