Forum: BodyBuilding & Fitness Forums
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Open Chat and all bodybuilding articles, news, gossip is here! Feel free to talk about anything and everything not related to supplements.
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Are you a new member? If so please start in this forum by introducing yourself.
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This is the place to find out what supplements work, and which ones don't!
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Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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All things strength related from power lifting to strongman, whether you're a newb or veteran.
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All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Find healthy, low fat bodybuilding recipes here!
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Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc.
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Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.
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