Reply With Quotetoast is ordinary bread that has been charred. What is the question? Plus it doesnt matter unless youre on low carbs. If so count the carbs. Otherewise total calories in is what matters.
Toast vs ordinary bread
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Thread: Toast vs ordinary bread
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03-04-2009, 06:16 AM #1Registered User
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Toast vs ordinary bread
Which is better to consume if u r on a fat lose stage ? I am talking about small amounts of food ( 2-3 slices a day)? Which has a benefit above the other ?
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03-04-2009, 06:33 AM #2"King of Cheat Meals" MODERATOR
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Ban 2 1/2 's !!!!!!
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03-04-2009, 07:28 AM #3Registered User
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well is there any carb reduction when ordinary bread is turned into toast ?
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03-04-2009, 07:29 AM #4Senior Member ELITE MEMBER
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03-04-2009, 07:43 AM #5YOU ME WE ELITE MEMBER
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Really no difference, just don't load it up with all the butter, jams or jelly.
The journey of a thousand miles must begin with a single step.
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03-04-2009, 08:46 AM #6Registered User
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Atkins use to sell low carb bread if you are worried about carbs.
Matt
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