1. 03-25-2019
    Views:
    22,831
  2. Announcement:
    Steroidify is on TELEGRAM now!
    The Admin (Purple One)
    03-27-2017
    Views:
    141,559
Page 1 of 561 123451151101501 ... LastLast
Threads 1 to 40 of 22420

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 118
    • Posts: 2,183
» Normal Threads
    • Replies: 0
    • Views: 25
    Yesterday, 12:55 PM Go to last post
    • Replies: 0
    • Views: 25
    Yesterday, 11:19 AM Go to last post
  1. Muscle & Health TV I Training at home

    Started by The Admin, 04-08-2020 04:16 PM
    • Replies: 0
    • Views: 34
    04-08-2020, 04:16 PM Go to last post
    • Replies: 0
    • Views: 47
    04-08-2020, 03:42 AM Go to last post
    • Replies: 0
    • Views: 37
    04-08-2020, 03:40 AM Go to last post
  2. Strength training helps prevent thrombosis

    Started by The Admin, 04-05-2020 11:41 AM
    • Replies: 0
    • Views: 86
    04-05-2020, 11:41 AM Go to last post
    • Replies: 0
    • Views: 49
    04-04-2020, 01:53 PM Go to last post
  3. How To Build The Perfect Home Gym

    Started by The Admin, 03-31-2020 08:30 PM
    • Replies: 0
    • Views: 111
    03-31-2020, 08:30 PM Go to last post
  4. 12 Exercises To Build The Best Chest

    Started by The Admin, 03-28-2020 11:58 AM
    • Replies: 0
    • Views: 121
    03-28-2020, 11:58 AM Go to last post
  5. Train Like a Man!

    Started by The Admin, 03-26-2020 08:21 PM
    • Replies: 0
    • Views: 306
    03-26-2020, 08:21 PM Go to last post
    • Replies: 0
    • Views: 120
    03-25-2020, 06:44 PM Go to last post
    • Replies: 0
    • Views: 135
    03-25-2020, 11:11 AM Go to last post
  6. Do This Between Sets for Extra Growth[

    Started by The Admin, 03-21-2020 02:54 PM
    • Replies: 0
    • Views: 236
    03-21-2020, 02:54 PM Go to last post
    • Replies: 0
    • Views: 148
    03-19-2020, 10:23 AM Go to last post
  7. The Best Cardio Machine

    Started by The Admin, 03-14-2020 02:11 PM
    • Replies: 0
    • Views: 159
    03-14-2020, 02:11 PM Go to last post
  8. The 5 Trainers You Need to Avoid

    Started by The Admin, 03-13-2020 11:39 AM
    • Replies: 0
    • Views: 165
    03-13-2020, 11:39 AM Go to last post
  9. How to Get Big Shoulders (FROM THE SIDE!)

    Started by The Admin, 03-12-2020 07:16 PM
    • Replies: 0
    • Views: 174
    03-12-2020, 07:16 PM Go to last post
  10. Music with more volume for more strength

    Started by The Admin, 03-07-2020 08:59 PM
    • Replies: 0
    • Views: 176
    03-07-2020, 08:59 PM Go to last post
    • Replies: 0
    • Views: 155
    03-06-2020, 09:53 AM Go to last post
    • Replies: 0
    • Views: 235
    03-02-2020, 11:50 AM Go to last post
  11. Music with 190 bpm improves your workouts

    Started by The Admin, 03-02-2020 11:46 AM
    • Replies: 0
    • Views: 158
    03-02-2020, 11:46 AM Go to last post
  12. Year Round Cardio - The Holy Grail of FAT LOSS!

    Started by The Admin, 02-29-2020 04:52 PM
    • Replies: 0
    • Views: 264
    02-29-2020, 04:52 PM Go to last post
  13. Training Variety vs. Consistency: Final Word

    Started by The Admin, 02-26-2020 11:54 AM
    • Replies: 0
    • Views: 249
    02-26-2020, 11:54 AM Go to last post
  14. Question Is Training Arms Really Necessary?

    Started by The Admin, 02-24-2020 11:01 AM
    • Replies: 0
    • Views: 243
    02-24-2020, 11:01 AM Go to last post
    • Replies: 0
    • Views: 221
    02-24-2020, 10:51 AM Go to last post
    • Replies: 1
    • Views: 218
    02-24-2020, 09:51 AM Go to last post
  15. Take This Strength Test, Save Your Life

    Started by The Admin, 02-23-2020 10:29 AM
    • Replies: 0
    • Views: 238
    02-23-2020, 10:29 AM Go to last post
  16. How Hard should "YOU" Train

    Started by The Admin, 02-21-2020 09:23 AM
    • Replies: 0
    • Views: 263
    02-21-2020, 09:23 AM Go to last post
  17. My "3" Favorite Types of Lunges

    Started by The Admin, 02-20-2020 10:45 AM
    • Replies: 0
    • Views: 253
    02-20-2020, 10:45 AM Go to last post
  18. Unpopular Opinion: Deadlifts Aren't That Great

    Started by The Admin, 02-19-2020 11:38 AM
    • Replies: 0
    • Views: 274
    02-19-2020, 11:38 AM Go to last post
  19. Squat Safe

    Started by The Admin, 02-18-2020 02:16 PM
    • Replies: 0
    • Views: 281
    02-18-2020, 02:16 PM Go to last post
  20. High blood pressure? Get fit and live longer

    Started by The Admin, 02-17-2020 03:36 PM
    • Replies: 0
    • Views: 317
    02-17-2020, 03:36 PM Go to last post
  21. An Effective Workout Strategy Everyone Ignores

    Started by The Admin, 02-17-2020 09:06 AM
    • Replies: 0
    • Views: 264
    02-17-2020, 09:06 AM Go to last post
    • Replies: 0
    • Views: 335
    02-12-2020, 01:22 PM Go to last post
  22. Elbow sleeves?

    Started by max payne, 12-12-2019 10:56 AM
    • Replies: 8
    • Views: 839
    02-11-2020, 01:13 PM Go to last post
    • Replies: 0
    • Views: 286
    02-11-2020, 10:59 AM Go to last post
    • Replies: 2
    • Views: 430
    02-10-2020, 05:54 AM Go to last post
    • Replies: 0
    • Views: 333
    02-06-2020, 09:38 PM Go to last post
    • Replies: 0
    • Views: 323
    02-04-2020, 11:18 AM Go to last post
    • Replies: 0
    • Views: 466
    01-31-2020, 11:30 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2020 IronMag® Bodybuilding Discussion Forums