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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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» Sticky Threads
  1. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 09:28 PM
    13 Pages
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    • Replies: 193
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    11-22-2016, 07:52 PM Go to last post
  2. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 10:57 AM
    10 Pages
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    06-27-2016, 03:07 AM Go to last post
  3. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 10:56 AM
    3 Pages
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    03-04-2015, 10:23 PM Go to last post
  4. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 09:40 AM
    7 Pages
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    03-04-2015, 10:18 PM Go to last post
  5. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 05:25 AM
    4 Pages
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    • Replies: 47
    • Views: 52,538
    02-09-2015, 12:52 PM Go to last post
  6. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 11:38 PM
    8 Pages
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    • Replies: 109
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    08-14-2014, 09:27 PM Go to last post
» Normal Threads
  1. Forearm tips for size.

    Started by Lovetogetjacked, 02-15-2017 10:10 AM
    • Replies: 4
    • Views: 1,025
    02-16-2017, 10:39 AM Go to last post
    • Replies: 0
    • Views: 377
    02-13-2017, 12:00 PM Go to last post
  2. Working out with kettlebells

    Started by kettlebellbuddy, 02-08-2017 07:56 PM
    • Replies: 0
    • Views: 589
    02-08-2017, 07:56 PM Go to last post
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    01-28-2017, 11:57 PM Go to last post
  3. How many off days do you take a week?

    Started by Lovetogetjacked, 01-25-2017 09:56 AM
    • Replies: 1
    • Views: 378
    01-25-2017, 02:20 PM Go to last post
  4. I fucked up and fell off for about 7 weeks now

    Started by CG, 12-18-2016 01:50 PM
    • Replies: 12
    • Views: 4,224
    01-21-2017, 11:54 AM Go to last post
  5. The 5 dumbest muscle myths.....

    Started by Lovetogetjacked, 01-11-2017 08:50 AM
    • Replies: 0
    • Views: 610
    01-11-2017, 08:50 AM Go to last post
  6. What's your gym reputation?

    Started by Lovetogetjacked, 01-08-2017 01:33 PM
    • Replies: 7
    • Views: 1,187
    01-09-2017, 11:19 AM Go to last post
  7. Legs chaffing!

    Started by MrRockstar, 10-26-2010 09:44 PM
    • Replies: 4
    • Views: 1,637
    01-09-2017, 07:36 AM Go to last post
  8. Muscle confusion is confusing!

    Started by 1stplace, 12-31-2016 07:20 AM
    • Replies: 2
    • Views: 893
    01-07-2017, 01:50 PM Go to last post
    • Replies: 2
    • Views: 841
    01-05-2017, 10:23 AM Go to last post
  9. Question Splitting my abs open...

    Started by Mace, 11-21-2001 07:36 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 2,511
    01-05-2017, 08:08 AM Go to last post
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    • Views: 406
    01-04-2017, 11:55 AM Go to last post
  10. Pickle juice for pain?

    Started by 1stplace, 12-31-2016 07:47 AM
    • Replies: 2
    • Views: 1,028
    12-31-2016, 08:12 AM Go to last post

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