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For those of you who don't drink a protein/dextrose type drink post workout....

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  1. 04-21-2009, 12:37 PM #1
    Stewart14
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    For those of you who don't drink a protein/dextrose type drink post workout....

    what do you do?
    http://futuretrainer.blogspot.com/ --My new blog!!
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  3. 04-21-2009, 12:53 PM #2
    nkira
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    After doing reading & posting thread's on that issue...i was told it's overrated.
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
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  4. 04-21-2009, 01:04 PM #3
    Hench
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    Quote Originally Posted by nkira View Post
    After doing reading & posting thread's on that issue...i was told it's overrated.
    Overrated, but that doesnt mean its not useful. Sip it during your workout.
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  5. 04-21-2009, 01:09 PM #4
    nkira
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    I agree with that, never said it's not useful though.

    Quote Originally Posted by Moondogg View Post
    Overrated, but that doesnt mean its not useful. Sip it during your workout.
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
    Quote Originally Posted by KelJu View Post
    Power House became my hospital and the iron became my medicine.
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