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  7. Announcement:
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Forum: Online Journals

Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.



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  1. Forum Actions:

    Forum Statistics:

    • Threads: 81
    • Posts: 8,656
» Normal Threads
  1. Finally think I'm respectable enough to post again!

    Started by Stewart14, 01-04-2014 09:45 AM
    19 Pages
    1 2 3 4 5 ... 19
    • Replies: 561
    • Views: 114,931
    Today, 09:38 AM Go to last post
  2. Fu Fu's l337 journal

    Started by fufu, 03-19-2006 07:06 AM
    260 Pages
    1 2 3 4 5 ... 260
    • Replies: 7,772
    • Views: 473,121
    Today, 08:06 AM Go to last post
  3. Lets see what this muscle can do..

    Started by AKIRA, 03-14-2011 05:49 PM
    34 Pages
    1 2 3 4 5 ... 34
    • Replies: 1,003
    • Views: 153,394
    08-23-2016, 07:28 AM Go to last post
  4. BritChick's 2017 Contest Prep

    Started by BritChick, 08-20-2016 09:25 AM
    • Replies: 6
    • Views: 764
    08-22-2016, 11:30 AM Go to last post
  5. Past my Prime? Journal

    Started by crawfBigG, 02-17-2014 09:23 AM
    23 Pages
    1 2 3 4 5 ... 23
    • Replies: 675
    • Views: 100,494
    08-21-2016, 06:47 PM Go to last post
  6. Building Buff

    Started by buff_tat2d_chic, 04-20-2005 07:07 PM
    3 Pages
    1 2 3
    • Replies: 81
    • Views: 3,555
    08-21-2016, 02:42 PM Go to last post
  7. BritChick's 2005 Contest Prep

    Started by BritChick, 11-08-2004 11:41 AM
    31 Pages
    1 2 3 4 5 ... 31
    • Replies: 900
    • Views: 14,658
    08-20-2016, 09:20 AM Go to last post
  8. Getting it right...

    Started by buff_tat2d_chic, 06-07-2009 10:02 AM
    2 Pages
    1 2
    • Replies: 31
    • Views: 1,762
    08-02-2016, 10:26 PM Go to last post
  9. Little Wing's new Journal with Pyro RX kickoff log

    Started by Little Wing, 11-01-2012 07:30 PM
    3 Pages
    1 2 3
    • Replies: 77
    • Views: 5,942
    07-15-2016, 04:51 PM Go to last post
  10. Weighted vest, combos, circuits, plyos and bag work

    Started by yellowmoomba, 07-03-2008 10:48 AM
    120 Pages
    1 2 3 4 5 ... 120
    • Replies: 3,571
    • Views: 252,372
    04-26-2016, 04:48 AM Go to last post
  11. 2 Years's progress picture

    Started by emcewen, 02-16-2016 08:55 AM
    • Replies: 6
    • Views: 3,923
    04-12-2016, 05:33 PM Go to last post
  12. RoTD's log

    Started by returnofthdragon, 09-23-2011 10:30 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 259
    • Views: 44,597
    03-13-2016, 03:37 PM Go to last post
  13. YouTube Subscriber Hack 2016 (Android)

    Started by fearlorhack, 03-07-2016 03:53 PM
    • Replies: 0
    • Views: 2,476
    03-07-2016, 03:53 PM Go to last post
  14. recovery from torn pec log

    Started by mikeb1980, 01-01-2016 10:06 AM
    • Replies: 1
    • Views: 3,090
    03-07-2016, 01:02 PM Go to last post
    • Replies: 0
    • Views: 2,919
    02-17-2016, 05:49 AM Go to last post
    • Replies: 3
    • Views: 4,296
    02-02-2016, 03:50 PM Go to last post
  15. Ironmaglabs R-Andro Log - Chez Goes HAM

    Started by CHEZ, 01-09-2016 05:52 PM
    • Replies: 5
    • Views: 4,486
    01-17-2016, 07:10 AM Go to last post
  16. Want to compete next year

    Started by bigcruz, 07-17-2011 07:02 PM
    13 Pages
    1 2 3 4 5 ... 13
    • Replies: 372
    • Views: 36,738
    12-13-2015, 06:07 PM Go to last post
  17. Journey to perfect physique journal

    Started by johnsonl3872, 04-09-2015 06:32 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 180
    • Views: 28,800
    12-13-2015, 04:19 PM Go to last post
  18. 4 - andro, xtreme stack log

    Started by daucous, 11-29-2015 10:06 AM
    • Replies: 3
    • Views: 4,074
    12-09-2015, 11:06 AM Go to last post
  19. Darkhrse99's Tren Train Teaser!

    Started by Darkhrse99, 11-06-2015 07:36 PM
    • Replies: 19
    • Views: 5,584
    11-18-2015, 03:18 PM Go to last post
  20. Carmine's training log ...

    Started by carmineb, 07-19-2011 05:31 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 179
    • Views: 27,450
    10-31-2015, 06:42 PM Go to last post
  21. Akrobatik Journal

    Started by Akrobatik, 10-26-2015 01:12 PM
    • Replies: 0
    • Views: 2,867
    10-26-2015, 01:12 PM Go to last post
  22. prep log (uncle z)

    Started by kstar5, 09-06-2015 02:15 PM
    • Replies: 13
    • Views: 5,984
    10-09-2015, 11:25 AM Go to last post
  23. Insert catchy title here

    Started by gwcaton, 10-29-2006 08:37 AM
    14 Pages
    1 2 3 4 5 ... 14
    • Replies: 415
    • Views: 39,132
    10-06-2015, 08:27 AM Go to last post
  24. The Pony Journal

    Started by Pony, 06-10-2012 03:21 PM
    3 Pages
    1 2 3
    • Replies: 87
    • Views: 15,586
    09-12-2015, 10:56 AM Go to last post
  25. JohnButz's Journal

    Started by JohnButz, 08-27-2015 11:19 AM
    • Replies: 8
    • Views: 4,436
    09-10-2015, 12:19 PM Go to last post
  26. Ice Cream Newb

    Started by sgtneo, 01-23-2015 06:14 AM
    • Replies: 22
    • Views: 9,306
    09-10-2015, 11:55 AM Go to last post
  27. Catalyst

    Started by niki, 03-19-2011 05:54 PM
    13 Pages
    1 2 3 4 5 ... 13
    • Replies: 368
    • Views: 34,068
    08-22-2015, 07:17 PM Go to last post
    • Replies: 0
    • Views: 2,898
    06-29-2015, 09:08 AM Go to last post
    • Replies: 1
    • Views: 3,532
    06-28-2015, 01:50 PM Go to last post
  28. LR3, PEG MGF and PGE-1

    Started by Elvia1023, 03-17-2015 05:58 PM
    • Replies: 22
    • Views: 6,658
    06-26-2015, 07:10 PM Go to last post
  29. For Gainz and Glory!

    Started by animale66, 05-28-2015 02:01 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 9,105
    06-25-2015, 09:05 AM Go to last post
  30. Curt James' training journal

    Started by Curt James, 01-18-2010 08:37 PM
    85 Pages
    1 2 3 4 5 ... 85
    • Replies: 2,527
    • Views: 137,563
    06-24-2015, 06:44 PM Go to last post
  31. AAP review and log

    Started by Bigjay73, 04-22-2015 10:09 AM
    • Replies: 11
    • Views: 5,240
    05-22-2015, 01:32 AM Go to last post
  32. Pump up the Valium

    Started by Cgrant, 10-03-2012 03:18 PM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 261
    • Views: 43,115
    05-16-2015, 05:27 PM Go to last post
  33. Test, Npp, Mast and Var Log ( PSL Products )

    Started by crackrbaby, 02-08-2015 05:31 PM
    2 Pages
    1 2
    • Replies: 45
    • Views: 10,630
    04-16-2015, 07:52 PM Go to last post
  34. FAT to NPC bikini

    Started by petua27, 04-09-2015 08:30 PM
    • Replies: 6
    • Views: 4,732
    04-13-2015, 08:42 AM Go to last post
  35. Mentalflex's Log- A Work in Progress

    Started by mentalflex, 01-08-2015 08:43 AM
    • Replies: 24
    • Views: 7,115
    03-20-2015, 10:44 AM Go to last post
  36. Macedog24 blueprint transformation contest /metamorphosis

    Started by macedog24, 10-29-2014 02:52 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 174
    • Views: 29,196
    03-06-2015, 01:18 PM Go to last post

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