Forum: BodyBuilding & Fitness Forums

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  1. Open Chat and all bodybuilding articles, news, gossip is here! Feel free to talk about anything and everything not related to supplements.



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  2. Are you a new member? If so please start in this forum by introducing yourself.

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  3. This is the place to find out what supplements work, and which ones don't!

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  4. Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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    1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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  5. All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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    1. Find healthy, low fat bodybuilding recipes here!

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    2. Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc.

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      1. Sexual Health

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  6. Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

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