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Threads 1 to 40 of 21595

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.



Sub-Forums Threads / Posts  Last Post

  1. Top selling bodybuilding & fitness books approved by IronMagazine.com.

» Sticky Threads
  1. Sticky Thread Sticky: Sarah weighs in @ 157.5 with abs! [pic]

    Started by Sarahdefense, 10-16-2012 07:11 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 8,690
    04-16-2014, 07:34 AM Go to last post
  2. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 09:40 AM
    4 Pages
    1 2 3 4
    • Replies: 102
    • Views: 28,211
    04-09-2014, 11:43 PM Go to last post
  3. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 09:28 PM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 187
    • Views: 63,174
    03-15-2014, 11:46 AM Go to last post
  4. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 11:38 PM
    4 Pages
    1 2 3 4
    • Replies: 107
    • Views: 36,368
    02-06-2014, 11:27 AM Go to last post
  5. Sticky Thread Sticky: An alternative to gloves, straps, chalk and bare hands.

    Started by BigBackGrips, 12-10-2009 10:28 AM
    3 Pages
    1 2 3
    • Replies: 70
    • Views: 19,421
    01-25-2014, 11:40 AM Go to last post
  6. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 10:57 AM
    5 Pages
    1 2 3 4 5
    • Replies: 131
    • Views: 40,687
    12-26-2013, 02:56 PM Go to last post
  7. Sticky Thread Sticky: ***Articles By IronMagazineForums Members***

    Started by Gazhole, 05-23-2009 05:34 AM
    • Replies: 18
    • Views: 10,920
    05-08-2013, 06:43 PM Go to last post
  8. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 05:25 AM
    2 Pages
    1 2
    • Replies: 44
    • Views: 33,810
    01-16-2013, 12:34 PM Go to last post
  9. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 10:56 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 15,869
    01-09-2013, 04:22 PM Go to last post
  10. Sticky Thread Sticky: Neural Factors of Fatigue and How to Manage Them

    Started by Pirate!, 11-20-2006 09:00 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 17,600
    07-31-2012, 04:02 AM Go to last post
» Normal Threads
  1. Training partner

    Started by 1bbigger, 03-21-2014 10:30 PM
    • Replies: 18
    • Views: 369
    Yesterday, 09:46 PM Go to last post
    • Replies: 16
    • Views: 360
    Yesterday, 04:51 PM Go to last post
    • Replies: 29
    • Views: 1,201
    Yesterday, 02:34 PM Go to last post
  2. Wrist Wraps - Going Quick!

    Started by Tod Fisher, 04-20-2014 08:14 AM
    • Replies: 4
    • Views: 85
    Yesterday, 01:19 PM Go to last post
  3. Quick stamina loss common in beginners?

    Started by NipsMG, 02-03-2005 11:00 AM
    • Replies: 19
    • Views: 960
    04-22-2014, 09:39 PM Go to last post
  4. Post Iron Man "powerlifting" Program

    Started by IRON MAN, 04-23-2006 09:07 PM
    • Replies: 10
    • Views: 4,828
    04-22-2014, 03:34 PM Go to last post
  5. Does anyone use wrist wraps?

    Started by Tod Fisher, 04-20-2014 03:04 PM
    • Replies: 2
    • Views: 67
    04-21-2014, 01:25 PM Go to last post
  6. Re-gaining my body after birth

    Started by betterlife, 03-28-2014 10:53 AM
    • Replies: 5
    • Views: 263
    04-21-2014, 10:46 AM Go to last post
  7. Question When to put on the brakes?

    Started by sneedham, 03-08-2014 10:17 PM
    • Replies: 13
    • Views: 692
    04-21-2014, 10:45 AM Go to last post
  8. Torn pec

    Started by Call of Ktulu, 04-18-2014 08:22 AM
    • Replies: 1
    • Views: 103
    04-21-2014, 10:43 AM Go to last post
  9. Ringworm cure....

    Started by micheal78, 04-19-2014 02:00 AM
    itching, ringworm, skin care, sports
    • Replies: 2
    • Views: 112
    04-21-2014, 10:25 AM Go to last post
  10. weight calculation?

    Started by akadon, 04-17-2014 11:47 AM
    • Replies: 3
    • Views: 155
    04-21-2014, 10:24 AM Go to last post
  11. Rest between sets

    Started by Bountyhunter74, 03-15-2014 07:39 PM
    • Replies: 15
    • Views: 702
    04-20-2014, 08:11 PM Go to last post
  12. Nasty skin infection at gym or taring room.....

    Started by micheal78, 04-19-2014 01:56 AM
    equipment, fitness, gym, soap, training
    • Replies: 6
    • Views: 187
    04-20-2014, 08:10 PM Go to last post
  13. Wrist wraps

    Started by Acheron, 04-16-2014 01:43 PM
    • Replies: 11
    • Views: 298
    04-20-2014, 04:18 PM Go to last post
  14. Buffalo bar bench training

    Started by ckcrown84, 03-28-2014 11:42 AM
    • Replies: 5
    • Views: 424
    04-20-2014, 09:35 AM Go to last post
  15. Video of me Deadlifting 172.5kg @ 74.4kg today

    Started by felix42, 04-18-2014 02:40 PM
    • Replies: 0
    • Views: 113
    04-18-2014, 02:40 PM Go to last post
    • Replies: 24
    • Views: 1,279
    04-18-2014, 10:20 AM Go to last post
  16. Video of me Deadlifting 170kg @ 74.4kg today

    Started by felix42, 03-21-2014 07:22 PM
    • Replies: 13
    • Views: 588
    04-17-2014, 04:11 PM Go to last post
  17. overtraining in prison

    Started by heckler7, 03-26-2014 11:46 AM
    • Replies: 18
    • Views: 772
    04-16-2014, 08:07 AM Go to last post
  18. Do not take it for granted....

    Started by micheal78, 04-11-2014 01:56 AM
    athletes, skin
    • Replies: 9
    • Views: 299
    04-16-2014, 07:41 AM Go to last post
    • Replies: 0
    • Views: 82
    04-10-2014, 02:25 PM Go to last post
  19. Hypertrophy Cluster Sets

    Started by Kenny Croxdale, 03-30-2014 08:21 AM
    • Replies: 8
    • Views: 339
    04-09-2014, 06:05 PM Go to last post
    • Replies: 8
    • Views: 705
    04-07-2014, 12:51 PM Go to last post
  20. Smith squats

    Started by mattsilf, 04-04-2014 04:47 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 816
    04-05-2014, 10:49 PM Go to last post
  21. Road To the Arnold

    Started by ckcrown84, 03-30-2014 01:32 PM
    • Replies: 7
    • Views: 362
    03-31-2014, 09:38 AM Go to last post
  22. Doing legs affecting Test- and making the rest of the body bigger

    Started by JMRQ, 08-11-2010 08:32 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 2,478
    03-31-2014, 07:32 AM Go to last post
  23. Exclamation Calisthenics and body weight training

    Started by vanantwerp11, 03-24-2014 02:20 PM
    cutting, help with fitness, natural, training
    • Replies: 2
    • Views: 302
    03-25-2014, 12:38 PM Go to last post
  24. Will This work?? Please Help and Criticize

    Started by Dynghetti, 03-13-2014 06:35 PM
    • Replies: 4
    • Views: 403
    03-24-2014, 10:04 PM Go to last post
  25. Are wide-grip dips a good chest exercise?

    Started by Prince, 03-24-2014 11:28 AM
    • Replies: 1
    • Views: 374
    03-24-2014, 04:00 PM Go to last post
  26. Severe Muscle ache and fatigue during training.

    Started by KelJu, 03-14-2014 03:02 PM
    • Replies: 18
    • Views: 782
    03-22-2014, 05:58 AM Go to last post
  27. 605 and 625lbs reverse band elite bands black

    Started by ckcrown84, 03-20-2014 07:07 PM
    • Replies: 1
    • Views: 206
    03-20-2014, 08:18 PM Go to last post
  28. Brutal Forearms [Lee Priest]

    Started by MakkawyMo, 03-16-2014 06:51 PM
    • Replies: 9
    • Views: 466
    03-20-2014, 04:53 PM Go to last post
  29. A question on letting your body rest

    Started by racoon02, 05-03-2005 02:10 PM
    • Replies: 7
    • Views: 597
    03-16-2014, 12:34 AM Go to last post
  30. The Cube Method by Brandon Lilly???

    Started by DetroitMuscle, 07-14-2013 08:00 PM
    • Replies: 19
    • Views: 2,547
    03-15-2014, 06:34 PM Go to last post
  31. Easy on tha shoulder bro

    Started by Usobobby, 03-05-2014 08:12 PM
    • Replies: 5
    • Views: 423
    03-15-2014, 03:42 PM Go to last post
  32. Smith Machine vs. Free Weight Bench

    Started by need2grow, 03-11-2014 10:29 PM
    • Replies: 26
    • Views: 864
    03-14-2014, 03:40 PM Go to last post
  33. Athlete's foot is not good for your training

    Started by micheal78, 03-14-2014 01:09 AM
    athlete's foot, excersise, training
    • Replies: 0
    • Views: 247
    03-14-2014, 01:09 AM Go to last post
  34. Is direct arm work necessary?

    Started by Prince, 03-06-2014 11:57 AM
    • Replies: 2
    • Views: 455
    03-08-2014, 10:25 PM Go to last post
  35. It's easy to get injured

    Started by micheal78, 03-07-2014 04:02 AM
    injury, iunfection, personal care, skin, training
    • Replies: 1
    • Views: 513
    03-07-2014, 09:52 AM Go to last post

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