

Valerie Waugaman doing a great fitness routine.
Update 2011: for anyone interested in Valerie's transformation and current whereabouts please check The Valerie Waugaman Project | The Core Matrix
Valerie Waugaman's Competitive Record
2004
North American Championships - IFBB, Figure Tall, 3rd
2005
Europa Supershow - IFBB, Figure, 2nd
Junior Nationals - NPC, Figure D, 1st
Junior Nationals - NPC, Figure Overall Winner
Junior USA - NPC, Figure Tall, 1st
New York Pro Championships - IFBB, Figure, 9th
North American Pro - IFBB, Figure, 5th
Olympia - IFBB, Figure, 7th
Sacramento Pro Championships - IFBB, Figure, 2nd
2006
Colorado Pro Championships - IFBB, Figure Winner
Ms International - IFBB, Figure, 8th
2007
Colorado Pro Championships - IFBB, Figure Winner
Houston Pro - IFBB, Figure Winner
Ms International - IFBB, Figure, 5th
Olympia - IFBB, Figure, 9th


Valerie Waugaman and Sarah Sharpe
Yo, Curt!
Always liked Valerie, she was just a huge bundle of energy.![]()
The journey of a thousand miles must begin with a single step.


^^^^ She's fantastic. I wonder what she's doing now. The blog is from April?
May 2006 issue


I've been a big fan but she has dropped off the map lately.
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Nerd that I am, just sent an email to info@precisionnutrition.com to ask for an update.![]()


wow is all i can say![]()
"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude".
Thomas Jefferson


And what if anything do it to reply say?
she is very enticing!
I can see many women wishing to look like that
Training is everything. The peach was once a bitter almond; cauliflower is nothing but Cabbage with a College Education.
The last I remember of Valerie, she was an American gladiator. I know she did a season, can't remember if she did two? But you guys probably knew that, huh?
The journey of a thousand miles must begin with a single step.
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