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Natural Peanut Butter Macros

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    Natural Peanut Butter Macros

    I buy Publix Natural Peanut Butter. Publix is just a store brand that is in the southern portion of the US. Anyway, I've been looking around online for it's macros...as well as FitDay, and I can't find anything reliable. Any ideas?

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    ......look on the back of the jar?
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    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

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    nothin on it

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    me too, Publix is great!
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    2 Tbsp = about 190 cals, 17g fat, 8g protein, 6g carb, 3g fiber

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    Quote Originally Posted by m11 View Post
    I buy Publix Natural Peanut Butter. Publix is just a store brand that is in the southern portion of the US. Anyway, I've been looking around online for it's macros...as well as FitDay, and I can't find anything reliable. Any ideas?
    Are you serious, look on the back of the jar. What's wrong with you?

    All peanut butter is about the same in calories anyway...Sure, their is better natural peanut butter without added sugar, but it's close with calories. (I think jiff is only around 3g of sugar, compared to 1g with a good brand)

    If you want the best peanut butter in Publix, go to the deli and ask for their natural peanut butter. It comes in a small container for a little over $2.

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    ^and tastes like utter shit.
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    Quote Originally Posted by C6zo6 View Post
    Are you serious, look on the back of the jar. What's wrong with you?


    If you want the best peanut butter in Publix, go to the deli and ask for their natural peanut butter. It comes in a small container for a little over $2.

    Regarding your first comment, danzik already suggested that I do that. However, I had addressed his question and replied that the information is unavailable. I'm sorry you missed that part of the thread.

    Interestingly, we share similar tastes in peanut better. That which you recommend is the one that I am referring to. I agree, it is the best peanut butter in Publix. Unfortunately, as previously stated, the Publix in my area doesn't provide the information that I am looking for on its label. I would appreciate it immensely if you would look on the back of your label, or make note of it the next time you go shopping, and let me know.

    thank you in advance.

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    Quote Originally Posted by bigsahm21 View Post
    2 Tbsp = about 190 cals, 17g fat, 8g protein, 6g carb, 3g fiber
    Thanks, I'll go with this in the meantime. Since C6zo6 is familiar with this particular variety, I'll cross my fingers that he or she will come through with the information.

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    best peanut butter, ever!


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    Almond butter blows this all away

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    Quote Originally Posted by IainDaniel View Post
    Almond butter blows this all away
    I'll put in on the grocery list, thanks

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    Quote Originally Posted by nni View Post
    best peanut butter, ever!


    It doesn't have trans fats or cholesterol! It's healthy enough for a cut then.........right?
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    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

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    IainDaniel, oooh, yes, almond butter is the BOMB!

    Although I am truly in love with my Adam's crunchy, with salt. No-salt peanut butter tastes like what I imagine wallpaper paste would taste like. Ick.

    Now, the chocolate one...

    Peanut Butter & Co. - Dark Chocolate Dreams 16oz

    Ingredients: peanuts, evaporated cane juice, cocoa, cocoa butter, organic palm oil, vanilla, lecithin, salt.

    Nothing bad in there. DAMN, that sounds GOOD!
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    Quote Originally Posted by Built View Post
    IainDaniel, oooh, yes, almond butter is the BOMB!

    Although I am truly in love with my Adam's crunchy, with salt. No-salt peanut butter tastes like what I imagine wallpaper paste would taste like. Ick.

    Now, the chocolate one...

    Peanut Butter & Co. - Dark Chocolate Dreams 16oz

    Ingredients: peanuts, evaporated cane juice, cocoa, cocoa butter, organic palm oil, vanilla, lecithin, salt.

    Nothing bad in there. DAMN, that sounds GOOD!
    I second this. Thanks for the recommendation nni. And thanks for posting the link Built. I'm gonna go ahead and order a container or two.
    Last edited by Marat; 04-18-2009 at 09:39 PM. Reason: spelllling

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    You people are so lucky, there are so many varieties / flavor's in peanut butter!! Here we hardly get any quality peanut butter almond butter, Dark Chocolate Dreams just reading this is making me drool.

    That's it I am going hunting for peanut butter!!
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    Quote Originally Posted by nkira View Post
    Here we hardly get any quality peanut butter

    http://en.wikipedia.org/wiki/Lemuria_(continent)

    Yes?

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    Sort of...Hehehehe
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
    Quote Originally Posted by KelJu View Post
    Power House became my hospital and the iron became my medicine.

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