1. Announcement:
    ROIDSOURCE.ME : Qtropin (HGH) SALE
    Arnold (Numero Uno)
    05-15-2019
    Views:
    2,386
  2. 03-25-2019
    Views:
    2,238
  3. 03-27-2017
    Views:
    116,884
Page 1 of 551 123451151101501 ... LastLast
Threads 1 to 40 of 22035

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 116
    • Posts: 2,179
» Sticky Threads
  1. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 106
    • Views: 128,170
    06-27-2018, 05:38 AM Go to last post
  2. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 113
    • Views: 171,927
    05-18-2018, 01:16 AM Go to last post
  3. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 137
    • Views: 156,562
    02-05-2018, 10:25 AM Go to last post
  4. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
    1 2 3 4
    • Replies: 48
    • Views: 93,500
    11-12-2017, 02:02 PM Go to last post
  5. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 65,475
    11-12-2017, 02:00 PM Go to last post
  6. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 194
    • Views: 210,942
    11-12-2017, 01:56 PM Go to last post
  7. Post Sticky Thread Sticky: Top 10 Tips To Successful Teen Bodybuilding

    Started by Arnold, 12-21-2016 11:21 PM
    • Replies: 1
    • Views: 7,899
    11-12-2017, 01:55 PM Go to last post
  8. Post Sticky Thread Sticky: Teenage Supplement Abuse: Who's at Fault?

    Started by Arnold, 12-21-2016 11:24 PM
    • Replies: 1
    • Views: 8,866
    11-12-2017, 01:54 PM Go to last post
  9. Post Sticky Thread Sticky: Teenagers and Anabolic Steroid Use

    Started by Arnold, 12-21-2016 11:23 PM
    • Replies: 2
    • Views: 9,069
    11-12-2017, 01:53 PM Go to last post
  10. Sticky Thread Sticky: Enjoy your stay in Natural and Teen Bodybuilding

    Started by Curt James, 04-28-2012 12:29 AM
    • Replies: 0
    • Views: 11,937
    04-28-2012, 12:29 AM Go to last post
» Normal Threads
  1. How to Tackle your Training Plateau

    Started by Arnold, Yesterday 10:07 AM
    • Replies: 0
    • Views: 38
    Yesterday, 10:07 AM Go to last post
  2. Top 5 Workout Mistakes to Avoid

    Started by Arnold, 05-20-2019 10:03 AM
    • Replies: 0
    • Views: 65
    05-20-2019, 10:03 AM Go to last post
  3. How to Protect Your Lower Back in the Gym

    Started by Arnold, 05-20-2019 08:59 AM
    • Replies: 0
    • Views: 58
    05-20-2019, 08:59 AM Go to last post
  4. Jay Cutler's Top 5 Exercises

    Started by Arnold, 05-19-2019 12:12 PM
    • Replies: 0
    • Views: 81
    05-19-2019, 12:12 PM Go to last post
  5. Day 6 post op

    Started by solidassears, 03-04-2019 07:10 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,128
    05-15-2019, 06:28 AM Go to last post
    • Replies: 1
    • Views: 106
    05-12-2019, 04:46 PM Go to last post
    • Replies: 3
    • Views: 392
    05-08-2019, 11:06 AM Go to last post
    • Replies: 0
    • Views: 135
    05-02-2019, 12:16 PM Go to last post
    • Replies: 0
    • Views: 102
    04-30-2019, 11:41 AM Go to last post
  6. Understanding the Muscles: Fibers and Fatigue

    Started by Arnold, 04-30-2019 10:03 AM
    • Replies: 0
    • Views: 99
    04-30-2019, 10:03 AM Go to last post
    • Replies: 1
    • Views: 253
    04-28-2019, 11:42 AM Go to last post
  7. Question ANY MUSCLE BUILDER/POWER MAGAZINES FOR SALE?

    Started by Hogi Bear, 01-27-2002 05:24 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 12,150
    04-28-2019, 11:36 AM Go to last post
  8. Rest days

    Started by Arnold, 04-26-2019 10:07 AM
    • Replies: 0
    • Views: 201
    04-26-2019, 10:07 AM Go to last post
    • Replies: 0
    • Views: 111
    04-26-2019, 09:57 AM Go to last post
  9. Stretching Do's and Dont's

    Started by Arnold, 04-25-2019 08:47 AM
    • Replies: 0
    • Views: 149
    04-25-2019, 08:47 AM Go to last post
  10. Training to Failure

    Started by Arnold, 04-24-2019 10:54 AM
    • Replies: 0
    • Views: 172
    04-24-2019, 10:54 AM Go to last post
    • Replies: 0
    • Views: 108
    04-23-2019, 08:07 PM Go to last post
  11. Sylvester Stallone Shows His Excellent Shape

    Started by Arnold, 04-23-2019 06:30 PM
    • Replies: 1
    • Views: 128
    04-23-2019, 06:34 PM Go to last post
  12. Weightlifter Snaps Her Arm in 2 Places!

    Started by Arnold, 04-14-2019 05:36 PM
    • Replies: 0
    • Views: 625
    04-14-2019, 05:36 PM Go to last post
  13. Any questions?

    Started by Arnold, 04-04-2019 06:41 PM
    • Replies: 1
    • Views: 422
    04-06-2019, 02:58 PM Go to last post
    • Replies: 0
    • Views: 172
    04-05-2019, 11:46 AM Go to last post
    • Replies: 0
    • Views: 259
    04-04-2019, 06:42 PM Go to last post
    • Replies: 0
    • Views: 171
    04-04-2019, 06:27 AM Go to last post
    • Replies: 0
    • Views: 1,414
    03-15-2019, 10:56 AM Go to last post
    • Replies: 0
    • Views: 246
    03-14-2019, 09:45 AM Go to last post
    • Replies: 0
    • Views: 235
    03-12-2019, 05:32 PM Go to last post
  14. New Seated Deadlift World Record

    Started by Arnold, 03-11-2019 08:52 AM
    • Replies: 1
    • Views: 416
    03-11-2019, 09:21 AM Go to last post
    • Replies: 0
    • Views: 307
    02-25-2019, 01:05 PM Go to last post
  15. Hand problems from lifting

    Started by GFR, 01-11-2019 03:38 PM
    • Replies: 13
    • Views: 1,798
    02-25-2019, 10:27 AM Go to last post
  16. Super sets for the shocker

    Started by jolter604, 11-17-2018 07:01 AM
    • Replies: 3
    • Views: 2,362
    02-22-2019, 04:59 AM Go to last post
  17. The 1 minute long workout.

    Started by Trillionaire, 12-13-2017 04:50 AM
    • Replies: 1
    • Views: 5,665
    02-20-2019, 02:05 PM Go to last post
  18. respectable max deadlift and squat?

    Started by clemson357, 02-26-2006 02:31 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 28,155
    02-20-2019, 02:03 PM Go to last post
  19. Lee Priest Gives His Honest Opinion

    Started by Arnold, 02-20-2019 09:10 AM
    • Replies: 0
    • Views: 457
    02-20-2019, 09:10 AM Go to last post
    • Replies: 11
    • Views: 6,929
    02-15-2019, 10:30 PM Go to last post
    • Replies: 0
    • Views: 349
    02-11-2019, 04:05 PM Go to last post
    • Replies: 0
    • Views: 490
    02-08-2019, 01:35 PM Go to last post
    • Replies: 0
    • Views: 328
    02-05-2019, 02:19 PM Go to last post
  20. Woooooo! Back in the gym

    Started by MiniHulk, 12-21-2018 06:47 PM
    • Replies: 0
    • Views: 1,654
    12-21-2018, 06:47 PM Go to last post
  21. Wifes new pet !!

    Started by doggs1979, 11-01-2015 03:26 AM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 45,364
    12-10-2018, 06:18 AM Go to last post
    • Replies: 1
    • Views: 1,519
    12-09-2018, 10:15 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2019 IronMag® Bodybuilding Forums