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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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    • Threads: 114
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» Sticky Threads
  1. Post Sticky Thread Sticky: Teenage Supplement Abuse: Who's at Fault?

    Started by Prince, 12-21-2016 11:24 PM
    • Replies: 0
    • Views: 2,536
    12-21-2016, 11:24 PM Go to last post
  2. Post Sticky Thread Sticky: Teenagers and Anabolic Steroid Use

    Started by Prince, 12-21-2016 11:23 PM
    • Replies: 0
    • Views: 1,892
    12-21-2016, 11:23 PM Go to last post
  3. Post Sticky Thread Sticky: Top 10 Tips To Successful Teen Bodybuilding

    Started by Prince, 12-21-2016 11:21 PM
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    • Views: 1,698
    12-21-2016, 11:21 PM Go to last post
  4. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
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    • Replies: 193
    • Views: 122,356
    11-22-2016, 06:52 PM Go to last post
  5. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
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    • Replies: 135
    • Views: 79,898
    06-27-2016, 02:07 AM Go to last post
  6. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
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    • Replies: 38
    • Views: 37,134
    03-04-2015, 09:23 PM Go to last post
  7. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    7 Pages
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    • Replies: 104
    • Views: 63,547
    03-04-2015, 09:18 PM Go to last post
  8. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
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    • Replies: 47
    • Views: 57,246
    02-09-2015, 11:52 AM Go to last post
  9. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
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    • Replies: 109
    • Views: 79,834
    08-14-2014, 08:27 PM Go to last post
  10. Sticky Thread Sticky: Enjoy your stay in Natural and Teen Bodybuilding

    Started by Curt James, 04-28-2012 12:29 AM
    • Replies: 0
    • Views: 6,440
    04-28-2012, 12:29 AM Go to last post
» Normal Threads
    • Replies: 8
    • Views: 291
    06-26-2017, 02:41 PM Go to last post
  1. Kettlbell workout 10

    Started by kettlebellbuddy, 06-20-2017 08:07 PM
    • Replies: 0
    • Views: 552
    06-20-2017, 08:07 PM Go to last post
  2. Kettlebell workout

    Started by kettlebellbuddy, 06-19-2017 06:04 PM
    • Replies: 0
    • Views: 492
    06-19-2017, 06:04 PM Go to last post
  3. Kettlebell workout 7

    Started by kettlebellbuddy, 06-16-2017 05:16 PM
    • Replies: 0
    • Views: 667
    06-16-2017, 05:16 PM Go to last post
  4. Kettlebell and dumbbells

    Started by kettlebellbuddy, 06-13-2017 03:06 PM
    • Replies: 0
    • Views: 681
    06-13-2017, 03:06 PM Go to last post
    • Replies: 1
    • Views: 1,218
    06-09-2017, 03:40 AM Go to last post
  5. My workout

    Started by kettlebellbuddy, 06-08-2017 03:22 AM
    • Replies: 0
    • Views: 660
    06-08-2017, 03:22 AM Go to last post
  6. Kettlebell workout today

    Started by kettlebellbuddy, 06-06-2017 09:03 PM
    • Replies: 0
    • Views: 618
    06-06-2017, 09:03 PM Go to last post
  7. 36 Pec Tears at Cross Fit Regionals

    Started by Prince, 06-05-2017 11:47 AM
    • Replies: 1
    • Views: 860
    06-05-2017, 10:23 PM Go to last post
    • Replies: 0
    • Views: 930
    05-30-2017, 10:57 AM Go to last post
  8. What starts to show first when getting abs?

    Started by readyformore, 09-18-2009 02:22 PM
    4 Pages
    1 2 3 4
    • Replies: 46
    • Views: 139,303
    05-30-2017, 08:06 AM Go to last post
    • Replies: 1
    • Views: 980
    05-24-2017, 12:57 PM Go to last post
  9. Chest workout with dumbbells

    Started by aero77, 05-09-2017 10:12 AM
    • Replies: 0
    • Views: 1,298
    05-09-2017, 10:12 AM Go to last post
  10. Keeping Track of Rest Periods...Is It Worth It?

    Started by Prince, 05-04-2017 12:51 PM
    • Replies: 1
    • Views: 937
    05-07-2017, 01:08 PM Go to last post
    • Replies: 0
    • Views: 846
    05-04-2017, 01:04 PM Go to last post
  11. Workout Routines: King T.U.T (Time Under Tension)

    Started by Prince, 05-04-2017 12:58 PM
    • Replies: 0
    • Views: 631
    05-04-2017, 12:58 PM Go to last post
  12. When should u buy Posing Suit for competition?

    Started by UndSpecialK, 04-30-2017 04:55 PM
    • Replies: 0
    • Views: 1,185
    04-30-2017, 04:55 PM Go to last post
  13. 19 years old, 6ft tall, 125 pounds. Time to change

    Started by JP., 04-29-2017 07:37 PM
    • Replies: 2
    • Views: 1,003
    04-30-2017, 04:36 AM Go to last post

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