Thread: Whats the best way to approach women in the gym

and in case she didn't hear you, walk around to the other side of her and say:

Make sure you've seen her there before for a couple of sessions and make humor out of it. Ask her if shes taken any classes there (if its like 24 hour fitness) and what works? Make easy convo. Ask if she lifts weights. Compliment her. Just simply talk and feel the vibe from there. Obviously if shes someone you're comfortable picking up and carrying a convo. with then she'd be good to be friends with. If not, then theres no chemistry.

def go with the concentrated workout with the casual smile and head nodd but are here for one reason plan..look in the mirror where shes workin out and catch her eye throw another smile an look away dont gauck all damn day an look like a creep witha pump tryn to hump lol after no time conversation will start up its not a bad idea if shes a serious gym goer and is doin a good workout thats new to ya or evn not new pretend say that looks like a good excercise... that concentrate on your inner back? women ive met at the gym looove that a fit man complimenting them on a good workout askin about what it does works everytime for an icebreaker...i know another bro chime in but take it and SUCEED!!

follow them to their car afterwards, always a hit

Originally Posted by maxamize

follow them to their car afterwards, always a hit

I've seen that move lots of times ...tell I walk out of day care with my two kids... sends them running everytime..and I dont blame them..lol

Originally Posted by TJTJ

Some of the post have good advice but only one woman replied. Given this thread was posted in FEMALE TALK I'd figure more than one woman would chime in.

This happened to me yesterday.....i was on my first set of double incline shoulder press and this guy comes up to me asking if i need a spot...i said yes to not feel rude and got an extra 2 out....he then started to ask me if i was training for a comp etc etc....then told me i was lifting too heavy as HE struggles with the weights i was lifting for that excerise....anyway after lecturing me about what to eat and everything else under the sun, he had me talking for 10mins by which point i had cooled down then he left me alone...i finished my last 2 sets and could no longer be bothered, so i left.

on my way out he says "hey katie, r you going now" yea i said, im cold and need food now.....he said "well if someone comes up to you in the gym while your working out tell them to fuck off" wth??! lol! i wish i had!!

Dont interrupt a girl working out unless she looks like shes struggling...when im wrking out the last thing you need is someone putting you off and breaking your focus as it fucks the rest of your session up...as someone already said.... way in or way out the gym is good or the odd smile and nice comment over a few sessions is nice

dont ever tell a girl she shouldnt be lifting that heavy or shouldnt be running or whatever....we do not like to be told whats right or wrong for us by a stranger lol!! good luck!

i've experance this but mostly at night...I train early mornings..i find that morning people are more focused and do their thing and get out.. i am not a fan of my gym at night i feel like everyones more focused on who's looking at who...just me maybe not so