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Threads 1 to 40 of 21593

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.



Sub-Forums Threads / Posts  Last Post

  1. Top selling bodybuilding & fitness books approved by IronMagazine.com.

» Sticky Threads
  1. Sticky Thread Sticky: Sarah weighs in @ 157.5 with abs! [pic]

    Started by Sarahdefense, 10-16-2012 07:11 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 8,682
    04-16-2014, 07:34 AM Go to last post
  2. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 09:40 AM
    4 Pages
    1 2 3 4
    • Replies: 102
    • Views: 28,181
    04-09-2014, 11:43 PM Go to last post
  3. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 09:28 PM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 187
    • Views: 63,152
    03-15-2014, 11:46 AM Go to last post
  4. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 11:38 PM
    4 Pages
    1 2 3 4
    • Replies: 107
    • Views: 36,365
    02-06-2014, 11:27 AM Go to last post
  5. Sticky Thread Sticky: An alternative to gloves, straps, chalk and bare hands.

    Started by BigBackGrips, 12-10-2009 10:28 AM
    3 Pages
    1 2 3
    • Replies: 70
    • Views: 19,395
    01-25-2014, 11:40 AM Go to last post
  6. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 10:57 AM
    5 Pages
    1 2 3 4 5
    • Replies: 131
    • Views: 40,674
    12-26-2013, 02:56 PM Go to last post
  7. Sticky Thread Sticky: ***Articles By IronMagazineForums Members***

    Started by Gazhole, 05-23-2009 05:34 AM
    • Replies: 18
    • Views: 10,920
    05-08-2013, 06:43 PM Go to last post
  8. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 05:25 AM
    2 Pages
    1 2
    • Replies: 44
    • Views: 33,762
    01-16-2013, 12:34 PM Go to last post
  9. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 10:56 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 15,857
    01-09-2013, 04:22 PM Go to last post
  10. Sticky Thread Sticky: Neural Factors of Fatigue and How to Manage Them

    Started by Pirate!, 11-20-2006 09:00 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 17,599
    07-31-2012, 04:02 AM Go to last post
» Normal Threads
  1. Ringworm cure....

    Started by micheal78, 04-19-2014 02:00 AM
    itching, ringworm, skin care, sports
    • Replies: 1
    • Views: 66
    Yesterday, 11:22 PM Go to last post
    • Replies: 9
    • Views: 300
    Yesterday, 09:28 PM Go to last post
    • Replies: 27
    • Views: 1,153
    Yesterday, 08:12 PM Go to last post
  2. Rest between sets

    Started by Bountyhunter74, 03-15-2014 07:39 PM
    • Replies: 15
    • Views: 691
    Yesterday, 08:11 PM Go to last post
  3. Nasty skin infection at gym or taring room.....

    Started by micheal78, 04-19-2014 01:56 AM
    equipment, fitness, gym, soap, training
    • Replies: 6
    • Views: 169
    Yesterday, 08:10 PM Go to last post
  4. Wrist wraps

    Started by Acheron, 04-16-2014 01:43 PM
    • Replies: 11
    • Views: 221
    Yesterday, 04:18 PM Go to last post
  5. Training partner

    Started by 1bbigger, 03-21-2014 10:30 PM
    • Replies: 1
    • Views: 217
    Yesterday, 11:17 AM Go to last post
  6. Buffalo bar bench training

    Started by ckcrown84, 03-28-2014 11:42 AM
    • Replies: 5
    • Views: 414
    Yesterday, 09:35 AM Go to last post
  7. Post Iron Man "powerlifting" Program

    Started by IRON MAN, 04-23-2006 09:07 PM
    • Replies: 9
    • Views: 4,795
    04-19-2014, 06:45 AM Go to last post
  8. Video of me Deadlifting 172.5kg @ 74.4kg today

    Started by felix42, 04-18-2014 02:40 PM
    • Replies: 0
    • Views: 92
    04-18-2014, 02:40 PM Go to last post
    • Replies: 24
    • Views: 1,270
    04-18-2014, 10:20 AM Go to last post
  9. Torn pec

    Started by Call of Ktulu, 04-18-2014 08:22 AM
    • Replies: 0
    • Views: 76
    04-18-2014, 08:22 AM Go to last post
  10. Video of me Deadlifting 170kg @ 74.4kg today

    Started by felix42, 03-21-2014 07:22 PM
    • Replies: 13
    • Views: 579
    04-17-2014, 04:11 PM Go to last post
  11. weight calculation?

    Started by akadon, 04-17-2014 11:47 AM
    • Replies: 1
    • Views: 116
    04-17-2014, 12:59 PM Go to last post
  12. Question When to put on the brakes?

    Started by sneedham, 03-08-2014 10:17 PM
    • Replies: 12
    • Views: 672
    04-17-2014, 04:29 AM Go to last post
  13. overtraining in prison

    Started by heckler7, 03-26-2014 11:46 AM
    • Replies: 18
    • Views: 759
    04-16-2014, 08:07 AM Go to last post
  14. Re-gaining my body after birth

    Started by betterlife, 03-28-2014 10:53 AM
    • Replies: 4
    • Views: 243
    04-16-2014, 07:47 AM Go to last post
  15. Do not take it for granted....

    Started by micheal78, 04-11-2014 01:56 AM
    athletes, skin
    • Replies: 9
    • Views: 291
    04-16-2014, 07:41 AM Go to last post
    • Replies: 0
    • Views: 70
    04-10-2014, 02:25 PM Go to last post
  16. Hypertrophy Cluster Sets

    Started by Kenny Croxdale, 03-30-2014 08:21 AM
    • Replies: 8
    • Views: 333
    04-09-2014, 06:05 PM Go to last post
    • Replies: 8
    • Views: 703
    04-07-2014, 12:51 PM Go to last post
  17. Smith squats

    Started by mattsilf, 04-04-2014 04:47 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 806
    04-05-2014, 10:49 PM Go to last post
  18. Road To the Arnold

    Started by ckcrown84, 03-30-2014 01:32 PM
    • Replies: 7
    • Views: 358
    03-31-2014, 09:38 AM Go to last post
  19. Doing legs affecting Test- and making the rest of the body bigger

    Started by JMRQ, 08-11-2010 08:32 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 2,477
    03-31-2014, 07:32 AM Go to last post
  20. Exclamation Calisthenics and body weight training

    Started by vanantwerp11, 03-24-2014 02:20 PM
    cutting, help with fitness, natural, training
    • Replies: 2
    • Views: 296
    03-25-2014, 12:38 PM Go to last post
  21. Will This work?? Please Help and Criticize

    Started by Dynghetti, 03-13-2014 06:35 PM
    • Replies: 4
    • Views: 402
    03-24-2014, 10:04 PM Go to last post
  22. Are wide-grip dips a good chest exercise?

    Started by Prince, 03-24-2014 11:28 AM
    • Replies: 1
    • Views: 359
    03-24-2014, 04:00 PM Go to last post
  23. Severe Muscle ache and fatigue during training.

    Started by KelJu, 03-14-2014 03:02 PM
    • Replies: 18
    • Views: 775
    03-22-2014, 05:58 AM Go to last post
  24. 605 and 625lbs reverse band elite bands black

    Started by ckcrown84, 03-20-2014 07:07 PM
    • Replies: 1
    • Views: 203
    03-20-2014, 08:18 PM Go to last post
  25. Brutal Forearms [Lee Priest]

    Started by MakkawyMo, 03-16-2014 06:51 PM
    • Replies: 9
    • Views: 463
    03-20-2014, 04:53 PM Go to last post
  26. A question on letting your body rest

    Started by racoon02, 05-03-2005 02:10 PM
    • Replies: 7
    • Views: 594
    03-16-2014, 12:34 AM Go to last post
  27. The Cube Method by Brandon Lilly???

    Started by DetroitMuscle, 07-14-2013 08:00 PM
    • Replies: 19
    • Views: 2,540
    03-15-2014, 06:34 PM Go to last post
  28. Easy on tha shoulder bro

    Started by Usobobby, 03-05-2014 08:12 PM
    • Replies: 5
    • Views: 420
    03-15-2014, 03:42 PM Go to last post
  29. Quick stamina loss common in beginners?

    Started by NipsMG, 02-03-2005 11:00 AM
    • Replies: 18
    • Views: 951
    03-15-2014, 11:51 AM Go to last post
  30. Smith Machine vs. Free Weight Bench

    Started by need2grow, 03-11-2014 10:29 PM
    • Replies: 26
    • Views: 851
    03-14-2014, 03:40 PM Go to last post
  31. Athlete's foot is not good for your training

    Started by micheal78, 03-14-2014 01:09 AM
    athlete's foot, excersise, training
    • Replies: 0
    • Views: 246
    03-14-2014, 01:09 AM Go to last post
  32. Is direct arm work necessary?

    Started by Prince, 03-06-2014 11:57 AM
    • Replies: 2
    • Views: 450
    03-08-2014, 10:25 PM Go to last post
  33. It's easy to get injured

    Started by micheal78, 03-07-2014 04:02 AM
    injury, iunfection, personal care, skin, training
    • Replies: 1
    • Views: 511
    03-07-2014, 09:52 AM Go to last post
  34. New 5x5 Routine for Mass

    Started by newhampshire, 03-06-2014 02:02 PM
    • Replies: 0
    • Views: 283
    03-06-2014, 02:02 PM Go to last post
  35. Bench, squat and deadlift

    Started by GymAddict69, 03-01-2014 05:26 PM
    • Replies: 12
    • Views: 977
    03-05-2014, 09:45 AM Go to last post

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