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Asha Hadley Going the Distance

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    Asha Hadley Going the Distance


    Uploaded by nobullflorida on Nov 10, 2011
    Miami distance runner Asha Hadley tweaks her diet and nutrition for NPC Nationals physique competition. Degreed at the University of Florida in food science and in practice as a clinical nutritionist Hadley knows how to keep healthy while converting her physique in the kitchen and the gym. In this video Hadley shares her story and samples of her techniques in this video with one of her training partners, Melvia Villegas.

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    Get video, she looks amazing





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    Quote Originally Posted by Curt James View Post

    Uploaded by nobullflorida on Nov 10, 2011
    Miami distance runner Asha Hadley tweaks her diet and nutrition for NPC Nationals physique competition. Degreed at the University of Florida in food science and in practice as a clinical nutritionist Hadley knows how to keep healthy while converting her physique in the kitchen and the gym. In this video Hadley shares her story and samples of her techniques in this video with one of her training partners, Melvia Villegas.
    Great video, Curt. Thanks.

    Mel has a smile that can light up a room and put you at ease.

    But I really dig women that go to the gym and work as hard as the boys do.
    The journey of a thousand miles must begin with a single step.

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    Smile

    Quote Originally Posted by Gena Marie View Post
    Get video, she looks amazing
    She does look amazing!

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    Quote Originally Posted by IronAddict View Post
    Great video, Curt. Thanks.

    Mel has a smile that can light up a room and put you at ease.

    But I really dig women that go to the gym and work as hard as the boys do.
    Melvia Villegas Engineering A Better Body

    Uploaded by nobullflorida on Nov 10, 2011
    Puerto Rican Melvia Villegas is not just another pretty face prepping for the NPC Nationals. Villegas has converted her body in the last few years and helps others to do likewise at Idolmaker Physique and Performance in Miami. As an industrial engineer by trade with experience in nuclear energy in South Florida Villegas has many options in life and chooses a healthy fit lifestyle first and foremost.
    Last edited by Curt James; 01-26-2012 at 05:42 PM.

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