Eggs.....not even kidding you can scramble eggs in the micro.
Protein shake. Canned tuna/chicken. Cottage cheese. Throw a tablespoon of natty PB in there and some carbs if you want and you got yourself a meal.
All of those options are quick.
I like lean cuisines when i need a quick meal but is there anything else out there like them that are low in fat but high in calories. I eat some of them that have like 30 grams of carbs, 20 grams of protein and low fat which is all good but the damn things don't have any calories to them. Just wondering if anyone had any other similar suggestion for something quick and microwavable when i'm short on time?
Thanks


Eggs.....not even kidding you can scramble eggs in the micro.
Protein shake. Canned tuna/chicken. Cottage cheese. Throw a tablespoon of natty PB in there and some carbs if you want and you got yourself a meal.
All of those options are quick.
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
yeah i drink plenty of protein shakes, and tuna/chicken canned gets old. I like hot foods, maybe i'll start eating more scrambled eggs.
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