Thread: Colon Cleansing

I do it all the time. I use brocolli, okra, avocado, and some bran products.

Originally Posted by bookstar

Hello,

I am wondering if anyone has done a colon cleanse and whether it was affective or not? If it was, what products should I use?

I tried the one from Dr. Nutura? about three years ago. Yes, I still remember those nasty strange things came out of me. I am not so sure if those things were came from me or created by the product itself. It cost me over 100 dollars for two or three months supply. Since then I have been using Colon Pure from GNC. It is made from purified psyllium husk and costs only 14 dollars. It makes me go two to three times daily if I use two teaspoons a day.

I am asking because I heard that cleansing the colon helps speed up the fat loss process, along with many other benefits.

I have never been fat in my life so I didn't worry about fat loss. Yes it feels good to get rid of those rotten foods from your tummy several times a day.

hope it helped.

Originally Posted by bookstar

Hello,

I am wondering if anyone has done a colon cleanse and whether it was affective or not? If it was, what products should I use?

I am asking because I heard that cleansing the colon helps speed up the fat loss process, along with many other benefits.

Thanks ;o)

No, but I've been curious about it too.

Originally Posted by Merkaba

I do it all the time. I use brocolli, okra, avocado, and some bran products.

hahaha.. i was gonna say the same thing, i cleanse mine every morning!

Chobby cleanses his every night.

There is a guy in my gym that comes and talks everyone into buying this cleansing product everyday. I've had been curious about this stuff too.

one of the radiologists i work with was talking about how ridiculous he thinks these things are the other day... just one opinion i suppose though...

No data on colon cleansers for fat loss. Any weight lost is likely water weight...

Everybody wants some easier way, some magic help. Hell I'm sure a clean colon will help with way more than fat loss. No need to repeat what occurs in order to target fat stores in the body.

A big scoop of powdered linseeds + loads of fluids gives the colon a good "whoosh" every day, as well as providing protein, omega-3, vitamins, minerals & other stuff.

For all the use these proprietary colon cleansers are, you might as well shove 'em up your arse!

i always thought the fiber in your diet was responsable for cleansing the digestive system...


didnt know i was suoposed to do a schedualed "cleanse"

i thought it was an ongoing process

Originally Posted by Ben dur

didnt know i was suoposed to do a schedualed "cleanse"

i thought it was an ongoing process

exactly

I don't trust those things at all.. I'll stick with fiber