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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 118
    • Posts: 2,183
» Normal Threads
  1. Lift for Lats

    Started by racoon02, 05-06-2003 05:22 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,575
    05-15-2003, 10:23 AM Go to last post
  2. Pectoral Training

    Started by Sarmad, 05-14-2003 11:27 PM
    • Replies: 0
    • Views: 844
    05-14-2003, 11:27 PM Go to last post
  3. View from above

    Started by ClayEdgin, 05-13-2003 02:51 PM
    • Replies: 12
    • Views: 1,843
    05-14-2003, 02:08 PM Go to last post
  4. Switch up the cardio/workout

    Started by Tank316, 05-09-2003 07:13 AM
    • Replies: 4
    • Views: 998
    05-14-2003, 12:40 PM Go to last post
  5. Best way to improve running?

    Started by NickB, 05-06-2003 03:05 PM
    • Replies: 9
    • Views: 6,311
    05-13-2003, 08:02 PM Go to last post
  6. pecs are uneven

    Started by italbello, 05-08-2003 07:45 AM
    • Replies: 6
    • Views: 1,145
    05-13-2003, 04:20 PM Go to last post
  7. 45 min workouts? is it possible?

    Started by greatone3210, 05-12-2003 01:22 PM
    • Replies: 10
    • Views: 1,078
    05-13-2003, 02:45 PM Go to last post
  8. Arrow world's best wrist straps ever?

    Started by iron, 05-07-2003 05:21 PM
    4 Pages
    1 2 3 4
    • Replies: 47
    • Views: 2,717
    05-13-2003, 11:26 AM Go to last post
  9. In need of a new 3 day split?

    Started by kidda9, 05-13-2003 06:54 AM
    • Replies: 3
    • Views: 846
    05-13-2003, 07:17 AM Go to last post
  10. Shin Pain

    Started by Skyliner, 02-23-2003 03:23 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,996
    05-12-2003, 06:49 PM Go to last post
  11. Shaun Davis Seminar

    Started by bodyshapers, 05-12-2003 01:02 PM
    • Replies: 6
    • Views: 1,691
    05-12-2003, 01:54 PM Go to last post
  12. Wierd chest pain

    Started by NickB, 05-11-2003 12:21 PM
    • Replies: 0
    • Views: 990
    05-11-2003, 12:21 PM Go to last post
  13. Losing weight? please help

    Started by iryoku, 05-10-2003 09:59 PM
    • Replies: 2
    • Views: 851
    05-11-2003, 08:55 AM Go to last post
  14. Body Fat %

    Started by ruggaz, 05-07-2003 11:03 PM
    • Replies: 10
    • Views: 1,334
    05-09-2003, 09:29 AM Go to last post
  15. Quest. @ Shoulder Exercises

    Started by M.O.S., 05-09-2003 05:51 AM
    • Replies: 1
    • Views: 800
    05-09-2003, 07:46 AM Go to last post
  16. bulking workout....

    Started by pood, 05-09-2003 01:03 AM
    • Replies: 1
    • Views: 1,117
    05-09-2003, 06:01 AM Go to last post
  17. neck jury...not from lifting...stopping lifting

    Started by pood, 05-09-2003 01:02 AM
    • Replies: 0
    • Views: 1,322
    05-09-2003, 01:02 AM Go to last post
  18. Excercies without bulking legs!?

    Started by msoper, 05-05-2003 10:50 PM
    • Replies: 3
    • Views: 1,410
    05-08-2003, 05:20 PM Go to last post
  19. Question about GoPros w/o for my friend

    Started by BirdyBirdMan, 05-07-2003 04:30 PM
    • Replies: 6
    • Views: 904
    05-08-2003, 03:41 PM Go to last post
  20. Ugh... i obliterated my calves

    Started by Monolith, 05-08-2003 07:59 AM
    • Replies: 3
    • Views: 970
    05-08-2003, 02:58 PM Go to last post
  21. New split

    Started by racoon02, 05-07-2003 05:34 PM
    • Replies: 2
    • Views: 913
    05-08-2003, 11:28 AM Go to last post
  22. Question newbie squat question

    Started by plaunie, 05-08-2003 08:52 AM
    • Replies: 2
    • Views: 936
    05-08-2003, 11:11 AM Go to last post
  23. ever have one of those weeks

    Started by greatone3210, 05-07-2003 05:05 PM
    • Replies: 3
    • Views: 868
    05-07-2003, 08:21 PM Go to last post
  24. Training tips for the 50+ club

    Started by M.O.S., 05-05-2003 05:36 PM
    • Replies: 11
    • Views: 1,166
    05-07-2003, 11:11 AM Go to last post
  25. recovery

    Started by blueboy, 05-06-2003 12:56 PM
    • Replies: 6
    • Views: 1,239
    05-07-2003, 10:07 AM Go to last post
  26. Beyond the plateau...

    Started by Dukie, 05-06-2003 06:39 PM
    • Replies: 2
    • Views: 830
    05-07-2003, 08:24 AM Go to last post
  27. Over-Training

    Started by racoon02, 05-06-2003 12:22 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,661
    05-07-2003, 08:16 AM Go to last post
  28. No longer sore after workouts...?

    Started by NickB, 05-02-2003 09:01 PM
    • Replies: 5
    • Views: 897
    05-07-2003, 01:00 AM Go to last post
  29. x-size personal trainer software

    Started by Tschirren, 05-06-2003 05:31 PM
    • Replies: 2
    • Views: 1,209
    05-06-2003, 06:14 PM Go to last post
  30. Question Equipment question

    Started by buff_tat2d_chic, 05-06-2003 04:06 PM
    • Replies: 3
    • Views: 862
    05-06-2003, 04:46 PM Go to last post
  31. i need help!

    Started by italbello, 05-04-2003 12:38 PM
    • Replies: 8
    • Views: 1,007
    05-06-2003, 03:57 PM Go to last post
  32. Question Home gym equipment opinions requested...

    Started by Arith, 05-05-2003 10:44 AM
    • Replies: 2
    • Views: 1,185
    05-06-2003, 01:36 PM Go to last post
  33. A question on splits and complimentary muscles

    Started by Monolith, 05-06-2003 06:22 AM
    • Replies: 4
    • Views: 1,018
    05-06-2003, 12:05 PM Go to last post
  34. is this cheating

    Started by italbello, 05-05-2003 06:41 PM
    • Replies: 2
    • Views: 1,035
    05-05-2003, 11:54 PM Go to last post
  35. Cool New Personal Best

    Started by Newbie, 05-05-2003 11:34 AM
    • Replies: 7
    • Views: 1,148
    05-05-2003, 09:43 PM Go to last post
  36. Cool Leg question to start a shit fight !!

    Started by Rissole, 04-27-2003 10:20 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 90
    • Views: 6,583
    05-04-2003, 07:20 PM Go to last post
  37. Arrow Losing energy during workouts

    Started by kanun, 05-03-2003 05:20 AM
    • Replies: 7
    • Views: 4,592
    05-04-2003, 12:11 PM Go to last post
  38. Hope for my Legs???

    Started by Kasey4346, 05-03-2003 07:47 PM
    • Replies: 2
    • Views: 835
    05-04-2003, 01:14 AM Go to last post
    • Replies: 0
    • Views: 1,482
    05-04-2003, 12:49 AM Go to last post
  39. Need Ab workout for son...

    Started by butterfly, 04-15-2003 12:33 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,469
    05-03-2003, 04:43 PM Go to last post

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