Reply With QuoteDepends what it is. If it's water, 200 mL = 200g.
mL and grams
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Thread: mL and grams
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04-18-2009, 02:36 AM #1Registered User
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mL and grams
HI! I don't have a digital scale and i can't measure the food that i am consuming during the day.So i figured out that i can use cups.
Can someone tells me how much grams can a 200 ml cup fit ?
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04-18-2009, 02:37 AM #2Bioidentical Bodybuilder SUPER MODERATOR
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04-18-2009, 05:24 AM #3Registered User
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it depends on the substance really. some things will be 150 grams to 200ml and others will be 400
100ml of mercury for example would be 3kg
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04-18-2009, 07:07 AM #4SHRUG LIKE YOU MEAN IT MODERATOR
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ml is volume, grams is weight, there is no way to tell for everything across the board because they measure completely different physical properties.
A denser substance would have the same weight as a less dense substance but would fill less volume.http://www.getlifting.info
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04-18-2009, 07:31 AM #5Registered User
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Yea Gaz kinda explained what I said in a more understandable and scientific manner
Originally Posted by Gazhole
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04-18-2009, 04:01 PM #6Registered User
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Always depends on the food.
The good news is many foods will give you a serving size as a volume on the food label. You can scale it up or down to figure it out from there.
Also, for many foods, you can input the food as a volume on Fitday, and it'll spit out the P/F/C content for you. (since it knows the "standard" density of most foods, it'll do the conversion for you)
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04-19-2009, 12:08 AM #7Iam only 1 but stil Iam 1 ELITE MEMBER
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