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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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    Forum Statistics:

    • Threads: 118
    • Posts: 2,183
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  1. Question low body fat question

    Started by frankm007, 06-10-2001 09:25 AM
    • Replies: 5
    • Views: 1,145
    06-11-2001, 08:09 AM Go to last post
  2. Question Just a hypothesis

    Started by BroadStreet, 06-10-2001 12:59 PM
    • Replies: 4
    • Views: 917
    06-11-2001, 08:00 AM Go to last post
  3. Post ?Best Workout For Weight Loss?

    Started by laxplayer39, 06-10-2001 11:33 AM
    • Replies: 10
    • Views: 1,092
    06-10-2001, 10:33 PM Go to last post
  4. Post Can someone help me see his plan?

    Started by Skyliner, 06-08-2001 11:21 PM
    • Replies: 4
    • Views: 954
    06-10-2001, 12:01 PM Go to last post
  5. Trying to keep a log

    Started by Charger, 06-01-2001 12:49 PM
    • Replies: 7
    • Views: 930
    06-09-2001, 07:15 AM Go to last post
  6. Post Help my Dad!

    Started by Mule, 06-03-2001 03:48 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,188
    06-08-2001, 02:55 PM Go to last post
  7. Post Shoulder workout

    Started by Mammer, 06-06-2001 09:51 PM
    • Replies: 7
    • Views: 821
    06-08-2001, 09:22 AM Go to last post
  8. Post Mix Cardio

    Started by Mammer, 06-06-2001 09:53 PM
    • Replies: 5
    • Views: 880
    06-08-2001, 07:23 AM Go to last post
  9. Post Machine Seated Rows

    Started by Skyliner, 06-08-2001 02:18 AM
    • Replies: 2
    • Views: 957
    06-08-2001, 07:14 AM Go to last post
  10. Post Workout Time Length

    Started by The Rose, 06-05-2001 08:43 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,950
    06-07-2001, 10:52 PM Go to last post
  11. How to put on the pounds?

    Started by Waterlogged, 05-15-2001 05:08 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,290
    06-07-2001, 03:18 PM Go to last post
  12. Post This is how I train XTREME!!

    Started by Pianomahnn, 06-05-2001 02:10 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 979
    06-07-2001, 01:27 PM Go to last post
  13. Question Lat pulldowns?

    Started by Twinklebell, 06-06-2001 05:53 AM
    • Replies: 7
    • Views: 1,074
    06-06-2001, 05:18 PM Go to last post
  14. Post Outer

    Started by Mule, 05-02-2001 11:14 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,201
    06-06-2001, 04:36 AM Go to last post
  15. Post 2 day a week routine?

    Started by BroadStreet, 06-05-2001 09:35 AM
    • Replies: 5
    • Views: 1,540
    06-05-2001, 10:52 PM Go to last post
  16. Post Wrist injury

    Started by Charger, 06-04-2001 02:41 PM
    • Replies: 3
    • Views: 1,076
    06-05-2001, 05:01 PM Go to last post
  17. Post Static Contraction Exercises

    Started by Charger, 06-03-2001 04:05 PM
    • Replies: 14
    • Views: 1,694
    06-05-2001, 04:42 PM Go to last post
  18. Post Different sizes arms and chest

    Started by Jason Da Bodiful, 06-05-2001 12:27 AM
    • Replies: 3
    • Views: 6,823
    06-05-2001, 04:04 PM Go to last post
  19. Post Bar or Bench Dips?

    Started by Skyliner, 06-03-2001 04:03 AM
    • Replies: 5
    • Views: 4,467
    06-05-2001, 08:10 AM Go to last post
  20. Post switching w/o times

    Started by crmkorn, 06-03-2001 06:59 PM
    • Replies: 3
    • Views: 852
    06-05-2001, 08:07 AM Go to last post
  21. Post broke another record

    Started by walter, 06-02-2001 09:05 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,275
    06-05-2001, 06:32 AM Go to last post
  22. Angry dislocated shoulder

    Started by shooter, 05-29-2001 06:43 AM
    • Replies: 6
    • Views: 1,182
    06-04-2001, 09:43 AM Go to last post
  23. Post Squating...

    Started by bharminder, 06-02-2001 09:05 PM
    • Replies: 7
    • Views: 1,077
    06-03-2001, 02:28 PM Go to last post
  24. Post I have a question..

    Started by bharminder, 06-01-2001 02:56 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,157
    06-02-2001, 10:49 PM Go to last post
  25. Post How's my routine?

    Started by Large And In Charge, 06-02-2001 11:21 AM
    • Replies: 5
    • Views: 1,063
    06-02-2001, 10:29 PM Go to last post
  26. Post Cutting Reps, and curl movement

    Started by Skyliner, 06-01-2001 06:40 PM
    • Replies: 4
    • Views: 989
    06-02-2001, 12:25 PM Go to last post
  27. Question Drop sets

    Started by SKINSFAN, 06-02-2001 06:35 AM
    • Replies: 5
    • Views: 1,269
    06-02-2001, 11:33 AM Go to last post
  28. Post Something I need to confirm

    Started by Skyliner, 06-01-2001 08:20 PM
    • Replies: 3
    • Views: 867
    06-02-2001, 07:19 AM Go to last post
  29. Question What is a good running posture?

    Started by XTREME DESIRE, 05-31-2001 09:56 PM
    • Replies: 6
    • Views: 1,582
    06-02-2001, 06:31 AM Go to last post
  30. Post leg days and back day

    Started by Charger, 06-01-2001 12:59 PM
    • Replies: 6
    • Views: 1,638
    06-02-2001, 05:10 AM Go to last post
  31. Post Hammer Curls

    Started by Skyliner, 05-31-2001 09:32 PM
    • Replies: 5
    • Views: 1,744
    06-02-2001, 03:38 AM Go to last post
  32. Post Has this been done?

    Started by Distortion, 05-31-2001 06:58 PM
    • Replies: 6
    • Views: 1,197
    06-01-2001, 01:33 PM Go to last post
  33. Post Trainers Listen Up

    Started by rhoque, 05-31-2001 03:15 PM
    • Replies: 1
    • Views: 771
    06-01-2001, 05:54 AM Go to last post
  34. Post cycling routines

    Started by Distortion, 05-30-2001 04:07 PM
    • Replies: 8
    • Views: 1,034
    05-31-2001, 06:19 PM Go to last post
  35. what's cardio and what's cutting?

    Started by witchdoctor, 05-29-2001 03:25 AM
    • Replies: 5
    • Views: 878
    05-30-2001, 02:08 PM Go to last post
  36. Post Lower Chest

    Started by Distortion, 05-29-2001 04:32 PM
    • Replies: 4
    • Views: 895
    05-30-2001, 08:23 AM Go to last post
  37. Post Different types on Cardio

    Started by Skyliner, 05-28-2001 11:03 PM
    • Replies: 5
    • Views: 1,070
    05-29-2001, 09:03 AM Go to last post
  38. Post Six pacs

    Started by bludevil, 05-24-2001 11:15 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,147
    05-29-2001, 06:53 AM Go to last post
  39. Post Lying Triceps Extension

    Started by Skyliner, 05-28-2001 06:12 PM
    • Replies: 4
    • Views: 868
    05-29-2001, 06:24 AM Go to last post
  40. Post Check out my plan!

    Started by Jason Da Bodiful, 05-29-2001 12:24 AM
    • Replies: 2
    • Views: 739
    05-29-2001, 06:12 AM Go to last post

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