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Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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    Forum Statistics:

    • Threads: 115
    • Posts: 2,176
» Sticky Threads
  1. Post Sticky Thread Sticky: Teenage Supplement Abuse: Who's at Fault?

    Started by Prince, 12-21-2016 11:24 PM
    • Replies: 0
    • Views: 3,205
    12-21-2016, 11:24 PM Go to last post
  2. Post Sticky Thread Sticky: Teenagers and Anabolic Steroid Use

    Started by Prince, 12-21-2016 11:23 PM
    • Replies: 0
    • Views: 2,644
    12-21-2016, 11:23 PM Go to last post
  3. Post Sticky Thread Sticky: Top 10 Tips To Successful Teen Bodybuilding

    Started by Prince, 12-21-2016 11:21 PM
    • Replies: 0
    • Views: 2,455
    12-21-2016, 11:21 PM Go to last post
  4. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 193
    • Views: 130,108
    11-22-2016, 06:52 PM Go to last post
  5. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 135
    • Views: 86,747
    06-27-2016, 02:07 AM Go to last post
  6. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 40,221
    03-04-2015, 09:23 PM Go to last post
  7. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 104
    • Views: 68,792
    03-04-2015, 09:18 PM Go to last post
  8. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
    1 2 3 4
    • Replies: 47
    • Views: 60,571
    02-09-2015, 11:52 AM Go to last post
  9. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 109
    • Views: 88,473
    08-14-2014, 08:27 PM Go to last post
  10. Sticky Thread Sticky: Enjoy your stay in Natural and Teen Bodybuilding

    Started by Curt James, 04-28-2012 12:29 AM
    • Replies: 0
    • Views: 7,151
    04-28-2012, 12:29 AM Go to last post
» Normal Threads
  1. Arrow www.musclegaintruth.com

    Started by diablomex, 08-20-2008 04:40 PM
    • Replies: 1
    • Views: 1,115
    Yesterday, 03:08 AM Go to last post
  2. Team small calves

    Started by ajbrooks1, 08-08-2017 03:50 PM
    • Replies: 7
    • Views: 2,056
    09-12-2017, 11:00 PM Go to last post
  3. Herniated discs

    Started by Call of Ktulu, 09-05-2017 09:51 PM
    • Replies: 5
    • Views: 1,237
    09-10-2017, 08:04 PM Go to last post
  4. 19 years old, 6ft tall, 125 pounds. Time to change

    Started by JP., 04-29-2017 07:37 PM
    • Replies: 6
    • Views: 2,240
    09-10-2017, 05:55 PM Go to last post
  5. Break Down Sets..

    Started by solidassears, 08-21-2017 01:01 PM
    • Replies: 3
    • Views: 1,059
    09-03-2017, 06:05 AM Go to last post
  6. Post Training Frequency

    Started by Prince, 12-05-2000 11:45 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 5,704
    09-02-2017, 08:45 PM Go to last post
  7. Cardio or Weights in AM

    Started by AdvoCare31, 08-05-2017 05:17 PM
    • Replies: 12
    • Views: 1,662
    08-11-2017, 04:49 AM Go to last post
  8. CPT or CSCS?

    Started by AdvoCare31, 08-05-2017 05:33 PM
    • Replies: 0
    • Views: 888
    08-05-2017, 05:33 PM Go to last post
    • Replies: 0
    • Views: 919
    08-02-2017, 12:57 PM Go to last post
  9. Thirteen Mass Building Mistakes

    Started by Prince, 08-01-2017 07:27 PM
    • Replies: 1
    • Views: 1,021
    08-02-2017, 03:43 AM Go to last post
  10. Workout Routine for an Engineering Student

    Started by Lord_of_the_GYM, 10-27-2004 01:58 PM
    • Replies: 9
    • Views: 4,030
    07-29-2017, 12:21 PM Go to last post
  11. Man boobs :(

    Started by MiniHulk, 07-27-2017 09:55 PM
    • Replies: 2
    • Views: 958
    07-28-2017, 06:30 PM Go to last post
  12. Opinions on Super Negative Lifting

    Started by solidassears, 07-11-2017 01:10 PM
    • Replies: 3
    • Views: 1,485
    07-26-2017, 01:10 PM Go to last post
  13. Muscles - not just for bodybuilders!

    Started by Prince, 07-25-2017 12:12 PM
    • Replies: 0
    • Views: 875
    07-25-2017, 12:12 PM Go to last post
    • Replies: 0
    • Views: 997
    07-25-2017, 11:19 AM Go to last post
  14. Is napsgear good?

    Started by scrrdyth, 06-30-2013 08:13 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,997
    07-24-2017, 12:52 PM Go to last post
  15. Bench motivation video

    Started by ckcrown84, 07-20-2017 12:45 PM
    • Replies: 0
    • Views: 1,228
    07-20-2017, 12:45 PM Go to last post
  16. Cool Best way for a women to workout to tone up

    Started by xGirlsWhoLiftx, 07-16-2017 01:54 PM
    • Replies: 5
    • Views: 1,272
    07-19-2017, 01:08 AM Go to last post
  17. Men & Womens workouts[emoji30]

    Started by xGirlsWhoLiftx, 07-17-2017 01:14 AM
    • Replies: 2
    • Views: 1,053
    07-17-2017, 01:19 AM Go to last post
  18. "Hulk Hogan"

    Started by Lee Delroy, 10-09-2005 12:36 AM
    6 Pages
    1 2 3 4 5 6
    • Replies: 78
    • Views: 28,350
    07-10-2017, 11:00 PM Go to last post
    • Replies: 1
    • Views: 2,674
    07-06-2017, 01:19 AM Go to last post
    • Replies: 0
    • Views: 1,207
    06-30-2017, 01:43 PM Go to last post
    • Replies: 9
    • Views: 2,612
    06-29-2017, 04:28 PM Go to last post
  19. Kettlbell workout 10

    Started by kettlebellbuddy, 06-20-2017 08:07 PM
    • Replies: 0
    • Views: 1,429
    06-20-2017, 08:07 PM Go to last post
  20. Kettlebell workout

    Started by kettlebellbuddy, 06-19-2017 06:04 PM
    • Replies: 0
    • Views: 1,415
    06-19-2017, 06:04 PM Go to last post
  21. Kettlebell workout 7

    Started by kettlebellbuddy, 06-16-2017 05:16 PM
    • Replies: 0
    • Views: 1,534
    06-16-2017, 05:16 PM Go to last post
  22. Kettlebell and dumbbells

    Started by kettlebellbuddy, 06-13-2017 03:06 PM
    • Replies: 0
    • Views: 1,438
    06-13-2017, 03:06 PM Go to last post
    • Replies: 1
    • Views: 1,967
    06-09-2017, 03:40 AM Go to last post
  23. My workout

    Started by kettlebellbuddy, 06-08-2017 03:22 AM
    • Replies: 0
    • Views: 1,438
    06-08-2017, 03:22 AM Go to last post
  24. Kettlebell workout today

    Started by kettlebellbuddy, 06-06-2017 09:03 PM
    • Replies: 0
    • Views: 1,361
    06-06-2017, 09:03 PM Go to last post
  25. 36 Pec Tears at Cross Fit Regionals

    Started by Prince, 06-05-2017 11:47 AM
    • Replies: 1
    • Views: 1,650
    06-05-2017, 10:23 PM Go to last post
    • Replies: 0
    • Views: 3,006
    05-30-2017, 10:57 AM Go to last post
  26. What starts to show first when getting abs?

    Started by readyformore, 09-18-2009 02:22 PM
    4 Pages
    1 2 3 4
    • Replies: 46
    • Views: 151,103
    05-30-2017, 08:06 AM Go to last post
    • Replies: 1
    • Views: 1,853
    05-24-2017, 12:57 PM Go to last post
  27. Chest workout with dumbbells

    Started by aero77, 05-09-2017 10:12 AM
    • Replies: 0
    • Views: 2,055
    05-09-2017, 10:12 AM Go to last post
  28. Keeping Track of Rest Periods...Is It Worth It?

    Started by Prince, 05-04-2017 12:51 PM
    • Replies: 1
    • Views: 1,618
    05-07-2017, 01:08 PM Go to last post
    • Replies: 0
    • Views: 1,558
    05-04-2017, 01:04 PM Go to last post
  29. Workout Routines: King T.U.T (Time Under Tension)

    Started by Prince, 05-04-2017 12:58 PM
    • Replies: 0
    • Views: 1,293
    05-04-2017, 12:58 PM Go to last post

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