Reply With Quoteraise your carb intake and lower your fat intake... this may make you hungrier and then you can use that hunger to consume more protein!!
Bumping up the calories/protein
Results 1 to 3 of 3
Thread: Bumping up the calories/protein
-
03-14-2009, 10:35 AM #1Registered User
- Join Date
- Mar 2009
- Gender
- Location
- Curl Rack
- Posts
- 1,785
- Rep Points
- 1832037
Bumping up the calories/protein
Do you have any ideas for bumping up calories?? At the moment I don't think i'm getting any calories or protein because i'm just not hungry enough, although i eat 6-8 times a day but just smaller meals.
Any ideas for any healthy calorie dense and protein rich options that will give me the calories and protein i need but without being too large??
Thanks
-
03-14-2009, 01:15 PM #2Registered User
- Join Date
- Nov 2008
- Gender
- Location
- California
- Posts
- 404
- Rep Points
- 2070852
-
03-14-2009, 07:11 PM #3Registered User
- Join Date
- Mar 2009
- Location
- Desert SW
- Posts
- 22
- Rep Points
- 10
Are you workouts pretty intense? I get hungrier than crap if I have a hard workout!
Originally Posted by T_man
Similar Threads
-
Calories vs protein
By skinnyboi in forum Diet & NutritionReplies: 13Last Post: 05-31-2011, 10:38 PM -
Bumping my Exem up to 50mg a day, is that to much?
By Bigb21084 in forum Research ChemicalsReplies: 19Last Post: 04-26-2011, 10:42 AM -
calories vs protein during cut
By QuestionGuy in forum Diet & NutritionReplies: 22Last Post: 03-12-2009, 11:24 AM -
Help with calories and protein
By jayson131983 in forum Diet & NutritionReplies: 5Last Post: 06-14-2008, 08:04 PM -
Protein/Calories?
By Scott_GR8_1 in forum TrainingReplies: 4Last Post: 03-26-2002, 08:26 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.