......look on the back of the jar?
I buy Publix Natural Peanut Butter. Publix is just a store brand that is in the southern portion of the US. Anyway, I've been looking around online for it's macros...as well as FitDay, and I can't find anything reliable. Any ideas?


......look on the back of the jar?
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
me too, Publix is great!![]()
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2 Tbsp = about 190 cals, 17g fat, 8g protein, 6g carb, 3g fiber
Are you serious, look on the back of the jar. What's wrong with you?
All peanut butter is about the same in calories anyway...Sure, their is better natural peanut butter without added sugar, but it's close with calories. (I think jiff is only around 3g of sugar, compared to 1g with a good brand)
If you want the best peanut butter in Publix, go to the deli and ask for their natural peanut butter. It comes in a small container for a little over $2.

^and tastes like utter shit.
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Regarding your first comment, danzik already suggested that I do that. However, I had addressed his question and replied that the information is unavailable. I'm sorry you missed that part of the thread.
Interestingly, we share similar tastes in peanut better. That which you recommend is the one that I am referring to. I agree, it is the best peanut butter in Publix. Unfortunately, as previously stated, the Publix in my area doesn't provide the information that I am looking for on its label. I would appreciate it immensely if you would look on the back of your label, or make note of it the next time you go shopping, and let me know.
thank you in advance.

best peanut butter, ever!
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IainDaniel, oooh, yes, almond butter is the BOMB!
Although I am truly in love with my Adam's crunchy, with salt. No-salt peanut butter tastes like what I imagine wallpaper paste would taste like. Ick.
Now, the chocolate one...
Peanut Butter & Co. - Dark Chocolate Dreams 16oz
Ingredients: peanuts, evaporated cane juice, cocoa, cocoa butter, organic palm oil, vanilla, lecithin, salt.
Nothing bad in there. DAMN, that sounds GOOD!
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You people are so lucky, there are so many varieties / flavor's in peanut butter!!Here we hardly get any quality peanut butter
almond butter, Dark Chocolate Dreams just reading this is making me drool.
That's it I am going hunting for peanut butter!!
QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
Words of a Wise Woman
- We don't all get to have all things. I have been given more than most, not as much as others.
I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
Sort of...Hehehehe
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QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
Words of a Wise Woman
- We don't all get to have all things. I have been given more than most, not as much as others.
I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
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