Still take calcium?
Results 1 to 2 of 2
Thread: Still take calcium?
-
01-01-2009, 10:39 AM #1Registered User
- Join Date
- Apr 2008
- Location
- Connecticut
- Posts
- 62
- Rep Points
- 10
Still take calcium?
Earlier this year I suffered a fractured humerus which has pretty much fully healed. I was taking supplemental calcium from the time I got surgery onward to assist with any repair. Does anyone think there is still some value to taking additional calcium to keeping bones strong or just eliminate it from now on? I know you can get too much of different minerals and I do get some in my multi too. Thanks for any thoughts.
-
01-01-2009, 11:15 AM #2Amor Fati
- Join Date
- Jul 2002
- Posts
- 4,231
- Rep Points
- 2829338
Opinions will vary but a well balanced diet and your multi-vit/mineral should be fine, assuming you are relatively young and healthy of course.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
Reply With QuoteSimilar Threads
-
calcium
By david100proof in forum SupplementsReplies: 6Last Post: 02-06-2009, 03:09 PM -
Calcium
By jhawkin1 in forum Diet & NutritionReplies: 2Last Post: 04-16-2008, 05:51 AM -
Calcium and ZMA
By Nate K in forum SupplementsReplies: 3Last Post: 10-15-2005, 11:18 PM -
calcium ?
By worddog in forum SupplementsReplies: 4Last Post: 02-11-2005, 09:19 AM -
calcium
By cyber in forum SupplementsReplies: 9Last Post: 05-29-2002, 06:21 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.