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Forum: Training

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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  1. I Trained Like "The Rock" For 60 Days

    Started by The Admin, 12-12-2019 02:34 AM
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  2. Question Can “Prehab” Make You A Safer Athlete?

    Started by The Admin, 12-11-2019 10:34 AM
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  3. 5 Tips for Finding Yourself a Workout Partner

    Started by The Admin, 12-10-2019 10:45 AM
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    12-10-2019, 10:45 AM Go to last post
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  4. How to Peak for a Powerlifting Meet

    Started by The Admin, 12-09-2019 10:26 AM
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  5. Nail the Walking Lunge

    Started by The Admin, 12-09-2019 09:23 AM
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    12-09-2019, 09:23 AM Go to last post
    • Replies: 0
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    12-09-2019, 09:14 AM Go to last post
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    12-09-2019, 12:21 AM Go to last post
  6. Do SST for a Mind-Blowing Pump

    Started by The Admin, 12-08-2019 12:03 PM
    • Replies: 0
    • Views: 297
    12-08-2019, 12:03 PM Go to last post
  7. Exclamation 5 Reasons Why You Should Never Squat

    Started by The Admin, 12-07-2019 10:12 AM
    • Replies: 0
    • Views: 331
    12-07-2019, 10:12 AM Go to last post
  8. Lightbulb 21 Reasons Why Your Back Isn't Growing

    Started by The Admin, 12-06-2019 12:45 PM
    • Replies: 1
    • Views: 373
    12-06-2019, 06:21 PM Go to last post
  9. 3 Psych Skills for Strength Training

    Started by The Admin, 12-05-2019 10:45 AM
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    • Views: 340
    12-05-2019, 10:45 AM Go to last post
  10. A Guide to Speed Strength Training

    Started by The Admin, 12-05-2019 10:33 AM
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  11. 6 Must Do's After You Finish Your Workout

    Started by The Admin, 12-05-2019 10:12 AM
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    12-05-2019, 10:12 AM Go to last post
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    12-04-2019, 12:28 PM Go to last post
  12. The High-Bar Squat for Big Quads

    Started by The Admin, 12-04-2019 12:09 PM
    • Replies: 0
    • Views: 315
    12-04-2019, 12:09 PM Go to last post
  13. Question Is it bad to let my kid lift weights?

    Started by The Admin, 12-03-2019 03:44 PM
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    12-02-2019, 10:54 PM Go to last post
  14. 5 Reasons You Aren't Getting a *PUMP*

    Started by The Admin, 11-22-2019 01:21 PM
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    12-02-2019, 05:25 PM Go to last post
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    11-27-2019, 12:09 PM Go to last post
  15. Massive Chest Pump | Chair Chain Push Up

    Started by The Admin, 11-27-2019 11:56 AM
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    11-27-2019, 11:56 AM Go to last post
    • Replies: 0
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    11-26-2019, 11:53 AM Go to last post
  16. Question Squat Day? Do This First

    Started by The Admin, 11-22-2019 07:57 AM
    • Replies: 1
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    11-23-2019, 02:36 PM Go to last post
  17. Kadillac Bar for a Pain Free Bench Press

    Started by The Admin, 11-21-2019 02:42 PM
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  18. 12 Little Changes For Big Gains

    Started by The Admin, 11-21-2019 02:41 PM
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    11-21-2019, 02:41 PM Go to last post
  19. How To Train To Look Like A Superhero

    Started by The Admin, 11-18-2019 10:07 AM
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  20. Lightbulb Realistic Gains After Realistic Gains After 40

    Started by The Admin, 11-18-2019 09:00 AM
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    • Views: 333
    11-18-2019, 09:00 AM Go to last post
  21. Bulletproof Your Biceps

    Started by The Admin, 11-18-2019 08:28 AM
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    11-18-2019, 08:28 AM Go to last post
    • Replies: 1
    • Views: 405
    11-17-2019, 08:32 AM Go to last post
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    • Views: 321
    11-14-2019, 11:54 AM Go to last post
  22. You Can't Prove That! ...But It's Probably True

    Started by The Admin, 11-14-2019 08:59 AM
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    • Views: 325
    11-14-2019, 08:59 AM Go to last post
  23. Pull-ups vs. Chin-ups

    Started by The Admin, 11-13-2019 02:21 PM
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    11-13-2019, 02:21 PM Go to last post
  24. Giant Set Arm Workout for *HUGE* Triceps

    Started by The Admin, 11-13-2019 10:41 AM
    • Replies: 0
    • Views: 317
    11-13-2019, 10:41 AM Go to last post
  25. Thumbs up Keep Lifting Heavy When Dieting

    Started by The Admin, 11-13-2019 07:16 AM
    • Replies: 0
    • Views: 300
    11-13-2019, 07:16 AM Go to last post
  26. Question Does Getting Ripped Make You a Weakling?

    Started by The Admin, 11-13-2019 07:06 AM
    • Replies: 0
    • Views: 289
    11-13-2019, 07:06 AM Go to last post
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    11-12-2019, 03:59 AM Go to last post
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    11-11-2019, 11:53 AM Go to last post

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