1. 07-01-2020
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  2. 03-24-2019
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  3. 03-26-2017
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Forum: Online Journals

Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.



» Sticky Threads
  1. Exclamation Sticky Thread *** Read Me! ***

    Started by Arnold, 06-06-2012 03:53 PM
    • Replies: 0
    • Views: 17,640
    06-06-2012, 03:53 PM Go to last post
» Normal Threads
  1. Lets see what this muscle can do..

    Started by AKIRA, 03-14-2011 05:49 PM
    129 Pages
    1 2 3 4 5 6 7 8 9 10 ... 129
    • Replies: 1,932
    • Views: 715,276
    Today, 10:04 AM Go to last post
  2. Fu Fu's l337 journal

    Started by fufu, 03-19-2006 08:06 AM
    585 Pages
    1 2 3 4 5 6 7 8 9 10 ... 585
    • Replies: 8,763
    • Views: 1,452,254
    Yesterday, 07:29 AM Go to last post
  3. Hoggman gets lean and mean with IML Lean AF

    Started by seabiscuit hogg, 10-08-2021 06:08 PM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 1,347
    11-30-2021, 07:23 PM Go to last post
  4. Little Wing Gets Serious

    Started by Little Wing, 09-06-2005 06:36 PM
    50 Pages
    1 2 3 4 5 6 7 8 9 10 ... 50
    • Replies: 743
    • Views: 112,853
    11-20-2021, 09:44 AM Go to last post
  5. Little Wing's new Journal with Pyro RX kickoff log

    Started by Little Wing, 11-01-2012 07:30 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 84
    • Views: 55,892
    11-19-2021, 08:45 PM Go to last post
  6. Journey to perfect physique journal

    Started by johnsonl3872, 04-09-2015 06:32 AM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 185
    • Views: 164,250
    11-14-2021, 09:17 AM Go to last post
  7. Weighted vest, combos, circuits, plyos and bag work

    Started by yellowmoomba, 07-03-2008 10:48 AM
    247 Pages
    1 2 3 4 5 6 7 8 9 10 ... 247
    • Replies: 3,696
    • Views: 576,507
    10-05-2021, 03:07 PM Go to last post
  8. Want to compete next year

    Started by bigcruz, 07-17-2011 07:02 PM
    26 Pages
    1 2 3 4 5 6 7 8 9 10 ... 26
    • Replies: 375
    • Views: 118,494
    08-02-2021, 10:36 AM Go to last post
  9. Why do people look younger after weight loss?

    Started by Derek Wilson, 11-11-2019 02:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,472
    07-22-2021, 06:30 AM Go to last post
    • Replies: 1
    • Views: 565
    07-13-2021, 10:01 PM Go to last post
  10. IML R-andro and 4-andro lean gainer log

    Started by seabiscuit hogg, 04-23-2021 07:57 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,441
    05-29-2021, 10:04 AM Go to last post
  11. IronMagLabs Super 1-Andro Log

    Started by blokpost, 03-18-2021 09:42 AM
    • Replies: 13
    • Views: 1,733
    05-10-2021, 09:21 AM Go to last post
  12. Ironmaglabs Gear Creme power recomp

    Started by seabiscuit hogg, 03-01-2021 11:31 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 4,246
    04-20-2021, 07:00 PM Go to last post
  13. How can you lose fat and build muscle at the same time?

    Started by Derek Wilson, 05-12-2019 01:44 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,374
    04-20-2021, 05:35 AM Go to last post
  14. My Workout Journal

    Started by Peterkay, 08-20-2020 07:09 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 123
    • Views: 22,671
    04-19-2021, 02:30 AM Go to last post
  15. Valiant IML Super R-Andro Log

    Started by ValiantThor08, 03-19-2021 04:37 PM
    • Replies: 14
    • Views: 1,627
    04-16-2021, 02:59 PM Go to last post
  16. Killer gorilla cut log and NY resolution (sponsored by guerilla)

    Started by Chad_Frazier, 01-11-2017 10:24 PM
    5 Pages
    1 2 3 4 5
    • Replies: 67
    • Views: 47,857
    02-01-2021, 01:20 PM Go to last post
  17. Post Healthy Hot Mama's Journal

    Started by healthyhotmama, 02-21-2008 01:43 PM
    3 Pages
    1 2 3
    • Replies: 37
    • Views: 9,386
    11-11-2020, 01:24 AM Go to last post
  18. Push50 - Taking Back My Life Life

    Started by Push50, 10-07-2020 10:26 AM
    • Replies: 10
    • Views: 2,703
    11-07-2020, 08:40 AM Go to last post
  19. What are the mental benefits of yoga?

    Started by Derek Wilson, 03-30-2020 07:11 AM
    • Replies: 13
    • Views: 3,953
    10-05-2020, 07:02 AM Go to last post
  20. How do I get rid of anxiety?

    Started by Derek Wilson, 03-31-2019 12:30 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 8,323
    10-05-2020, 06:58 AM Go to last post
    • Replies: 1
    • Views: 1,638
    09-21-2020, 04:45 AM Go to last post
  21. Road to the Classic Physique Npc Nationals

    Started by Npcclassic, 08-25-2020 03:06 PM
    • Replies: 1
    • Views: 1,591
    09-21-2020, 04:42 AM Go to last post
  22. What is the best way to sustain weight loss?

    Started by Derek Wilson, 02-24-2020 07:12 AM
    • Replies: 1
    • Views: 2,108
    08-17-2020, 02:09 AM Go to last post
    • Replies: 6
    • Views: 3,738
    08-10-2020, 03:12 AM Go to last post
  23. Push50's Uncle Z Sponsored 12 week Bulking Log

    Started by Push50, 11-01-2018 11:42 AM
    5 Pages
    1 2 3 4 5
    • Replies: 68
    • Views: 53,239
    08-02-2020, 09:59 AM Go to last post
  24. Angry 30 Day DNP Cycle Log

    Started by barmitsfa, 05-10-2020 05:56 PM
    • Replies: 2
    • Views: 2,122
    07-31-2020, 08:14 AM Go to last post
  25. Nasty, Freaky, Ugly Size

    Started by Montego, 11-26-2018 11:14 AM
    24 Pages
    1 2 3 4 5 6 7 8 9 10 ... 24
    • Replies: 357
    • Views: 117,714
    07-31-2020, 07:10 AM Go to last post
    • Replies: 4
    • Views: 2,539
    07-30-2020, 02:22 AM Go to last post
  26. Support group to lose weight ?

    Started by Timothy Wilson, 04-30-2020 02:27 AM
    • Replies: 4
    • Views: 3,993
    07-27-2020, 10:12 AM Go to last post
    • Replies: 2
    • Views: 2,395
    07-06-2020, 04:41 PM Go to last post
    • Replies: 0
    • Views: 1,946
    03-09-2020, 01:44 AM Go to last post
    • Replies: 12
    • Views: 6,544
    02-24-2020, 07:21 AM Go to last post
  27. Ct67-72's road to the record books

    Started by ct67_72, 03-14-2012 05:33 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 8,028
    02-04-2020, 03:26 PM Go to last post
    • Replies: 0
    • Views: 2,701
    01-13-2020, 04:47 AM Go to last post
  28. Wesley VS. S23 (sarm)

    Started by GYMnTONIC, 06-06-2019 08:22 AM
    • Replies: 10
    • Views: 8,174
    12-23-2019, 06:10 AM Go to last post
  29. Wesley VS. Chemix Pre-Workout +

    Started by GYMnTONIC, 09-02-2019 06:07 AM
    • Replies: 10
    • Views: 5,439
    12-16-2019, 02:17 AM Go to last post
  30. My daily GRIND with PSL gears.

    Started by HFO3, 05-27-2019 04:52 AM
    5 Pages
    1 2 3 4 5
    • Replies: 67
    • Views: 36,742
    12-16-2019, 02:15 AM Go to last post
    • Replies: 0
    • Views: 3,235
    11-04-2019, 01:39 AM Go to last post
    • Replies: 7
    • Views: 6,536
    10-27-2019, 11:38 PM Go to last post

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