1. 11-14-2018
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    11,490
  2. 03-27-2017
    Views:
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Forum: Online Journals

Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

» Sticky Threads
  1. Exclamation Sticky Thread Sticky: *** Read Me! ***

    Started by Prince, 06-06-2012 04:53 PM
    • Replies: 0
    • Views: 12,217
    06-06-2012, 04:53 PM Go to last post
» Normal Threads
  1. Lets see what this muscle can do..

    Started by AKIRA, 03-14-2011 06:49 PM
    96 Pages
    1 2 3 4 5 6 7 8 9 10 ... 96
    • Replies: 1,437
    • Views: 368,261
    Yesterday, 01:17 PM Go to last post
  2. Push50's Uncle Z Sponsored 12 week Bulking Log

    Started by Push50, 11-01-2018 12:42 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,590
    Yesterday, 12:31 PM Go to last post
  3. Fu Fu's l337 journal

    Started by fufu, 03-19-2006 08:06 AM
    546 Pages
    1 2 3 4 5 6 7 8 9 10 ... 546
    • Replies: 8,185
    • Views: 680,385
    11-19-2018, 06:18 PM Go to last post
    • Replies: 7
    • Views: 872
    11-19-2018, 11:35 AM Go to last post
  4. slin gains...

    Started by malk, 09-23-2013 03:16 PM
    14 Pages
    1 2 3 4 5 6 7 8 9 10 ... 14
    • Replies: 206
    • Views: 120,987
    11-06-2018, 08:03 PM Go to last post
    • Replies: 0
    • Views: 217
    10-28-2018, 08:27 AM Go to last post
  5. Finally think I'm respectable enough to post again!

    Started by Stewart14, 01-04-2014 10:45 AM
    62 Pages
    1 2 3 4 5 6 7 8 9 10 ... 62
    • Replies: 923
    • Views: 286,494
    10-12-2018, 02:07 PM Go to last post
  6. Weighted vest, combos, circuits, plyos and bag work

    Started by yellowmoomba, 07-03-2008 11:48 AM
    246 Pages
    1 2 3 4 5 6 7 8 9 10 ... 246
    • Replies: 3,689
    • Views: 365,809
    10-10-2018, 09:54 AM Go to last post
  7. Desert Fire

    Started by Burner02, 03-02-2009 07:24 AM
    113 Pages
    1 2 3 4 5 6 7 8 9 10 ... 113
    • Replies: 1,684
    • Views: 95,044
    09-29-2018, 11:59 AM Go to last post
  8. Fighting to live

    Started by bigcruz, 09-04-2018 06:14 PM
    • Replies: 5
    • Views: 1,458
    09-11-2018, 09:59 AM Go to last post
  9. What is the best superfood supplement?

    Started by Derek Wilson, 09-09-2018 01:10 PM
    • Replies: 0
    • Views: 984
    09-09-2018, 01:10 PM Go to last post
  10. Want to compete next year

    Started by bigcruz, 07-17-2011 08:02 PM
    25 Pages
    1 2 3 4 5 6 7 8 9 10 ... 25
    • Replies: 373
    • Views: 58,342
    09-04-2018, 01:14 PM Go to last post
  11. Eating Peeps?

    Started by Derek Wilson, 06-11-2018 05:06 AM
    • Replies: 7
    • Views: 2,594
    08-06-2018, 05:38 AM Go to last post
  12. Bomb_r & his journey

    Started by bomb_r2, 02-15-2018 01:14 AM
    5 Pages
    1 2 3 4 5
    • Replies: 62
    • Views: 19,532
    08-01-2018, 04:44 PM Go to last post
  13. Prami

    Started by bomb_r2, 06-30-2018 04:14 AM
    • Replies: 6
    • Views: 2,084
    07-15-2018, 01:17 PM Go to last post
  14. Fitness Journal

    Started by liftheavy_01, 11-01-2016 08:31 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 91
    • Views: 51,545
    07-02-2018, 05:50 AM Go to last post
  15. Why is it bad to eat before going to sleep?

    Started by Derek Wilson, 06-11-2018 05:06 AM
    • Replies: 3
    • Views: 1,705
    06-18-2018, 03:19 PM Go to last post
  16. Can a broken bone heal perfectly?

    Started by Derek Wilson, 05-13-2018 11:19 PM
    • Replies: 0
    • Views: 2,276
    05-13-2018, 11:19 PM Go to last post
    • Replies: 0
    • Views: 1,676
    05-13-2018, 11:15 PM Go to last post
    • Replies: 0
    • Views: 2,084
    05-13-2018, 03:12 PM Go to last post
    • Replies: 0
    • Views: 2,060
    05-13-2018, 03:07 PM Go to last post
  17. Lose weight

    Started by rabbit2024, 03-06-2017 10:05 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 15,528
    05-13-2018, 02:24 PM Go to last post
    • Replies: 2
    • Views: 2,289
    05-07-2018, 01:54 AM Go to last post
    • Replies: 2
    • Views: 2,005
    04-30-2018, 11:15 AM Go to last post
    • Replies: 2
    • Views: 2,119
    04-30-2018, 11:14 AM Go to last post
  18. The best supplement to take in the morning

    Started by Derek Wilson, 04-22-2018 10:27 AM
    multivitamins, supplements, supplements online
    • Replies: 1
    • Views: 2,349
    04-30-2018, 11:13 AM Go to last post
  19. Cool Positive effects on muscle building

    Started by Derek Wilson, 02-04-2018 12:10 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 8,889
    04-22-2018, 10:36 AM Go to last post
  20. Intermittent fasting increase growth hormones

    Started by Derek Wilson, 04-22-2018 10:33 AM
    • Replies: 0
    • Views: 2,230
    04-22-2018, 10:33 AM Go to last post
  21. Ligandrol has positive effects on sex drive

    Started by Derek Wilson, 04-09-2018 10:30 PM
    ligandrol, muscle building, sarm
    • Replies: 3
    • Views: 2,918
    04-22-2018, 09:53 AM Go to last post
    • Replies: 0
    • Views: 1,896
    04-15-2018, 12:45 PM Go to last post
  22. Supplements and food to help with ADD/ADHD

    Started by Derek Wilson, 04-15-2018 12:34 PM
    • Replies: 0
    • Views: 2,504
    04-15-2018, 12:34 PM Go to last post
  23. Supplements with a time release feature

    Started by Derek Wilson, 04-15-2018 12:32 PM
    • Replies: 0
    • Views: 2,518
    04-15-2018, 12:32 PM Go to last post
  24. Taking a potent probiotic supplement

    Started by Derek Wilson, 04-15-2018 12:25 PM
    probiotic, probiotic supplement, supplement
    • Replies: 0
    • Views: 3,331
    04-15-2018, 12:25 PM Go to last post
  25. My first log

    Started by solidassears, 06-07-2017 12:51 PM
    • Replies: 13
    • Views: 7,849
    04-10-2018, 02:45 AM Go to last post
  26. Dream n Grow Log/Review(IML SPONSORED)

    Started by Chad_Frazier, 01-28-2017 06:46 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 18,825
    04-09-2018, 09:57 PM Go to last post
  27. First Injection

    Started by Swacka, 02-18-2012 03:12 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,654
    04-02-2018, 04:30 PM Go to last post
  28. Donate blood

    Started by Rubisean, 12-21-2016 07:48 PM
    • Replies: 10
    • Views: 9,010
    04-02-2018, 04:26 PM Go to last post
  29. Deja Vu 20 week cycle log

    Started by Deja Vu, 01-22-2012 03:44 PM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 18,890
    02-19-2018, 04:48 AM Go to last post
  30. Ripped by Nov 12

    Started by AustinGal, 04-14-2012 01:57 PM
    • Replies: 5
    • Views: 4,201
    02-12-2018, 11:29 AM Go to last post
  31. Little Wing Gets Serious

    Started by Little Wing, 09-06-2005 07:36 PM
    50 Pages
    1 2 3 4 5 6 7 8 9 10 ... 50
    • Replies: 738
    • Views: 81,181
    02-04-2018, 01:00 PM Go to last post

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