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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 115
    • Posts: 2,176
» Sticky Threads
  1. Post Sticky Thread Sticky: Teenage Supplement Abuse: Who's at Fault?

    Started by Prince, 12-21-2016 11:24 PM
    • Replies: 0
    • Views: 2,952
    12-21-2016, 11:24 PM Go to last post
  2. Post Sticky Thread Sticky: Teenagers and Anabolic Steroid Use

    Started by Prince, 12-21-2016 11:23 PM
    • Replies: 0
    • Views: 2,368
    12-21-2016, 11:23 PM Go to last post
  3. Post Sticky Thread Sticky: Top 10 Tips To Successful Teen Bodybuilding

    Started by Prince, 12-21-2016 11:21 PM
    • Replies: 0
    • Views: 2,081
    12-21-2016, 11:21 PM Go to last post
  4. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 193
    • Views: 127,723
    11-22-2016, 06:52 PM Go to last post
  5. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 135
    • Views: 84,725
    06-27-2016, 02:07 AM Go to last post
  6. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 38,992
    03-04-2015, 09:23 PM Go to last post
  7. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 104
    • Views: 67,348
    03-04-2015, 09:18 PM Go to last post
  8. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
    1 2 3 4
    • Replies: 47
    • Views: 59,582
    02-09-2015, 11:52 AM Go to last post
  9. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 109
    • Views: 85,621
    08-14-2014, 08:27 PM Go to last post
  10. Sticky Thread Sticky: Enjoy your stay in Natural and Teen Bodybuilding

    Started by Curt James, 04-28-2012 12:29 AM
    • Replies: 0
    • Views: 6,803
    04-28-2012, 12:29 AM Go to last post
» Normal Threads
  1. Team small calves

    Started by ajbrooks1, 08-08-2017 03:50 PM
    • Replies: 5
    • Views: 907
    08-12-2017, 05:12 AM Go to last post
  2. Cardio or Weights in AM

    Started by AdvoCare31, 08-05-2017 05:17 PM
    • Replies: 12
    • Views: 1,247
    08-11-2017, 04:49 AM Go to last post
  3. CPT or CSCS?

    Started by AdvoCare31, 08-05-2017 05:33 PM
    • Replies: 0
    • Views: 606
    08-05-2017, 05:33 PM Go to last post
    • Replies: 0
    • Views: 420
    08-02-2017, 12:57 PM Go to last post
  4. Thirteen Mass Building Mistakes

    Started by Prince, 08-01-2017 07:27 PM
    • Replies: 1
    • Views: 666
    08-02-2017, 03:43 AM Go to last post
  5. Workout Routine for an Engineering Student

    Started by Lord_of_the_GYM, 10-27-2004 01:58 PM
    • Replies: 9
    • Views: 3,671
    07-29-2017, 12:21 PM Go to last post
  6. Man boobs :(

    Started by MiniHulk, 07-27-2017 09:55 PM
    • Replies: 2
    • Views: 698
    07-28-2017, 06:30 PM Go to last post
  7. 19 years old, 6ft tall, 125 pounds. Time to change

    Started by JP., 04-29-2017 07:37 PM
    • Replies: 5
    • Views: 1,720
    07-28-2017, 09:19 AM Go to last post
  8. Opinions on Super Negative Lifting

    Started by solidassears, 07-11-2017 01:10 PM
    • Replies: 3
    • Views: 1,204
    07-26-2017, 01:10 PM Go to last post
  9. Muscles - not just for bodybuilders!

    Started by Prince, 07-25-2017 12:12 PM
    • Replies: 0
    • Views: 597
    07-25-2017, 12:12 PM Go to last post
    • Replies: 0
    • Views: 596
    07-25-2017, 11:19 AM Go to last post
  10. Is napsgear good?

    Started by scrrdyth, 06-30-2013 08:13 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,433
    07-24-2017, 12:52 PM Go to last post
  11. Bench motivation video

    Started by ckcrown84, 07-20-2017 12:45 PM
    • Replies: 0
    • Views: 790
    07-20-2017, 12:45 PM Go to last post
  12. Post Training Frequency

    Started by Prince, 12-05-2000 11:45 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,132
    07-19-2017, 02:44 AM Go to last post
  13. Cool Best way for a women to workout to tone up

    Started by xGirlsWhoLiftx, 07-16-2017 01:54 PM
    • Replies: 5
    • Views: 926
    07-19-2017, 01:08 AM Go to last post
  14. Men & Womens workouts[emoji30]

    Started by xGirlsWhoLiftx, 07-17-2017 01:14 AM
    • Replies: 2
    • Views: 754
    07-17-2017, 01:19 AM Go to last post
  15. "Hulk Hogan"

    Started by Lee Delroy, 10-09-2005 12:36 AM
    6 Pages
    1 2 3 4 5 6
    • Replies: 78
    • Views: 27,001
    07-10-2017, 11:00 PM Go to last post
    • Replies: 1
    • Views: 1,978
    07-06-2017, 01:19 AM Go to last post
    • Replies: 0
    • Views: 757
    06-30-2017, 01:43 PM Go to last post
    • Replies: 9
    • Views: 1,929
    06-29-2017, 04:28 PM Go to last post
  16. Kettlbell workout 10

    Started by kettlebellbuddy, 06-20-2017 08:07 PM
    • Replies: 0
    • Views: 1,096
    06-20-2017, 08:07 PM Go to last post
  17. Kettlebell workout

    Started by kettlebellbuddy, 06-19-2017 06:04 PM
    • Replies: 0
    • Views: 1,097
    06-19-2017, 06:04 PM Go to last post
  18. Kettlebell workout 7

    Started by kettlebellbuddy, 06-16-2017 05:16 PM
    • Replies: 0
    • Views: 1,235
    06-16-2017, 05:16 PM Go to last post
  19. Kettlebell and dumbbells

    Started by kettlebellbuddy, 06-13-2017 03:06 PM
    • Replies: 0
    • Views: 1,122
    06-13-2017, 03:06 PM Go to last post
    • Replies: 1
    • Views: 1,534
    06-09-2017, 03:40 AM Go to last post
  20. My workout

    Started by kettlebellbuddy, 06-08-2017 03:22 AM
    • Replies: 0
    • Views: 1,144
    06-08-2017, 03:22 AM Go to last post
  21. Kettlebell workout today

    Started by kettlebellbuddy, 06-06-2017 09:03 PM
    • Replies: 0
    • Views: 1,038
    06-06-2017, 09:03 PM Go to last post
  22. 36 Pec Tears at Cross Fit Regionals

    Started by Prince, 06-05-2017 11:47 AM
    • Replies: 1
    • Views: 1,346
    06-05-2017, 10:23 PM Go to last post
    • Replies: 0
    • Views: 1,881
    05-30-2017, 10:57 AM Go to last post
  23. What starts to show first when getting abs?

    Started by readyformore, 09-18-2009 02:22 PM
    4 Pages
    1 2 3 4
    • Replies: 46
    • Views: 147,002
    05-30-2017, 08:06 AM Go to last post
    • Replies: 1
    • Views: 1,380
    05-24-2017, 12:57 PM Go to last post
  24. Chest workout with dumbbells

    Started by aero77, 05-09-2017 10:12 AM
    • Replies: 0
    • Views: 1,783
    05-09-2017, 10:12 AM Go to last post
  25. Keeping Track of Rest Periods...Is It Worth It?

    Started by Prince, 05-04-2017 12:51 PM
    • Replies: 1
    • Views: 1,269
    05-07-2017, 01:08 PM Go to last post
    • Replies: 0
    • Views: 1,115
    05-04-2017, 01:04 PM Go to last post
  26. Workout Routines: King T.U.T (Time Under Tension)

    Started by Prince, 05-04-2017 12:58 PM
    • Replies: 0
    • Views: 951
    05-04-2017, 12:58 PM Go to last post
  27. When should u buy Posing Suit for competition?

    Started by UndSpecialK, 04-30-2017 04:55 PM
    • Replies: 0
    • Views: 1,455
    04-30-2017, 04:55 PM Go to last post
  28. Lee Priest Chest Workout 1998

    Started by Prince, 04-24-2017 12:34 PM
    • Replies: 0
    • Views: 2,446
    04-24-2017, 12:34 PM Go to last post
    • Replies: 11
    • Views: 3,713
    04-19-2017, 09:00 AM Go to last post

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