IronMagazine Bodybuilding Forum - Bodybuilding Gossip http://www.ironmagazineforums.com en Fri, 20 Nov 2009 22:28:29 GMT vBulletin 60 http://www.ironmagazineforums.com/images/misc/rss.jpg IronMagazine Bodybuilding Forum - Bodybuilding Gossip http://www.ironmagazineforums.com FAME International Championships – Results http://www.ironmagazineforums.com/bodybuilding-gossip/104074-fame-international-championships-results.html Fri, 20 Nov 2009 00:10:04 GMT FAME International Championships – Results * Richard Sequin – Exceptional Physique Award & Super Grandmaster Champion. Richard remembers when he first hit the weights in the furnace room of his parents house as a teenager. Now at 69 years old Richard definitely wowed the crowd! * Silvana Arcila – Exceptional Performance Award. Watch out world! At only [...]


Read More... ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/104074-fame-international-championships-results.html The Ultimate Body Reality Show - Apply! http://www.ironmagazineforums.com/bodybuilding-gossip/104073-ultimate-body-reality-show-apply.html Thu, 19 Nov 2009 17:13:52 GMT There will be auditions held for the next BIG deal in reality TV, The Ultimate Body in Miami FL on Dec 12 & 13 from 9am-3pm at the Newport Beachside Hotel.

For more info and to apply to be a contestant on this ground breaking fitness/bodybuilding TV show, log onto The Ultimate Body: It's Survival Of The Fittest or call 407-346-1241 for details ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/104073-ultimate-body-reality-show-apply.html IFBB Pro Bodybuilder Guy Ducasse Sentenced to One Month Imprisonment http://www.ironmagazineforums.com/bodybuilding-gossip/104042-ifbb-pro-bodybuilder-guy-ducasse-sentenced-one-month-imprisonment.html Tue, 17 Nov 2009 23:40:06 GMT IFBB Pro Bodybuilder Guy Ducasse Sentenced to One Month Imprisonmentby Millard BakerIFBB professional bodybuilder Guy Ducasse was sentenced to one month imprisonment and 400 hours community service after pleading guilty to steroid distribution. United States District Judge Claire Eagan emphatically... IFBB Pro Bodybuilder Guy Ducasse Sentenced to One Month Imprisonmentby Millard BakerIFBB professional bodybuilder Guy Ducasse was sentenced to one month imprisonment and 400 hours community service after pleading guilty to steroid distribution. United States District Judge Claire Eagan emphatically rejected the prosecution’s argument that Ducasse was “no different than any other drug dealer and [...]


Read More... ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/104042-ifbb-pro-bodybuilder-guy-ducasse-sentenced-one-month-imprisonment.html Ironman Pro contest is cancelled – Official Release http://www.ironmagazineforums.com/bodybuilding-gossip/103990-ironman-pro-contest-cancelled-official-release.html Sun, 15 Nov 2009 23:30:04 GMT Ironman Pro contest is cancelled – Official Release(November 13, 2009 – Oxnard, California) Iron Man Magazine Publisher John Balik reported today that the Pro Fight Supplements Iron Man Pro bodybuilding contest, originally slated to take place on Saturday, January 23, 2010, is being rescheduled for... Ironman Pro contest is cancelled – Official Release(November 13, 2009 – Oxnard, California) Iron Man Magazine Publisher John Balik reported today that the Pro Fight Supplements Iron Man Pro bodybuilding contest, originally slated to take place on Saturday, January 23, 2010, is being rescheduled for an as of yet undetermined date. The contest, which celebrated [...]


Read More... ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/103990-ironman-pro-contest-cancelled-official-release.html Weider Lawsuit Against GLG Life Tech http://www.ironmagazineforums.com/bodybuilding-gossip/103967-weider-lawsuit-against-glg-life-tech.html Fri, 13 Nov 2009 23:20:02 GMT Weider Lawsuit Against GLG Life Tech A joint venture was set up between GLG Life Tech Corporation (”GLG”) and Weider Global Nutrition (”Weider”), combining GLG’s knowledge of stevia and Weider’s expertise in marketing, sales and distribution of health and nutritional products. In their... Weider Lawsuit Against GLG Life Tech A joint venture was set up between GLG Life Tech Corporation (”GLG”) and Weider Global Nutrition (”Weider”), combining GLG’s knowledge of stevia and Weider’s expertise in marketing, sales and distribution of health and nutritional products. In their Shareholders’ Agreement, GLG and Weider stated their intention was to maximize stevia-based product [...]


Read More... ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/103967-weider-lawsuit-against-glg-life-tech.html Exclusive Interview with Recently Unretired Ronnie Coleman As He Seeks a record 9th M http://www.ironmagazineforums.com/bodybuilding-gossip/103879-exclusive-interview-recently-unretired-ronnie-coleman-he-seeks-record-9th-m.html Mon, 09 Nov 2009 16:13:09 GMT Exclusive Interview with Recently Unretired Ronnie Coleman As He Seeks a record 9th Mr. Olympia Title

It's official, bodybuilding icon Ronnie Coleman will make his highly anticipated return to competition at the 2010 Mr. Olympia. Tied with Lee Haney for most Olympia wins at eight, the 46-year-old Coleman's return is already being touted as the biggest comeback the world of bodybuilding has seen since a guy named Arnold did it in 1980 after a five year hiatus.



I recently had the opportunity to speak with Ronnie about his comeback, his illustrious career, his training secrets, and his arrest last summer for allegedly posing as cop (the charges were later dropped).

Q. You've been quoted as saying you'd like to make a comeback and compete in Mr. Olympia 2010, does that still stand?

A. Yes it does still stand.


Q. What's your main motivation in making this comeback at age 46?

A. Age ain't nothing but a number! My main motivation is that this is the sport that I love and it's also my hobby. Can't a guy just enjoy his hobby and have fun with it? That's all I want to do...and of course win.


Q. What kind of statement are you trying to make in returning to the Mr. Olympia stage?

A. There's no statement to make here; my statement was made with my eighth win, tying me with Lee Haney for all time wins.


Q. You currently share the record of eight Mr. Olympia titles with Lee Haney. How important is it to move ahead of Haney with one more victory?

A. It is not important for me at all because I've always looked up to Lee Haney and admired him for what he did at the time he did it. He'll always be the greatest Mr. Olympia of all time to me along with Arnold.


Q. How much of a factor does your 4th place finish in the 2007 Mr. Olympia play in your motivation to make the comeback?

A. What? I placed 4th in that show? I had forgot all about it until you just brought it up. I don't remember that so I'm gonna have to double check the scores and get back to you on that one.


Q. Does the outcome of 2010 determine whether you will continue to compete?

A. No, because I cannot predict the future. I do know one thing though; I'll never say never to anything again.


Q. Why did you decide to compete in 2010 and not 2009?

A. I was going to compete in the 2009 Mr. Olympia if I had signed the contract with MuscleTech. I was negotiating with them but BSN out bid them so I signed with BSN and they did not require me to compete in the Olympia as the contract I was going to sign with MuscleTech required me to do. I will not be under contract in 2010 with anyone and this leaves me free to compete and make this decision on my own and this is what I want to do.


Q. At age 45, and after taking some time off from bodybuilding, will your training and preparation for this Mr. Olympia be the same as in years past?

A. No, it will be totally different because I'm nowhere near as strong as I used to be, so I'll definitely be training a lot lighter which should be more safe for me. I will also incorporate some different exercises, which will be a great change for my muscles.


Q. What have you noticed as you've gotten older about the way your body reacts to training / diet now?

A. There is nothing that I've noticed with the way my body reacts in terms of training and dieting as I've gotten older. The only difference is my strength has gone down a lot since what it used to be -- when I say a lot, I'm talking about 100 pound differences in some of the exercises I do.


Q. What advantages do you feel you have against some of the younger guys competing in Mr. Olympia?

A. I've still won the Olympia a record eight times which means there was a good reason why I have this record, mainly because of my shape, structure and density which I still have.


Q. What are your thoughts on the current state of professional bodybuilding?

A. It continues to evolve and get better judges and get bigger than ever. Look at the recent $200,000 first place prize money at this year's Mr. Olympia.


Q. You were recently arrested in May for allegedly impersonating a police officer. Please tell us your side of the story.

A. Those charges were dropped about 3 weeks later. Nothing really happened. I was stopped for speeding and the guy said to me "I know you. You used to work for Arlington P.D." I answered, "yes." He then asked if I had my badge, and I answered yes. He then called Arlington P.D. and asked them if I was still working there and they said no. He then arrested me for impersonating an officer since I still had my badge on me. Oh and by the way, it is legal for an officer to keep his badge on him in Texas if he worked on the job. This idiot was reading the law book and knew this and still arrested me! I bet he wonders why he works in a town with a population of 2000 people or less.


Q. Has the issue been fully resolved yet, or are you still facing repercussions?

A. Yes, it was dropped and nothing ever happened with it, just an idiot so called guy wanted to make a name for his department was all I can see of the matter. I mean, when in this country did we start arresting guys who used to protect their city and put their lives on the line for their cities every single day they went to work? This, I'll never understand. Next I guess this idiot will start arresting Iraq war veterans because they still have their dog tags on them.


Q. Describe a day in the life of Ronnie Coleman when in training.

A. I still train pretty much the same way but with lighter weights. Still the same intensity and fun, still the same number of sets, reps and exercises. I still get up and eat my first meal, then train and eat five more times throughout the day. I also still eat the same foods: chicken and rice, steak and baked potatoes and good ole grits for breakfast.


Q. When you're competing, what does your diet consist of on a daily basis? Do you have any nutrition secret that’s helped you have success?

A. Well, my DVDs have documented this consistently and nothing's changed there. I still have the same thing today. It's grilled chicken, grilled filet mignon, grilled turkey breast and protein shakes for my protein. My carbs only consist of rice and baked potatoes. These are my secrets to success and again of course good ole grits for my first meal of the day.


Q. Who were some of the bodybuilders you admired and looked up to in the early years of your career?

A. Lee Haney and Arnold.


Q. When did you begin bodybuilding? What motivated you to pick that particular sport and how did you retain that motivation throughout your career?

A. I started bodybuilding when I was 13 years old. I was motivated and picked up my first weight because people would ask me all the time if I worked out because I had so many muscles even at that early age. I always said no, and got tired of giving the same answer, so I decided to start lifting weights to see what would happen. Honestly, I just fell in love with lifting weights from the start. I also wanted to say "yes" for a change to the question of if I lifted weights. I've maintained my motivation because it's my hobby and I love it.


Q. You're arguably the greatest bodybuilder of all time. To what do you attribute your amazing success?

A. Number 1, the love that I have for training. Number 2, simply because this is what God called me to do. It's my True Calling in Life. This could also be the main reason for my success. So I have two main reasons I attribute my success to. In life you have your career and you have your calling. My career was being a police officer and my calling was definitely to be a bodybuilder. The difference is God has a calling for everyone and when God calls us to do something, it's gonna get done. We just have to accept this calling and stay focused on it while at the same time work and dedicate ourselves to it.

Nothing really comes easy in life, especially if it's something that's really worth having.


Q. What moment in your career do you consider to be your pinnacle?

A. Winning my first Mr. Olympia in New York in 1998. Before that happened, accepting the free membership to MetroFlex gym that Brian Dobson gave me back in 1989. I could only accept it if I agreed to compete in the Mr. Texas bodybuilding contest a few months from then.

Thanks Ronnie and good luck!

source
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]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/103879-exclusive-interview-recently-unretired-ronnie-coleman-he-seeks-record-9th-m.html BODYBUILDING.COM Is Conducting a Voluntary Recall of 65 Dietary Supplements http://www.ironmagazineforums.com/bodybuilding-gossip/103841-bodybuilding-com-conducting-voluntary-recall-65-dietary-supplements.html Fri, 06 Nov 2009 22:10:02 GMT BODYBUILDING.COM Is Conducting a Voluntary Nationwide and International Recall of 65 Dietary Supplements That May Contain Steroids FOR IMMEDIATE RELEASE – Boise, ID – November 3, 2009 – As part of its ongoing cooperation with the Food and Drug Administration (”FDA”), Bodybuilding.com, LLC (the “Company”) announced today that it is conducting a voluntary nationwide and [...]


Read More... ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/103841-bodybuilding-com-conducting-voluntary-recall-65-dietary-supplements.html Kai Greene with Shawn Ray - Strolling Down Venice Boardwalk http://www.ironmagazineforums.com/bodybuilding-gossip/103747-kai-greene-shawn-ray-strolling-down-venice-boardwalk.html Mon, 02 Nov 2009 16:08:28 GMT *Kai Greene with Shawn Ray - Strolling Down Venice Boardwalk* I thought this was mildly entertaining. :) Muscular Development Bodybuilding Videos - Kai Greene with Shawn Ray - Strolling Down Venice Boardwalk (http://mdtv.musculardevelopment.com/content/view/1972/164/) Kai Greene with Shawn Ray - Strolling Down Venice Boardwalk

I thought this was mildly entertaining. :)

Muscular Development Bodybuilding Videos - Kai Greene with Shawn Ray - Strolling Down Venice Boardwalk ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/103747-kai-greene-shawn-ray-strolling-down-venice-boardwalk.html Experts Weigh in on Calorie Lists on Menus, Despite ?Mixed? Science http://www.ironmagazineforums.com/bodybuilding-gossip/103718-experts-weigh-calorie-lists-menus-despite-mixed-science.html Fri, 30 Oct 2009 20:20:27 GMT Experts Weigh in on Calorie Lists on Menus, Despite “Mixed” Science Washington, DC – Scientific uncertainty exists about the benefits of requiring restaurants to prominently display calorie information on menu boards in the US, but key researchers in the field say that the obesity problem is so great that society needs to act now to increase [...]


Read More... ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/103718-experts-weigh-calorie-lists-menus-despite-mixed-science.html Bodybuilding With Steroids Damages Kidneys http://www.ironmagazineforums.com/bodybuilding-gossip/103717-bodybuilding-steroids-damages-kidneys.html Fri, 30 Oct 2009 20:20:27 GMT Bodybuilding With Steroids Damages Kidneys Athletes who use anabolic steroids may gain muscle mass and strength, but they can also destroy their kidney function, according to a paper being presented at the American Society of Nephrology’s 42nd Annual Meeting and Scientific Exposition in San Diego, CA. The findings indicate that the habitual use of steroids has [...]


Read More... ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/103717-bodybuilding-steroids-damages-kidneys.html IFBB Eliminating Posing Routine Scoring http://www.ironmagazineforums.com/bodybuilding-gossip/103667-ifbb-eliminating-posing-routine-scoring.html Wed, 28 Oct 2009 20:00:03 GMT IFBB Eliminating Posing Routine Scoringby Joe PietaroWhat almost seems like a formality at this point, the IFBB has officially removed the scoring in regards to the posing round in both men and women’s bodybuilding. What was once a major part of a competitor’s presentation, posing is even less than... IFBB Eliminating Posing Routine Scoringby Joe PietaroWhat almost seems like a formality at this point, the IFBB has officially removed the scoring in regards to the posing round in both men and women’s bodybuilding. What was once a major part of a competitor’s presentation, posing is even less than the afterthought that it had become [...]


Read More... ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/103667-ifbb-eliminating-posing-routine-scoring.html Consumers Value Supplements Despite Tough Economy http://www.ironmagazineforums.com/bodybuilding-gossip/103639-consumers-value-supplements-despite-tough-economy.html Tue, 27 Oct 2009 19:50:03 GMT Consumers Value Supplements Despite Tough Economy Despite challenging economic times, 65% of adult consumers (up slightly from 64% in 2008) take dietary supplements, according to a new consumer survey conducted by Ipsos-Public Affairs for the Council for Responsible Nutrition (CRN), Washington,... Consumers Value Supplements Despite Tough Economy Despite challenging economic times, 65% of adult consumers (up slightly from 64% in 2008) take dietary supplements, according to a new consumer survey conducted by Ipsos-Public Affairs for the Council for Responsible Nutrition (CRN), Washington, D.C. When asked if the economy had impacted their household’s dietary supplement purchasing habits, nearly three-quarters [...]


Read More... ]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/103639-consumers-value-supplements-despite-tough-economy.html The Truth About Steroids http://www.ironmagazineforums.com/bodybuilding-gossip/103607-truth-about-steroids.html Mon, 26 Oct 2009 03:55:04 GMT YouTube - Steroids ---Part 1---

YouTube - Steroids ---Part 2---

Great info. Dr. Gary Wadler looks like a fool and tries to justify his thoughts with out proof. ]]> Bodybuilding Gossip whey2fast http://www.ironmagazineforums.com/bodybuilding-gossip/103607-truth-about-steroids.html Tom Platz Interview http://www.ironmagazineforums.com/bodybuilding-gossip/103600-tom-platz-interview.html Sat, 24 Oct 2009 23:42:40 GMT *Tom Platz Interview* *Part 1* k3BpslIhLSk *Part 2* obCmngg4qAo Tom Platz Interview

Part 1
YouTube Video


Part 2
YouTube Video
]]> Bodybuilding Gossip Prince http://www.ironmagazineforums.com/bodybuilding-gossip/103600-tom-platz-interview.html