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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.



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  1. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
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    • Replies: 193
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    11-22-2016, 06:52 PM Go to last post
  2. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
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  3. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
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    03-04-2015, 09:23 PM Go to last post
  4. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
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    03-04-2015, 09:18 PM Go to last post
  5. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
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    02-09-2015, 11:52 AM Go to last post
  6. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
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» Normal Threads
  1. What Is Hypnotherapist ?

    Started by dawngrant, Yesterday 07:12 AM
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    Yesterday, 07:12 AM Go to last post
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    03-28-2017, 02:15 AM Go to last post
  2. Is napsgear good?

    Started by scrrdyth, 06-30-2013 08:13 PM
    • Replies: 12
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    03-27-2017, 07:53 AM Go to last post
  3. Question 8 minute set training?

    Started by orsk76, 03-14-2017 09:45 PM
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    03-16-2017, 12:44 AM Go to last post
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    03-07-2017, 11:43 PM Go to last post
  4. Bodybuilder-vs-athlete

    Started by macedog24, 03-07-2017 02:39 PM
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    03-07-2017, 02:39 PM Go to last post
  5. 13 year old girl Benches 240lb RAW

    Started by Prince, 02-23-2017 09:00 PM
    • Replies: 9
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    03-04-2017, 05:48 PM Go to last post
    • Replies: 3
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    03-04-2017, 04:46 AM Go to last post
  6. Kevin Levrone 2017 Training Compilation

    Started by Prince, 03-01-2017 10:51 AM
    • Replies: 0
    • Views: 698
    03-01-2017, 10:51 AM Go to last post
  7. Forearm tips for size.

    Started by Lovetogetjacked, 02-15-2017 09:10 AM
    • Replies: 4
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    02-16-2017, 09:39 AM Go to last post
  8. Working out with kettlebells

    Started by kettlebellbuddy, 02-08-2017 06:56 PM
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  9. How many off days do you take a week?

    Started by Lovetogetjacked, 01-25-2017 08:56 AM
    • Replies: 1
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    01-25-2017, 01:20 PM Go to last post
  10. I fucked up and fell off for about 7 weeks now

    Started by CG, 12-18-2016 12:50 PM
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    • Views: 4,628
    01-21-2017, 10:54 AM Go to last post
  11. The 5 dumbest muscle myths.....

    Started by Lovetogetjacked, 01-11-2017 07:50 AM
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    • Views: 1,117
    01-11-2017, 07:50 AM Go to last post
  12. What's your gym reputation?

    Started by Lovetogetjacked, 01-08-2017 12:33 PM
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    • Views: 1,676
    01-09-2017, 10:19 AM Go to last post

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