IronMagazine Bodybuilding Forum

Test Prop Cycle And Body Fat

outlaw7 — Sun, 22 Nov 2009 06:39:46 GMT

hiya guys..
I think i am gonna need your help,i want to start a test prop only cylce i might throw some clen with it if i am gonna get it from me source,The reason i want to do clen with test because me body fat is too high at the moment,i have some ephidrine aswel..few months back i posted a thread of tren and test but some pros on this site told me to don't use tren because i am just newbie..basically i just want to get a little lean with huge muscles,i will appreciate any advice from you guys
my stats:
age 25
bf 21%
225lbs
6 feet

UFC Confirms Remaining Bouts For UFC 106

Prince — Sun, 22 Nov 2009 00:20:07 GMT

UFC Confirms Remaining Bouts For UFC 106by Joe PietaroWith the return of UFC� superstar Tito Ortiz engaged in a rematch with former UFC light heavyweight champion Forrest Griffin and two of the welterweight class� most exciting knockout artists, Josh Koscheck and Anthony Johnson, ready to trade hands, the Ultimate Fighting Championship� is proud to confirm [...]

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my deca durabolin legit?

STILLNATUR — Sat, 21 Nov 2009 23:28:25 GMT

i receive it from my pharmacy shop,please help

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Trap bar and chains

suprfast — Sat, 21 Nov 2009 22:28:14 GMT

Im looking at picking up a trap bar(diamond shaped bar similar to stewarts avatar) but i dont know if there is a specific bar or the 150.00 one on ebay is fine.

Also looking to pick up some chains. What size, length, weight is normal(if there is a norm). Largest i could find locally was at lowes for 3.50/lf of 3/8". Kinda steep.

Thanks
kris

Looking for hlalodrol 50

Barryk — Sat, 21 Nov 2009 20:39:33 GMT

I really would like to try this. IF any one has this I would like to buy it. Or if you want to trade or bargin on the price I have american cellular labs extreme tren. Unopened and good till 2012 I bought this stuff up so I have a couple. it works great if you never tried it. Only supplemnt I ever tried that did anything I also herd halodrol 50 is good that's why I want to try it Thanks

Super Human Radio

Prince — Sat, 21 Nov 2009 20:07:55 GMT

Does anyone here listen to it?

Super Human Radio - The World's First Broadcast Radio Show Dedicated to Human Performance

Just curious as we (IronMagLabs) are going to start advertising with them, there are 5 new episodes per week.

Personal Trainers Question

JAja04 — Sat, 21 Nov 2009 16:28:28 GMT

Are personal trainers worth the money? I have accumultated decent knowledge over the years.. but was considering the route of getting a professional. Opinions?

Jay

Dinabol alternatives

samalmarr — Sat, 21 Nov 2009 14:56:32 GMT

I am looking for tablet form alternatives to dinabol which have less side effects. Better gains, cheapish pricing.

The problem with dinabol is it cause liver problems, poor gains, bad side effects.

Just answer the question please..Not bothered about advice or how shit my workout is.. LOL

Who is this guy?

3olaH — Sat, 21 Nov 2009 14:44:56 GMT

I'm surfing the net and run into this whacky funny how to vid on youtube. But what this guy shows was dead serious to me. I've been hitting the weights for 20 years and this guy changes my back training in 5 minutes. Crap, where was this guy back when I started. So much for the experts I listened to. I thought someone else might want to take a look.

I'm too new to post a link but if you type "anatomy of a seated row" in the youtube search you'll find it.

Squeezing in calories when at the job

Phineas — Sat, 21 Nov 2009 03:17:10 GMT

I just started a new job...traditional Monday to Friday deal -- and, I'm finding it hard to keep on my diet right. Particularly, I can't bring 3000 calories of meals in my bag. I do have my protein drinks with extra virgin olive oil (as Built suggests), but if I'm training that day I need it for my workout.

I need help squeezing in as many calories as possible in an easy-to-do way. How do others stick to their bulking diets when at work? Thanks.

Keeping Gains Post Cycle

Rucker — Sat, 21 Nov 2009 02:55:23 GMT

Dear Elite Members,

Keeping gains Post Cycle with the Natural Anabolic Fenugreek

What’s one of the most difficult things about coming off a cycle, even when you have proper post cycle therapy?

Maintaining the size and strength gains.

If you just came off of anabolic steroids then you probably saw some fairly impressive muscle gains. When dropping from such a powerful muscle building steroid to nothing at all it is nearly impossible to maintain these gains. Most post cycle therapy regimes don’t include products to maintain muscle gains, only products to rejuvenate natural testosterone production. It is nearly impossible to preserve these types of gains without proper muscle building supplements. Fenugreek extract has been shown to mimic the effects of anabolic steroids and free up bound testosterone but is a natural ingredient that is in no way suppressive to testosterone production.

What this means is that someone could supplement fenugreek extract while on post cycle therapy to help maintain, and possibly increase, muscle gains while in a less than ideal physical and mental state for building muscle.

The only fenugreek extract that has ever been proven to enhance muscle gain and free test levels in humans is Testofen (standardized for 50% fenusides). (1) Phyto-Testosterone includes a full clinically effective dose of 800mg.

Keep your gains during post cycle therapy with Phyto-Testosterone – a natural muscle building supplement.

Jim Benvie,
Primordial Performance Marketing

Questions?

Phone – 1-800-568-2924
Email - info@primordialperformance.com
Visit - Primordial Performance

References – 1. Human Clinical Trial

Gencor Pacific, Inc. (2006)

Fitness Challenge Debunks Holiday Weight Gain Myth ? Win a Trip to Jamaica!

Prince — Sat, 21 Nov 2009 00:10:11 GMT

Fitness Challenge Debunks Holiday Weight Gain Myth – Win a Trip to Jamaica! by Tom Venuto To disprove the myth that weight gain is inevitable during the holiday season, hundreds of Americans are signing up for a fitness challenge that tests their ability to become lean and fit between the end of November and the beginning [...]

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c-bol,by thermolife

willib — Fri, 20 Nov 2009 19:11:28 GMT

has anyone tried this product yet or seen a review?

New Flavor Releases

TrentATW — Fri, 20 Nov 2009 17:09:37 GMT

It is time to introduce a new flavor to our Whey Naturals line, Cinnamon Spice. This new flavor is absolutely delicious and the best part is that it is designed with all natural ingredients. Try it now at an introductory price. We are taking our top selling flavors and creating new ones as well to add to our Whey Naturals line.

Whey Natural Isolate | Whey Protein Supplements Bodybuilding & Health

We are already getting into the holiday spirit at All The Whey and not only are we giving out extra savings, but we are also releasing our holiday flavors. Our Candy Cane flavor is back by popular demand and is only available for a limited time.

Right now enjoy an extra 11% off of our everyday low prices with coupon code "nov11". Also for orders over $100 use code "stockup" to get 15% off. Let All The Whey strengthen your body as well as your wallet.

Booty Buildiing Sneakers?!

WillBrink — Fri, 20 Nov 2009 17:09:30 GMT

The Facts About Building the Perfect Booty!

I don't usually write about a specific bodypart, but I was inspired to by the recent development of companies selling booty building sneakers claiming to "help make your legs and butt look great..." The Reebok "EasyTone" sneaker probably being the best known, but there are others. The Reebok version claiming to be based on "balance ball technology" and* "tones your butt up to 28% more just by walking." I'm sure many of you have seen the commercial, but if not, here it is:

YouTube Video

Now before I even continue on about this booty shaping shoe, I just have to take a moment to rant a bit about this specific commercial. If you are going sell a shoe that (supposedly...)* shapes up your gluteus maximus, shouldn't you use a model that has one?! Holy Flat Backsides Batman! This gal has virtually no butt. Now I'm not hating on her; she's a very pretty girl - and* for a typical TV model type - in great shape, but she has no ass! I mean really, is that the behind most women really want today? Or put more succinctly, is that what the general non-athletic public* considers* a well developed booty?!

I see that commercial on TV* and I want her to ditch those goofy sneakers and find the nearest squat rack! So back to reality: if you want a well developed shapely athletic butt and legs, no pair of sneakers is going to give it to you. Like any muscle, you will have to develop it the old fashioned way via exercises such as squats, lunges, split squats, and straight leg deadlifts.

As with any bodypart, some are more genetically gifted in that area then others, but make no mistake, anyone can develop a firm well shaped booty with the right choice of exercises, consistency, and other factors (i.e., good nutrition so said booty is not just made of muscle blurring blubber!).

Sorry, no sneaker is gonna do that for you...What's a great booty look like as a result of proper training, nutrition, and consistency? Here's an oldie but goodie video of well known fitness/figure model Monica Brant doing Straight leg deadlifts, and to paraphrase the classic line from the 80's movie Crocodile Dundee, "That's not an ass.. now THAT's an ass!"

YouTube Video

If you want to see more exercise vids, some of which will also help with your backside, see my video section as well as youtube page.

Squats: 50 reasons why YOU do them

Prince — Fri, 20 Nov 2009 16:15:34 GMT

Squats: 50 reasons why YOU do them
By Rachel Cassano

1.) “It's hard to puke doing curls.” – Dave Tate

2.) “It's a great excuse to wear a big ass belt that makes you look less fat.” - Dave Tate

3.) “I love hearing ‘head up’ and it NOT being from a teacher.” – Dave Tate

4.) “Bashing your head on the bar is totally okay.” – Dave Tate

5.) “Internal rage.” – Dave Tate

6.) “You can gear whore up more than any other lift.” – Dave Tate

7.) “Very few movements require the same degree of dedication, desire and determination as heavy squats. Squats are more than a physical strength builder and may be the only movement that builds a person’s character. Life is about standing up AFTER a heavy load takes you down.” – Dave Tate

8.) “Light squats need to be treated as though they are heavy and heavy squats as if they are light.” – Dave Tate

9.) “No other exercise requires the same degree of total body tightness as the squat.” – Dave Tate

10.) “Any movement that uses cues ‘head up’ and ‘chest up’ is providing more positive reinforcement in ONE workout than most people get in a month.” – Dave Tate

11.) “ ‘Tweeds’ never squat.” – Dave Tate

12.) “One of the few lifts that can cause blood, sweat and tears to leave the body at the same time - without you knowing.” – Dave Tate

13.) “Increases bone density.” – Dave Tate

14.) “I can’t stand to see a rack alone.” – Dave Tate

15.) “ ‘Scrop’ – nothing better!” – Dave Tate

16.) “Because you told me to!” – Chris Bell

17.) “Great assistance work for the deadlift.” – Jeff

18.) "There is simply no other exercise (and certainly no machine) that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat." –Mark Rippetoe

19.) “After breaking my ankle twice and destroying my knee wrestling, my doctor said I shouldn't squat or deadlift anymore. That was 5 years ago. No one tells me I can't.” – Roman

20.) “To prevent other people from doing curls in the squat rack.” – Nick

21.) “There's nothing like throwing 300+ pounds on my back at 5AM, right?” – Sam

22.) “It’s sadomasochism in its finest. The endorphins released by not getting crushed by a weight and completing the lift is immense. I also like the joy of being sore after a great session, as well as the complete stress release it has. After a hard squat session, I can’t be stressed because I don’t have enough energy.” – Curtis

23.) “For performance and the fact it makes me feel strong(er)!!!” - Luka

24.) “I wouldn't ask the kids I coach to do something I wouldn't do myself. Plus, they cure cancer.” – Chad

25.) “Because I can. Ok, so I also kind of like hearing the guys whisper ‘damn’ under their breath when they watch.” – Charlotte

26.) “They cure cancer. AND they make you one STRONG old lady pushing 60!!” – Elaine

27.) “I love the belt taking a few inches off my waist. No need for cardio!” – Curtis

28.) “If you don’t squat, you’re officially an arsehole!” – Sean

29.) “The squat just builds overall body power... no exercise like it.” – John

30.) “Nothing else gives that same sense of being a F*CKING man.” – Tone

31.) “If you go heavy enough you can see twinkling lights all year round instead of just waiting for Christmas.” – Steve

32.) “Because if I don't, I get cranky.” –Ben

33.) “I like breaking capillaries and blowing blood vessels in my eyes just so people look at me like I’m crazy.” – Peter

34.) “I like to see just how far I can push my body.” – Mike

35.) “I'm addicted to squatting. I don't even like it.” – Dan

36.) “They make me happy. And they give me something to look forward to all day on Mondays.” – Josh

37.) “They make my ass look good.” – Jane

38.) “They cure EVERYTHING!” – Joel

39.) “The only thing that feels better than squats are deadlifts, and because it makes me feel good for ages afterwards.” – Brian

40.) “I enjoy the pain and the misery of the hard work that it requires.” – Ken

41.) “To prove that it can be done even though I have a bad back, bad knee and messed up shoulder.” – Jim

42.) “Easy to do, long time to master.” – Timothy

43.) “It is HARD and I think it takes years off of your life when you use bands.” – John

44.) “It is great way to utilize the curling rack... Oh, and it is the GREATEST LIFT OF ALL TIME!” – Jerome

45.) “It’s better than a leg press.” – Mike

46.) “What else would I do on Sundays?” – Bill

47.) “Because cowards won't.” – Larry

48.) “More muscular bulk equals more muscular power. Squats are the best exercise to gain muscular weight, so squats are the most important lift.” – Todd

49.) “Squats build back strength contributing to other lifts. Even a bench press person can benefit the bench through squatting. I like the squat because it has a rebound motion making it different from the one-way pull-from-a-dead-stop of the deadlift.” – Hans

50.) “It makes me uncontrollably slap ignorant people… the whole day.” - Larry

source

Check this guy's idea out.

Doublebase — Fri, 20 Nov 2009 14:12:36 GMT

13 mins long but this guy is brilliant.
Pranav Mistry: The thrilling potential of SixthSense technology | Video on TED.com

turkish get up

PushAndPull — Fri, 20 Nov 2009 02:05:31 GMT

I ran across this crazy exercise, and wanted to know if anyone actually included them in your routine. They don't look very safe to me.

Tila Tequila naked

min0 lee — Fri, 20 Nov 2009 01:22:58 GMT

Tila Tequila naked and ranting in Ustream video about ex-boyfriend NFL star Shawne Merriman

BY Robert Dominguez
DAILY NEWS STAFF WRITER
Thursday, November 19th 2009, 3:44 PM

TMZ.com
Tequila stripped naked and danced around in the nude in her Ustream video.

Was Tila on tequila? Or just in need of serious help?
Days after filing a $1.5 million lawsuit against her ex-boyfriend, NFL star Shawne Merriman, for battery and false imprisonment, reality show star Tila Tequila had a bizarre, off-the-wall meltdown Thursday on her live Ustream page.
According to TMZ.com, the petite model stripped naked, danced around in the nude and rambled on about a variety of subjects. Among those topics was Merriman, who she claims choked, shoved and humiliated her for her bisexuality during a heated argument in September.
At one point in the Webcast that reportedly lasted several hours, Tequila said that "People call me an attention whore ... or whatever ... but excuse me, I'm a grown a-- woman and I'm confident in myself ... I think a woman's body is a beautiful thing ... that's why I'm a lesbian ... I was born naked ... anybody who is against that is gay and in denial."
She reportedly also called Merriman, a linebacker for the San Diego Chargers, a "woman beater" and accused him of drug use.
Tequila, who previously starred on MTV's bisexual dating show "A Shot of Love with Tila Tequila," also said, "I am an angel ... because I am here to save the world with my army."
The model's lawyer told TMZ that the incident with Merriman may have "pushed her over the edge," and that he would be getting his client "help."

Exercise suggestions for weak areas

cpa55 — Fri, 20 Nov 2009 00:24:30 GMT

The weakest areas on my weak physique are my shoulders, traps and hamstrings. Would some of you give me suggestions for exercises for these areas. I would list my current exercise program, but I believe in the shock principle so my routine and reps change about every 2 weeks. I just wondered if anyone had a routine for these areas that have produced really good gains. Thanks for any help. I am 54, 5'8" and about 150-155 lbs

David

FAME International Championships � Results

Prince — Fri, 20 Nov 2009 00:10:04 GMT

FAME International Championships � Results * Richard Sequin � Exceptional Physique Award & Super Grandmaster Champion. Richard remembers when he first hit the weights in the furnace room of his parents house as a teenager. Now at 69 years old Richard definitely wowed the crowd! * Silvana Arcila � Exceptional Performance Award. Watch out world! At only [...]

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The Ultimate Body Reality Show - Apply!

Prince — Thu, 19 Nov 2009 17:13:52 GMT

There will be auditions held for the next BIG deal in reality TV, The Ultimate Body in Miami FL on Dec 12 & 13 from 9am-3pm at the Newport Beachside Hotel.

For more info and to apply to be a contestant on this ground breaking fitness/bodybuilding TV show, log onto The Ultimate Body: It's Survival Of The Fittest or call 407-346-1241 for details

The Ultimate Body Reality Show - Apply!

Prince — Thu, 19 Nov 2009 17:13:52 GMT

FAA Computer Problem Causes Widespread Flight Delays

Prince — Thu, 19 Nov 2009 16:05:14 GMT

FAA Computer Problem Causes Widespread Flight Delays

A computer glitch that caused flight cancellations and delays across the U.S. Thursday has been resolved, the Federal Aviation Administration said.

The problem involved the FAA computer systems in Salt Lake City and Atlanta that handle automated flight plans, forcing air-traffic controllers to revert to the much more time-consuming approach of entering flight plans by hand.

That produced a "domino effect" delaying flights around the country, the National Air Traffic Controllers Association said.

Many of the nation's airports weren't encountering departure delays, according to the FAA air-traffic system command center Web site. But major delays were reported in Washington, New York, Philadelphia and Chicago.

At Washington's Dulles International Airport, flights destined for New York's LaGuardia Airport were averaging delays of one hour and 20 minutes. Traffic bound for Philadelphia from Dulles was running more than two hours behind. The FAA said gate hold and taxi delays at Dulles were averaging more than one and a half hours, and are lengthening.

FAA spokesperson Paul Takemoto said the problem started between 5:15 a.m. and 5:30 a.m. EST.

Delays began on the East Coast and rippled out to the west. The problem didn't affect radar coverage or communications with planes in the air, the FAA said. The air traffic controllers union, however, said the FAA systems that provide information on weather and wind speeds at airports weren't functioning.

As of mid-morning, the delays appeared to be waning, based on a check of some major airports, according to FlightStats.com. The Web site, which captures FAA flight data, indicated that departures from Hartsfield-Jackson Atlanta International Airport were delayed by 20 to 60 minutes. But departures scheduled for later in the day were generally showing to be on time.

"The airport is working to minimize the impact on customers by bringing in additional staff and ensuring that all facilities are operational and fully maintained," a statement from Hartsfield-Jackson officials said.

Departures from John F. Kennedy International Airport in New York were indicated running at more than an hour behind schedule for a handful of flights, according to FlightStats.com. But this afternoon, they show on time. Philadelphia International Airport showed delays of 15 to 30 minutes on some flights scheduled to depart soon, but departures scheduled for later also looked to be on time.

US Airways Group Inc. said the FAA's problems created a systemwide slowdown for its planes, with some being delayed up to 30 minutes. The airline said it brought additional staffers to its operations center in Pittsburgh to cope with the slower, manual processing of flight information.

American Airlines, the second-largest U.S. airline by traffic behind Delta Air Lines and unit of AMR Corp., said the FAA has indicated it has fixed or is close to fixing the main automated flight-plan system. Meanwhile, the process of entering plans manually is flowing better now, spokesman Tim Smith said.

"It's going much more smoothly now, so the system is flowing," Mr. Smith said. "It took a little while to get them up to speed."

American had yet to cancel any flights and was seeing delays of 10 to 20 minutes, though some stretched to an hour, Mr. Smith said. "We've had worse days driven by weather," he said. "This is perhaps broader but not as extreme."

Atlanta-based Delta Air Lines Inc., the largest U.S. airline by traffic, said it was experiencing some delays but continued to dispatch flights and was assessing a situation that remained fluid.

An AirTran spokesman said as of 8 a.m. EST Thursday the airline had canceled 22 flight across the U.S. He said the cancellations were mainly at their Atlanta hub, but flights were affected nationwide.

The FAA system is a major, cutting-edge program full of redundancies that are designed to keep it from going down. As such, the problem is quite different from localized radio communication or computer problems the FAA suffers from time to time.

Passengers are being asked to check the status of their flights online before going to airports.

Hello, im new to this board

fitmember — Thu, 19 Nov 2009 14:30:20 GMT

Just wanted to say hello.

Ive been lifting for about 2 years and im currently trying to put on mass for the winter then cut this spring.

How is everyone??

Anyone heard or experienced " biogen labs " ??

pizdit — Thu, 19 Nov 2009 13:55:05 GMT

i got test 400 + tren 200 from this guy's,anyone heard ?:hmmm:

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Why Swearing Is Good for You....

nkira — Thu, 19 Nov 2009 09:16:05 GMT

Start swearing people....this article is fucking good ;)

Why Swearing Is Good for You

Posted by: Mark Peters
on July 25, 2009 at 9:00 am

When popping a pill doesn�t work, try dropping an F-bomb.

Like the music of Celine Dion, swearing is a noisy phenomenon some people enjoy more than others. Military folks and college students have a well-earned reputation for salty language, but even the most mild-mouthed saint might have trouble resisting a �Jesus Christ!� or �Shit!� on occasion.
Well, it turns out a potty mouth does more than earn your conversations an R rating: it actually relieves pain, according to a new study by Richard Stephens, John Atkins, and Andrew Kingston of Keele University in the UK. But that�s not all: you�d never know it from what your mom told you, but there are many positive, beneficial aspects of swearing, including harmless venting and social bonding (not to mention reams of adult comedy). Bad language does a lot of good.
In Stephens� study, college students were asked to list �five words you might use after hitting yourself on the thumb with a hammer� (they came up with fuck, shit, bugger, bastard, bollocks, etc.) and �five words to describe a table� (such as brown, flat, and hard). If there was a swear word on the first list, they would repeat that word at a steady rhythm and volume (no yelling allowed) while one hand was submerged in cold water. The same procedure was then followed with the non-filthy word.
Going into the study, the researchers believed that swearing was actually a type of pain-related catastrophising�in other words, a �maladaptive response to pain� that made things like horrible agony worse, not better. But Stephens and company found that ��repeating a swear word, compared with repeating a neutral word, allowed participants to hold their hands in ice cold water for 40 seconds longer (on average), they perceived less pain on a pain perception scale (questionnaire) and they had a larger heart rate increase. Because we saw an increase in heart rate we think that people had an emotional reaction to swearing (indicated by the increase in heart rate), bringing about the fight or flight response, which is known to increase pain tolerance (make people more able to withstand pain).� In a nutshell, swearing has an analgesic, pain-lessening effect that could give Ibuprofen a run for its money, probably by working us into an aggressive, heightened state.
But if pain relief isn�t enough to make you start �working blue� in your workplace and at family picnics, consider the work of Timothy Jay, Professor of Psychology at Massachusetts College of Liberal Arts, who has repeatedly found that ��swearing is a common conversational practice resulting in no obvious harm.� His work makes clear that social cohesion, emotional satisfaction, and humor are among the top good things about bad words. By email, I asked what else swearing accomplished, and Jay made a rare defense of what would normally be considered fighting words: �Angry swearing can help the speaker change the listener�s behavior�yelling at someone who did something wrong��you fucking idiot, you made an illegal left turn, cutting me off.� Much of swearing is like this, a corrective measure, but usually between people who know each other.� That sounds considerably less positive than a cookie or medal of honor, but if you agree that a sharp word is less damaging than a sharp trident, I think you see Jay�s point.
I wondered whether innocent exclamations like �By the hammer of Thor!� and Battlestar Galactica�s frak have the same beneficial effects as taboo language, but Fay emphatically said, �NO. Euphemisms exist because they don�t do what the more offensive words do�. We already have a rich vocab and the inventions have to compete for space, which they don�t very well, historically speaking. The seven dirty words have been around for centuries.� Stephens agreed, saying that ��I doubt they (pain-sufferers) would have the same emotional reaction to frak, although because frak is somewhat similar to fuck, maybe there would be a lesser effect. That remains to be seen.�
Frak is the obscenity of choice for a fictional military, a la the filth-mouthedness of the real armed forces. Stephens� work makes me wonder if the pain of being a soldier�including physical pain, mental anguish, moral quagmires, and problems I can�t even conceive of�might be one reason for all the naughty talk. Stephens said, ��it fits with our theory that people can self-regulate their own emotional state by swearing�think of a sports team coach using four letter words in a team talk about getting at the opposing team). On the other hand, if it is the shock value of the words that produces the effect then one would expect overuse of swear words to lessen the effect. Investigating this would make a great follow-up study.�
Yes, it would. Sigh. You know, it kind of hurts to leave such a fascinating topic after just one column. At least I know how to relieve the pain�

Source

Superdrol?

schiltz2 — Thu, 19 Nov 2009 06:25:43 GMT

I took superdrol 3 years ago and had incredible results. I took 10mg for a week, 20mg for 2 weeks and 10mg for the 4th week. I also took a PCT for 2 weeks post. I put on 15 lbs and crazy strength and had no side effects other than a little decrease in libido.
I am 23 years old and have been battling some back issues when training for a powerlifting competition. I took a month off and have dropped 10 lbs to 148 lbs. Im benching 300, squatting a minute 350, and deadlifting(prior back problem) 550 lbs. Im losing weight, even thought i am training hard.
I have had many idea to return to a prohormone to bounce past this overall body plataeu, any ideas? I've looked at TestoRX and taking superdrol again. I've modified my diet to include 6 meals of high protein/high carb but have continued to lose weight through hard training.

Any advice with prohormones? post cycle? Im looking to get to about 170 at 5'7". thanks!

Designer Supplements' Superdrol.

ClosingTime — Thu, 19 Nov 2009 01:49:16 GMT

The one i'm looking at buying doesn't have an expiration date on it...as a matter of fact a lot of them(if not all) made by that company weren't stamped with expiration dates. Should I still buy it?

Also how does it compare to Anabolic Extreme's Superdrol?

Anyone have a preference?

Thanks!

Buying Superdrol.

ClosingTime — Thu, 19 Nov 2009 01:27:59 GMT

I'd prefer Anabolic Extreme's brand if you have it, but i'm not too picky.