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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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    • Threads: 118
    • Posts: 2,183
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  1. Post Lift Hard, Lift Smart, Recover Faster

    Started by Prince, 08-22-2019 10:14 AM
    • Replies: 0
    • Views: 225
    08-22-2019, 10:14 AM Go to last post
  2. 3 Tips to Help Overcome "Stubborn" Calves

    Started by Prince, 08-21-2019 09:02 AM
    • Replies: 0
    • Views: 189
    08-21-2019, 09:02 AM Go to last post
  3. Your Guide To Heavy-Light Training

    Started by Prince, 08-21-2019 08:49 AM
    • Replies: 0
    • Views: 234
    08-21-2019, 08:49 AM Go to last post
    • Replies: 0
    • Views: 179
    08-20-2019, 10:05 AM Go to last post
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    • Views: 151
    08-20-2019, 10:02 AM Go to last post
  4. Question Do You Really Need to Wear Knee Wraps to Squat?

    Started by Prince, 08-19-2019 02:20 PM
    • Replies: 0
    • Views: 378
    08-19-2019, 02:20 PM Go to last post
  5. 7 Things No One Tells You Before You Start Lifting

    Started by Prince, 08-19-2019 11:24 AM
    • Replies: 0
    • Views: 196
    08-19-2019, 11:24 AM Go to last post
    • Replies: 0
    • Views: 160
    08-19-2019, 11:04 AM Go to last post
  6. Mind Blowing "16 Set" Shoulder Workout

    Started by Prince, 08-19-2019 11:03 AM
    • Replies: 0
    • Views: 154
    08-19-2019, 11:03 AM Go to last post
    • Replies: 0
    • Views: 252
    08-16-2019, 11:31 AM Go to last post
  7. Chest Machines

    Started by Prince, 08-16-2019 11:17 AM
    • Replies: 0
    • Views: 161
    08-16-2019, 11:17 AM Go to last post
    • Replies: 0
    • Views: 183
    08-15-2019, 10:07 AM Go to last post
  8. Exercise Index - Pendulum Squat

    Started by Prince, 08-13-2019 01:03 PM
    • Replies: 0
    • Views: 298
    08-13-2019, 01:03 PM Go to last post
  9. Lee Priest - The Secret to BIG Arms!!

    Started by Prince, 08-12-2019 10:35 AM
    • Replies: 0
    • Views: 447
    08-12-2019, 10:35 AM Go to last post
  10. How to Prevent Injury in The Gym | Strains & Tears

    Started by Prince, 08-12-2019 10:13 AM
    • Replies: 0
    • Views: 165
    08-12-2019, 10:13 AM Go to last post
  11. Should You Have Sex Or Masturbate Before A Workout?

    Started by Prince, 08-11-2019 12:24 PM
    • Replies: 0
    • Views: 341
    08-11-2019, 12:24 PM Go to last post
  12. Lightbulb Full Body Workout Routine For Next Level Gains!

    Started by Prince, 08-10-2019 10:58 AM
    • Replies: 0
    • Views: 226
    08-10-2019, 10:58 AM Go to last post
  13. Arrow 9 Things I Wish I Knew When I Started Bodybuilding

    Started by Prince, 08-09-2019 12:55 PM
    • Replies: 0
    • Views: 224
    08-09-2019, 12:55 PM Go to last post
  14. Peak week

    Started by juggernaut, 08-09-2019 03:54 AM
    • Replies: 1
    • Views: 259
    08-09-2019, 08:21 AM Go to last post
    • Replies: 1
    • Views: 214
    08-08-2019, 07:38 PM Go to last post
  15. Arrow Mastering the Mind-Muscle Connection

    Started by Prince, 08-08-2019 09:55 AM
    • Replies: 0
    • Views: 237
    08-08-2019, 09:55 AM Go to last post
    • Replies: 0
    • Views: 188
    08-07-2019, 07:05 PM Go to last post
  16. Question Not fully recovered - but training again?

    Started by Prince, 08-06-2019 10:12 AM
    • Replies: 0
    • Views: 245
    08-06-2019, 10:12 AM Go to last post
    • Replies: 0
    • Views: 163
    08-06-2019, 09:17 AM Go to last post
    • Replies: 0
    • Views: 191
    08-06-2019, 07:53 AM Go to last post
  17. Bulking, Old School McCallum style!

    Started by Nathan Harvey, 08-06-2019 07:20 AM
    • Replies: 0
    • Views: 168
    08-06-2019, 07:20 AM Go to last post
  18. 3 minute Cardio & Conditioning

    Started by Prince, 08-05-2019 02:43 PM
    • Replies: 0
    • Views: 449
    08-05-2019, 02:43 PM Go to last post
  19. Question How Much Exercise to Look Like a Bodybuilder?

    Started by Prince, 08-05-2019 01:37 PM
    • Replies: 0
    • Views: 212
    08-05-2019, 01:37 PM Go to last post
    • Replies: 0
    • Views: 230
    08-05-2019, 10:23 AM Go to last post
    • Replies: 0
    • Views: 315
    08-04-2019, 01:47 PM Go to last post
    • Replies: 0
    • Views: 211
    08-03-2019, 10:27 AM Go to last post
  20. Lightbulb 4 Big Reasons Why You're Still Small And Weak

    Started by Prince, 08-02-2019 02:50 PM
    • Replies: 0
    • Views: 253
    08-02-2019, 02:50 PM Go to last post
    • Replies: 0
    • Views: 179
    08-02-2019, 10:35 AM Go to last post
  21. Question Do You Know What it Means to Actually Train Hard?

    Started by Prince, 08-02-2019 10:28 AM
    • Replies: 0
    • Views: 186
    08-02-2019, 10:28 AM Go to last post
    • Replies: 0
    • Views: 231
    08-01-2019, 11:26 AM Go to last post
    • Replies: 0
    • Views: 167
    08-01-2019, 10:27 AM Go to last post
    • Replies: 0
    • Views: 181
    07-31-2019, 10:21 AM Go to last post
  22. Question Why pro bodybuilders don't do full range of motion

    Started by Prince, 07-30-2019 06:04 PM
    • Replies: 1
    • Views: 242
    07-31-2019, 05:52 AM Go to last post
    • Replies: 0
    • Views: 175
    07-30-2019, 05:54 PM Go to last post
  23. Brandon Curry’s Back Session 7-28-19 @ Oxygen Gym

    Started by Prince, 07-30-2019 12:07 PM
    • Replies: 0
    • Views: 205
    07-30-2019, 12:07 PM Go to last post

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