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Forum: Muscle Central

Open Chat and all bodybuilding articles, news, gossip is here! Feel free to talk about anything and everything not related to supplements.



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  1. Post Hidetada?s savage delt and arms workout

    Started by The Admin, 01-30-2015 07:00 AM
    • Replies: 0
    • Views: 558
    01-30-2015, 07:00 AM Go to last post
  2. Post Aaron Clark Trains for the Arnold ? Part 4

    Started by The Admin, 01-29-2015 03:20 PM
    • Replies: 0
    • Views: 612
    01-29-2015, 03:20 PM Go to last post
    • Replies: 0
    • Views: 572
    01-29-2015, 02:40 PM Go to last post
  3. Post Bodybuilding ? Pushing the World Around Us

    Started by The Admin, 01-29-2015 02:10 PM
    • Replies: 0
    • Views: 563
    01-29-2015, 02:10 PM Go to last post
  4. Post Phil heath: How to beat the gift

    Started by The Admin, 01-29-2015 01:10 PM
    • Replies: 0
    • Views: 452
    01-29-2015, 01:10 PM Go to last post
    • Replies: 1
    • Views: 583
    01-29-2015, 12:28 PM Go to last post
  5. Arrow Fast vs Slow Metabolism: Who Really Wins?

    Started by The Admin, 01-29-2015 11:50 AM
    • Replies: 0
    • Views: 5,422
    01-29-2015, 11:50 AM Go to last post
  6. Arrow Instant Replay in Bodybuilding

    Started by The Admin, 01-29-2015 11:10 AM
    • Replies: 0
    • Views: 5,239
    01-29-2015, 11:10 AM Go to last post
  7. Post Lessons to learn from the ego lifter

    Started by The Admin, 01-29-2015 09:20 AM
    • Replies: 0
    • Views: 436
    01-29-2015, 09:20 AM Go to last post
    • Replies: 0
    • Views: 530
    01-29-2015, 07:00 AM Go to last post
  8. free giveaway at anabolic America of test e

    Started by kmart310, 01-29-2015 04:25 AM
    • Replies: 0
    • Views: 668
    01-29-2015, 04:25 AM Go to last post
    • Replies: 0
    • Views: 507
    01-28-2015, 03:40 PM Go to last post
  9. Post The First Callout ? Episode #26

    Started by The Admin, 01-28-2015 11:40 AM
    • Replies: 0
    • Views: 576
    01-28-2015, 11:40 AM Go to last post
    • Replies: 0
    • Views: 4,921
    01-28-2015, 11:30 AM Go to last post
  10. Post 5 powerful foods to fight pain

    Started by The Admin, 01-28-2015 09:40 AM
    • Replies: 0
    • Views: 530
    01-28-2015, 09:40 AM Go to last post
  11. Post What part of the day should you go to the gym?

    Started by The Admin, 01-28-2015 07:00 AM
    • Replies: 0
    • Views: 408
    01-28-2015, 07:00 AM Go to last post
  12. RIP Alex Azarian

    Started by SeattlesBest, 01-27-2015 05:47 PM
    • Replies: 0
    • Views: 893
    01-27-2015, 05:47 PM Go to last post
  13. Post Victoria lomba: Strength training with squats

    Started by The Admin, 01-27-2015 02:50 PM
    • Replies: 0
    • Views: 1,073
    01-27-2015, 02:50 PM Go to last post
  14. Post Push/pull/legs split training system

    Started by The Admin, 01-27-2015 02:00 PM
    • Replies: 0
    • Views: 618
    01-27-2015, 02:00 PM Go to last post
  15. Post The emergency chest and arm home workout

    Started by The Admin, 01-27-2015 11:30 AM
    • Replies: 0
    • Views: 465
    01-27-2015, 11:30 AM Go to last post
  16. Arrow Defy the Meat Head Sterotype

    Started by The Admin, 01-27-2015 10:50 AM
    • Replies: 0
    • Views: 5,126
    01-27-2015, 10:50 AM Go to last post
  17. Post All Bul? Radio - Episode #17

    Started by The Admin, 01-27-2015 10:50 AM
    • Replies: 0
    • Views: 709
    01-27-2015, 10:50 AM Go to last post
  18. Post Arnold schwarzenegger to enter wwe hall of fame

    Started by The Admin, 01-27-2015 09:10 AM
    • Replies: 0
    • Views: 638
    01-27-2015, 09:10 AM Go to last post
  19. Post Roid rage: Myth or reality?

    Started by The Admin, 01-27-2015 06:40 AM
    • Replies: 1
    • Views: 761
    01-27-2015, 06:59 AM Go to last post
  20. Post Ben pakulski?s favorite cardio workout

    Started by The Admin, 01-26-2015 04:10 PM
    • Replies: 0
    • Views: 553
    01-26-2015, 04:10 PM Go to last post
  21. Post Oksana grishina: Fitness domination

    Started by The Admin, 01-26-2015 02:10 PM
    • Replies: 0
    • Views: 515
    01-26-2015, 02:10 PM Go to last post
  22. Post Just what the hell is metabolic damage?

    Started by The Admin, 01-26-2015 01:40 PM
    • Replies: 0
    • Views: 597
    01-26-2015, 01:40 PM Go to last post
  23. Post Shake up your workout with wave loading

    Started by The Admin, 01-26-2015 12:10 PM
    • Replies: 0
    • Views: 547
    01-26-2015, 12:10 PM Go to last post
  24. Arrow Response to Muscular Development Forums

    Started by The Admin, 01-26-2015 11:10 AM
    • Replies: 0
    • Views: 5,430
    01-26-2015, 11:10 AM Go to last post
  25. Arrow Bodybuilding in the year of 2045

    Started by The Admin, 01-26-2015 10:40 AM
    • Replies: 0
    • Views: 5,234
    01-26-2015, 10:40 AM Go to last post
  26. Post Gi workout song of the week 1/26

    Started by The Admin, 01-26-2015 09:20 AM
    • Replies: 0
    • Views: 451
    01-26-2015, 09:20 AM Go to last post
  27. Post Dave TV ? Episode 1

    Started by The Admin, 01-26-2015 07:20 AM
    • Replies: 1
    • Views: 983
    01-26-2015, 07:41 AM Go to last post
    • Replies: 0
    • Views: 728
    01-26-2015, 07:10 AM Go to last post
  28. Post Fatigue: Overtraining or just making excuses?

    Started by The Admin, 01-25-2015 09:30 AM
    • Replies: 0
    • Views: 773
    01-25-2015, 09:30 AM Go to last post
  29. Post The truth about working hard vs working smart

    Started by The Admin, 01-25-2015 09:00 AM
    • Replies: 0
    • Views: 1,161
    01-25-2015, 09:00 AM Go to last post
  30. Post Quote of the week: Kai greene on espn

    Started by The Admin, 01-24-2015 10:20 AM
    • Replies: 0
    • Views: 691
    01-24-2015, 10:20 AM Go to last post
  31. Post Top 6 best bodybuilding apps

    Started by The Admin, 01-24-2015 09:40 AM
    • Replies: 0
    • Views: 537
    01-24-2015, 09:40 AM Go to last post
  32. Post Why bodybuilding needs rich piana and lee priest

    Started by The Admin, 01-24-2015 09:10 AM
    • Replies: 0
    • Views: 1,240
    01-24-2015, 09:10 AM Go to last post
  33. Starting a new free giveaway game on Monday

    Started by kmart310, 01-24-2015 04:22 AM
    • Replies: 0
    • Views: 692
    01-24-2015, 04:22 AM Go to last post
  34. Post Gi weekly: Top 5 bodybuilding nicknames

    Started by The Admin, 01-23-2015 03:30 PM
    • Replies: 0
    • Views: 644
    01-23-2015, 03:30 PM Go to last post

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