1. Announcement:
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    Arnold (Numero Uno)
    05-15-2019
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  2. 03-25-2019
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Threads 1 to 40 of 2722

Forum: Online Journals

Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

» Sticky Threads
  1. Exclamation Sticky Thread Sticky: *** Read Me! ***

    Started by Arnold, 06-06-2012 03:53 PM
    • Replies: 0
    • Views: 13,181
    06-06-2012, 03:53 PM Go to last post
» Normal Threads
  1. Lets see what this muscle can do..

    Started by AKIRA, 03-14-2011 05:49 PM
    103 Pages
    1 2 3 4 5 6 7 8 9 10 ... 103
    • Replies: 1,530
    • Views: 432,989
    Yesterday, 06:04 PM Go to last post
    • Replies: 4
    • Views: 163
    05-19-2019, 06:11 AM Go to last post
  2. Fu Fu's l337 journal

    Started by fufu, 03-19-2006 07:06 AM
    552 Pages
    1 2 3 4 5 6 7 8 9 10 ... 552
    • Replies: 8,274
    • Views: 742,276
    05-17-2019, 06:20 PM Go to last post
    • Replies: 7
    • Views: 236
    05-14-2019, 06:08 PM Go to last post
    • Replies: 0
    • Views: 131
    05-05-2019, 11:37 AM Go to last post
  3. Journey to perfect physique journal

    Started by johnsonl3872, 04-09-2015 06:32 AM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 182
    • Views: 95,459
    04-30-2019, 12:48 PM Go to last post
  4. Are muscular men more attractive to women?

    Started by Derek Wilson, 04-22-2019 08:17 AM
    • Replies: 0
    • Views: 155
    04-22-2019, 08:17 AM Go to last post
  5. Weighted vest, combos, circuits, plyos and bag work

    Started by yellowmoomba, 07-03-2008 10:48 AM
    247 Pages
    1 2 3 4 5 6 7 8 9 10 ... 247
    • Replies: 3,690
    • Views: 408,138
    04-20-2019, 12:29 PM Go to last post
  6. just pumps nitro retention and great food

    Started by skylerman, 02-06-2019 02:31 AM
    • Replies: 5
    • Views: 659
    04-14-2019, 11:17 AM Go to last post
  7. new log please follow my progress and give input

    Started by goodguy19064, 12-27-2018 07:41 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 10,502
    04-14-2019, 11:15 AM Go to last post
    • Replies: 4
    • Views: 318
    04-14-2019, 11:11 AM Go to last post
  8. Is Elysium's Basis supplement effective?

    Started by Derek Wilson, 04-07-2019 05:23 AM
    • Replies: 0
    • Views: 244
    04-07-2019, 05:23 AM Go to last post
  9. How do I get rid of anxiety?

    Started by Derek Wilson, 03-31-2019 12:30 PM
    • Replies: 4
    • Views: 322
    04-07-2019, 04:44 AM Go to last post
    • Replies: 0
    • Views: 256
    03-03-2019, 11:31 PM Go to last post
  10. Push50's Uncle Z Sponsored 12 week Bulking Log

    Started by Push50, 11-01-2018 11:42 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 18,776
    01-20-2019, 09:20 AM Go to last post
  11. Fighting to live

    Started by bigcruz, 09-04-2018 05:14 PM
    • Replies: 7
    • Views: 2,393
    01-11-2019, 06:56 PM Go to last post
  12. Me CowPimp... Me Like Iron...

    Started by CowPimp, 10-14-2013 10:10 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 13,623
    01-11-2019, 06:51 PM Go to last post
  13. Curt James' training journal

    Started by Curt James, 01-18-2010 08:37 PM
    169 Pages
    1 2 3 4 5 6 7 8 9 10 ... 169
    • Replies: 2,529
    • Views: 266,225
    01-11-2019, 06:45 PM Go to last post
  14. How to Get Modafinil

    Started by Derek Wilson, 01-07-2019 05:40 AM
    • Replies: 0
    • Views: 1,098
    01-07-2019, 05:40 AM Go to last post
    • Replies: 2
    • Views: 1,339
    01-07-2019, 05:31 AM Go to last post
  15. Best Modafinil Dosage for The Gym

    Started by Derek Wilson, 12-23-2018 05:13 AM
    • Replies: 0
    • Views: 1,034
    12-23-2018, 05:13 AM Go to last post
  16. Bomb_r & his journey

    Started by bomb_r2, 02-15-2018 12:14 AM
    5 Pages
    1 2 3 4 5
    • Replies: 63
    • Views: 33,358
    12-09-2018, 09:56 PM Go to last post
  17. How do weight loss pills work?

    Started by Derek Wilson, 12-09-2018 09:58 AM
    • Replies: 0
    • Views: 721
    12-09-2018, 09:58 AM Go to last post
    • Replies: 0
    • Views: 775
    12-03-2018, 03:08 AM Go to last post
    • Replies: 0
    • Views: 718
    11-25-2018, 09:41 AM Go to last post
    • Replies: 7
    • Views: 1,889
    11-19-2018, 10:35 AM Go to last post
  18. slin gains...

    Started by malk, 09-23-2013 02:16 PM
    14 Pages
    1 2 3 4 5 6 7 8 9 10 ... 14
    • Replies: 206
    • Views: 149,986
    11-06-2018, 07:03 PM Go to last post
    • Replies: 0
    • Views: 937
    10-28-2018, 07:27 AM Go to last post
  19. Finally think I'm respectable enough to post again!

    Started by Stewart14, 01-04-2014 09:45 AM
    62 Pages
    1 2 3 4 5 6 7 8 9 10 ... 62
    • Replies: 923
    • Views: 326,876
    10-12-2018, 01:07 PM Go to last post
  20. Desert Fire

    Started by Burner02, 03-02-2009 06:24 AM
    113 Pages
    1 2 3 4 5 6 7 8 9 10 ... 113
    • Replies: 1,684
    • Views: 156,282
    09-29-2018, 10:59 AM Go to last post
  21. What is the best superfood supplement?

    Started by Derek Wilson, 09-09-2018 12:10 PM
    • Replies: 0
    • Views: 1,698
    09-09-2018, 12:10 PM Go to last post
  22. Want to compete next year

    Started by bigcruz, 07-17-2011 07:02 PM
    25 Pages
    1 2 3 4 5 6 7 8 9 10 ... 25
    • Replies: 373
    • Views: 90,725
    09-04-2018, 12:14 PM Go to last post
  23. Eating Peeps?

    Started by Derek Wilson, 06-11-2018 04:06 AM
    • Replies: 7
    • Views: 3,502
    08-06-2018, 04:38 AM Go to last post
  24. Prami

    Started by bomb_r2, 06-30-2018 03:14 AM
    • Replies: 6
    • Views: 2,909
    07-15-2018, 12:17 PM Go to last post
  25. Fitness Journal

    Started by liftheavy_01, 11-01-2016 07:31 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 91
    • Views: 68,793
    07-02-2018, 04:50 AM Go to last post
  26. Why is it bad to eat before going to sleep?

    Started by Derek Wilson, 06-11-2018 04:06 AM
    • Replies: 3
    • Views: 2,439
    06-18-2018, 02:19 PM Go to last post
  27. Can a broken bone heal perfectly?

    Started by Derek Wilson, 05-13-2018 10:19 PM
    • Replies: 0
    • Views: 2,970
    05-13-2018, 10:19 PM Go to last post
    • Replies: 0
    • Views: 2,274
    05-13-2018, 10:15 PM Go to last post
    • Replies: 0
    • Views: 2,775
    05-13-2018, 02:12 PM Go to last post

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