Reply With Quotedeep fried, I like Baked Lays.
Potato chips
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Thread: Potato chips
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01-10-2009, 11:03 AM #1Registered User
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Potato chips
What gave them a bad rep?
I was looking at the label of my dad's Lay's Classics and didn't see anything alarming except for a decent amount of sodium. Out of 10 grams of fat per serving 9 grams were PUFA and MUFA. They seem like a decent source of carbs and EFA's.
Is there something I'm missing?
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01-10-2009, 12:18 PM #2I'm CEO, Bitch! ADMINISTRATOR
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01-10-2009, 01:38 PM #3Pew Pew
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The baked chips are always good.
Ruffles or lays, they are only made with
sunflower oil, salt, and potatoes, no other ingredients.
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01-10-2009, 02:29 PM #4Registered User
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Heating oils that are high in pufas above 100degC changes the pufas from cis to trans.
Trans fats aren't on labels yet. See http://www.harricksci.com/accessorie...sis-by-ATR.pdf
Sunflower oil also has ~70 times more omega-6 than omega-3 pufas.
High oleic oils should have been used."You lost fat by raising calories. Because of magic and voodoo. Or leptin. One of those." McDonald L.
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01-10-2009, 03:31 PM #5Registered User
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Wow, very interesting nigeepoo. I had no idea oils could do that.
Thanks for the info!
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01-12-2009, 07:46 PM #6Registered User
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Yeah, not a good snack choice. Try something like beef jerkey instead.
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01-12-2009, 08:57 PM #7Registered User
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potato chips are so dang good though
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01-12-2009, 10:08 PM #8Registered User
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Yeah, I usually don't snack on potato chips much anyways. For some reason they never stood out to me, even though their pretty tasty.
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01-12-2009, 11:56 PM #9Follow @TheUnzippedFly
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01-13-2009, 03:30 PM #10Registered User
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Fats aren't bad if they are the right ones.
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01-13-2009, 04:06 PM #11Registered User
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I love Potato chips. I think they have a bad rap because they are processed. Make your own at home.
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01-13-2009, 06:22 PM #12Registered User
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Touche. I used to work in a 4 star restaurant where the bar served home made potato chips instead of peanuts. They used various white potatoes, as well as sweet potatoes as chips. They topped them with salt, white truffle oil, and a few other seasonings. Sooooo good.
Originally Posted by WorkForIt
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