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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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    Forum Statistics:

    • Threads: 118
    • Posts: 2,183
» Normal Threads
  1. Question newbie squat question

    Started by plaunie, 05-08-2003 08:52 AM
    • Replies: 2
    • Views: 916
    05-08-2003, 11:11 AM Go to last post
  2. ever have one of those weeks

    Started by greatone3210, 05-07-2003 05:05 PM
    • Replies: 3
    • Views: 852
    05-07-2003, 08:21 PM Go to last post
  3. Training tips for the 50+ club

    Started by M.O.S., 05-05-2003 05:36 PM
    • Replies: 11
    • Views: 1,130
    05-07-2003, 11:11 AM Go to last post
  4. recovery

    Started by blueboy, 05-06-2003 12:56 PM
    • Replies: 6
    • Views: 1,204
    05-07-2003, 10:07 AM Go to last post
  5. Beyond the plateau...

    Started by Dukie, 05-06-2003 06:39 PM
    • Replies: 2
    • Views: 795
    05-07-2003, 08:24 AM Go to last post
  6. Over-Training

    Started by racoon02, 05-06-2003 12:22 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,597
    05-07-2003, 08:16 AM Go to last post
  7. No longer sore after workouts...?

    Started by NickB, 05-02-2003 09:01 PM
    • Replies: 5
    • Views: 883
    05-07-2003, 01:00 AM Go to last post
  8. x-size personal trainer software

    Started by Tschirren, 05-06-2003 05:31 PM
    • Replies: 2
    • Views: 1,172
    05-06-2003, 06:14 PM Go to last post
  9. Question Equipment question

    Started by buff_tat2d_chic, 05-06-2003 04:06 PM
    • Replies: 3
    • Views: 828
    05-06-2003, 04:46 PM Go to last post
  10. i need help!

    Started by italbello, 05-04-2003 12:38 PM
    • Replies: 8
    • Views: 968
    05-06-2003, 03:57 PM Go to last post
  11. Question Home gym equipment opinions requested...

    Started by Arith, 05-05-2003 10:44 AM
    • Replies: 2
    • Views: 1,152
    05-06-2003, 01:36 PM Go to last post
  12. A question on splits and complimentary muscles

    Started by Monolith, 05-06-2003 06:22 AM
    • Replies: 4
    • Views: 976
    05-06-2003, 12:05 PM Go to last post
  13. is this cheating

    Started by italbello, 05-05-2003 06:41 PM
    • Replies: 2
    • Views: 999
    05-05-2003, 11:54 PM Go to last post
  14. Cool New Personal Best

    Started by Newbie, 05-05-2003 11:34 AM
    • Replies: 7
    • Views: 1,117
    05-05-2003, 09:43 PM Go to last post
  15. Cool Leg question to start a shit fight !!

    Started by Rissole, 04-27-2003 10:20 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 90
    • Views: 6,490
    05-04-2003, 07:20 PM Go to last post
  16. Arrow Losing energy during workouts

    Started by kanun, 05-03-2003 05:20 AM
    • Replies: 7
    • Views: 4,555
    05-04-2003, 12:11 PM Go to last post
  17. Hope for my Legs???

    Started by Kasey4346, 05-03-2003 07:47 PM
    • Replies: 2
    • Views: 809
    05-04-2003, 01:14 AM Go to last post
    • Replies: 0
    • Views: 1,451
    05-04-2003, 12:49 AM Go to last post
  18. Need Ab workout for son...

    Started by butterfly, 04-15-2003 12:33 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,415
    05-03-2003, 04:43 PM Go to last post
  19. ok this is really starting to p*ss me off

    Started by italbello, 05-03-2003 08:27 AM
    • Replies: 2
    • Views: 818
    05-03-2003, 12:17 PM Go to last post
  20. new routine wanted

    Started by jcu_04, 04-30-2003 06:26 PM
    • Replies: 4
    • Views: 923
    05-02-2003, 09:04 PM Go to last post
  21. Unhappy Pitcher's arm???

    Started by katie64, 04-29-2003 05:40 AM
    • Replies: 14
    • Views: 1,406
    05-02-2003, 07:29 PM Go to last post
  22. mountain biking

    Started by SPARKS, 04-27-2003 05:29 PM
    • Replies: 9
    • Views: 1,141
    05-02-2003, 05:18 PM Go to last post
  23. Running on off days

    Started by NickB, 05-01-2003 06:28 PM
    • Replies: 6
    • Views: 986
    05-02-2003, 05:04 PM Go to last post
  24. How low do you go?

    Started by diese1, 05-02-2003 09:37 AM
    • Replies: 11
    • Views: 931
    05-02-2003, 03:05 PM Go to last post
  25. Help!!!

    Started by jcu_04, 05-01-2003 04:27 PM
    • Replies: 1
    • Views: 781
    05-02-2003, 10:51 AM Go to last post
  26. Time for GVT!

    Started by Charger, 04-20-2003 09:56 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,739
    05-02-2003, 07:58 AM Go to last post
  27. Question A newbie question about terminology

    Started by Newbie, 05-01-2003 12:15 AM
    • Replies: 4
    • Views: 1,116
    05-01-2003, 11:13 PM Go to last post
  28. Lift with your back not with your legs???

    Started by diese1, 05-01-2003 02:02 PM
    • Replies: 5
    • Views: 1,540
    05-01-2003, 07:26 PM Go to last post
  29. Can you gain back the LBM you lose?

    Started by J'Bo, 05-01-2003 10:17 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,423
    05-01-2003, 02:08 PM Go to last post
  30. Good Pain or Bad Pain?

    Started by diese1, 04-30-2003 02:39 PM
    • Replies: 4
    • Views: 1,281
    05-01-2003, 09:44 AM Go to last post
  31. Question What about swimming??

    Started by buff_tat2d_chic, 04-30-2003 10:46 PM
    • Replies: 5
    • Views: 1,055
    05-01-2003, 08:46 AM Go to last post
  32. Exclamation lifting before bed!?!?!?!?!?!?

    Started by jasonbrunt, 04-29-2003 09:20 PM
    • Replies: 8
    • Views: 1,112
    04-30-2003, 04:22 PM Go to last post
  33. Alternatives

    Started by Xeldrine, 04-30-2003 11:25 AM
    • Replies: 1
    • Views: 990
    04-30-2003, 01:05 PM Go to last post
  34. Question Important Leg/power question

    Started by jasonbrunt, 04-29-2003 09:33 PM
    • Replies: 2
    • Views: 852
    04-30-2003, 08:44 AM Go to last post
  35. Dumbell Flys(bouncing)

    Started by kidda9, 04-29-2003 12:55 PM
    • Replies: 5
    • Views: 1,930
    04-30-2003, 08:43 AM Go to last post
  36. To Much Cardio?

    Started by 101Tazman, 04-30-2003 05:26 AM
    • Replies: 5
    • Views: 1,187
    04-30-2003, 08:42 AM Go to last post
  37. closegrip underhand chinups for biceps

    Started by perfecto, 04-29-2003 04:46 AM
    • Replies: 3
    • Views: 1,099
    04-30-2003, 08:36 AM Go to last post
  38. Question Leg size without squats

    Started by HIC, 04-29-2003 11:27 AM
    • Replies: 4
    • Views: 973
    04-29-2003, 04:22 PM Go to last post
  39. dumbbell bench press's effectiveness

    Started by BJJ monster, 04-28-2003 01:17 PM
    • Replies: 10
    • Views: 3,263
    04-29-2003, 02:10 PM Go to last post

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