1. Announcement:
    *** SUPER-DMZ Rx 5 BLOW-OUT SALE! ***
    Prince (Administrator)
    02-20-2017
    Views:
    12,977
  2. Announcement:
    Now Available! ANDRO HARD by Muscle Gelz
    Prince (Administrator)
    02-02-2017
    Views:
    16,759
  3. Announcement:
    DREAM-N-GROW - SLEEP DEEP AND GET BIG!
    Prince (Administrator)
    01-02-2017
    Views:
    145,315
Page 1 of 1090 1234511511015011001 ... LastLast
Threads 1 to 20 of 21789

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.



Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 114
    • Posts: 2,168
» Sticky Threads
  1. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
    1 2 3 4 5 ... 13
    • Replies: 193
    • Views: 116,851
    11-22-2016, 06:52 PM Go to last post
  2. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 135
    • Views: 74,562
    06-27-2016, 02:07 AM Go to last post
  3. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 34,050
    03-04-2015, 09:23 PM Go to last post
  4. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 104
    • Views: 58,367
    03-04-2015, 09:18 PM Go to last post
  5. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
    1 2 3 4
    • Replies: 47
    • Views: 53,725
    02-09-2015, 11:52 AM Go to last post
  6. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 109
    • Views: 71,744
    08-14-2014, 08:27 PM Go to last post
» Normal Threads
  1. Is napsgear good?

    Started by scrrdyth, 06-30-2013 08:13 PM
    • Replies: 9
    • Views: 1,641
    03-22-2017, 12:43 PM Go to last post
  2. Question 8 minute set training?

    Started by orsk76, 03-14-2017 09:45 PM
    • Replies: 6
    • Views: 1,320
    03-16-2017, 12:44 AM Go to last post
    • Replies: 20
    • Views: 10,867
    03-15-2017, 09:59 AM Go to last post
    • Replies: 7
    • Views: 1,366
    03-15-2017, 09:49 AM Go to last post
    • Replies: 3
    • Views: 1,427
    03-07-2017, 11:43 PM Go to last post
  3. Bodybuilder-vs-athlete

    Started by macedog24, 03-07-2017 02:39 PM
    • Replies: 0
    • Views: 400
    03-07-2017, 02:39 PM Go to last post
  4. 13 year old girl Benches 240lb RAW

    Started by Prince, 02-23-2017 09:00 PM
    • Replies: 9
    • Views: 2,535
    03-04-2017, 05:48 PM Go to last post
    • Replies: 3
    • Views: 792
    03-04-2017, 04:46 AM Go to last post
  5. Kevin Levrone 2017 Training Compilation

    Started by Prince, 03-01-2017 10:51 AM
    • Replies: 0
    • Views: 613
    03-01-2017, 10:51 AM Go to last post
  6. Forearm tips for size.

    Started by Lovetogetjacked, 02-15-2017 09:10 AM
    • Replies: 4
    • Views: 1,559
    02-16-2017, 09:39 AM Go to last post
  7. Working out with kettlebells

    Started by kettlebellbuddy, 02-08-2017 06:56 PM
    • Replies: 0
    • Views: 1,027
    02-08-2017, 06:56 PM Go to last post
    • Replies: 0
    • Views: 779
    02-03-2017, 01:45 PM Go to last post
    • Replies: 1
    • Views: 949
    01-31-2017, 03:51 PM Go to last post
    • Replies: 20
    • Views: 2,443
    01-28-2017, 10:57 PM Go to last post
  8. How many off days do you take a week?

    Started by Lovetogetjacked, 01-25-2017 08:56 AM
    • Replies: 1
    • Views: 824
    01-25-2017, 01:20 PM Go to last post
  9. I fucked up and fell off for about 7 weeks now

    Started by CG, 12-18-2016 12:50 PM
    • Replies: 12
    • Views: 4,575
    01-21-2017, 10:54 AM Go to last post
  10. The 5 dumbest muscle myths.....

    Started by Lovetogetjacked, 01-11-2017 07:50 AM
    • Replies: 0
    • Views: 1,038
    01-11-2017, 07:50 AM Go to last post
  11. What's your gym reputation?

    Started by Lovetogetjacked, 01-08-2017 12:33 PM
    • Replies: 7
    • Views: 1,599
    01-09-2017, 10:19 AM Go to last post
  12. Legs chaffing!

    Started by MrRockstar, 10-26-2010 08:44 PM
    • Replies: 4
    • Views: 2,068
    01-09-2017, 06:36 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums