Reply With QuoteDepends what it is. If it's water, 200 mL = 200g.
mL and grams
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Thread: mL and grams
- 04-18-2009, 02:36 AM #1Registered User
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mL and grams
HI! I don't have a digital scale and i can't measure the food that i am consuming during the day.So i figured out that i can use cups.
Can someone tells me how much grams can a 200 ml cup fit ?
- 04-18-2009, 02:37 AM #2Bioidentical Bodybuilder MODERATOR
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- 04-18-2009, 05:24 AM #3Registered User
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it depends on the substance really. some things will be 150 grams to 200ml and others will be 400
100ml of mercury for example would be 3kg
- 04-18-2009, 07:07 AM #4SHRUG LIKE YOU MEAN IT MODERATOR
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ml is volume, grams is weight, there is no way to tell for everything across the board because they measure completely different physical properties.
A denser substance would have the same weight as a less dense substance but would fill less volume.http://www.getlifting.info
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
- 04-18-2009, 07:31 AM #5Registered User
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Yea Gaz kinda explained what I said in a more understandable and scientific manner
Originally Posted by Gazhole 
- 04-18-2009, 04:01 PM #6Registered User
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Always depends on the food.
The good news is many foods will give you a serving size as a volume on the food label. You can scale it up or down to figure it out from there.
Also, for many foods, you can input the food as a volume on Fitday, and it'll spit out the P/F/C content for you. (since it knows the "standard" density of most foods, it'll do the conversion for you)
- 04-19-2009, 12:08 AM #7Iam only 1 but stil Iam 1 ELITE MEMBER
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