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Diet & Nutrition

Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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Views: 206 Announcement: Fitness Challenge Debunks Holiday Weight Gain Myth - Win a Trip to Jamaica! 11-20-2009 Prince (IronMagLabs Owner)
Views: 4,259 Announcement: ROCK BOTTOM PRICES ON IRONMAGLABS PRODUCTS 08-24-2009 Prince (IronMagLabs Owner)
	Thread / Thread Starter	Last Post	Replies	Views
		Today 08:22 PM by Prince	0	0
	Pre and Post-workout nutrition. Interesting quote from Arnold Rookeek (05-09-2009)	05-11-2009 06:12 PM by Built	5	614
	Please help me tweak my diet Jasontkd (05-11-2009)	05-11-2009 03:51 PM by Built	8	143
	should i go onto the UD 2.0?? the_leprechaun (05-10-2009)	05-10-2009 07:25 PM by danzik17	2	134
	Summer bulk.. Tear it up Motorcycled00d (05-07-2009)	05-10-2009 07:49 AM by Motorcycled00d	8	252
	matabolism ti6ko (05-09-2009)	05-09-2009 12:13 PM by Ryno3725	1	123
	Diet Critique Andy_Massaro (05-09-2009)	05-09-2009 12:11 PM by Ryno3725	1	133
	Fish oil: Can it be an answer for obesity? kein (05-07-2009)	05-09-2009 08:52 AM by nkira	12	230
	Stimulating The Appetite RoosterTX (05-08-2009)	05-09-2009 01:06 AM by Built	4	135
	My current diet, just for fun QuestionGuy (05-05-2009)	05-08-2009 10:03 PM by juggernaut	25	323
	First Weeks Macros and UD2.0 Question islandjock (05-06-2009)	05-08-2009 08:24 PM by Matrick	9	238
	Have hit stand still need some help pbzhb (05-06-2009)	05-07-2009 08:24 AM by Gazhole	5	147
	going from 14% to 10% or under the_leprechaun (05-02-2009)	05-07-2009 07:21 AM by goldcol	25	531
	How many calories/protein in a chicken breast?? djk80 (03-30-2009)	05-06-2009 06:09 PM by juggernaut	21	2,440
	eggs to pancakes sagejx (05-05-2009)	05-06-2009 05:48 PM by juggernaut	19	261
	Maximuscle Cal. Calculator! scouserinlondon (05-06-2009)	05-06-2009 01:26 PM by scouserinlondon	0	126
	Cals in Vs. Cals out jhawkin1 (05-03-2009)	05-05-2009 05:07 AM by jhawkin1	7	233
	Is Splenda harmful? ( 1 2) DOMS (04-17-2005)	05-04-2009 06:05 PM by david100proof	35	2,335
	The atkins diet Plataeu (05-02-2009)	05-02-2009 11:15 PM by Built	10	210
	How much fat per day? someguy1984 (04-30-2009)	05-02-2009 08:35 PM by C6zo6	19	987
	Mechanisms Of Self-control Pinpointed In Brain Prince (05-02-2009)	05-02-2009 12:40 PM by Prince	0	116
	Low carb to lose fat and gain muscle baseball914 (05-01-2009)	05-02-2009 04:37 AM by sexy_animal	10	598
	awesome low-carb foods you haven't thought of sexy_animal (05-01-2009)	05-02-2009 01:25 AM by bigsahm21	6	229
	Taking it to the next level (help) AmDevil (04-29-2009)	05-01-2009 09:16 PM by Built	5	214
	Drinking water and losing weight! MightyMuscles (04-22-2009)	05-01-2009 03:53 PM by MightyMuscles	24	491
	Will low calories make you tired? someguy1984 (04-29-2009)	05-01-2009 12:21 PM by Liftman	16	825

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