1. 03-25-2019
    Views:
    27,138
  2. Announcement:
    Steroidify is on TELEGRAM now!
    The Admin (Arnold)
    03-27-2017
    Views:
    146,754
Page 1 of 562 123451151101501 ... LastLast
Threads 1 to 40 of 22448

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 118
    • Posts: 2,183
» Normal Threads
  1. Back at the Gym after 7 months off

    Started by solidassears, Yesterday 01:30 PM
    • Replies: 4
    • Views: 30
    Today, 03:39 AM Go to last post
    • Replies: 0
    • Views: 21
    Yesterday, 10:39 AM Go to last post
  2. Calves do respond to strength training

    Started by The Admin, 05-26-2020 12:41 PM
    • Replies: 0
    • Views: 112
    05-26-2020, 12:41 PM Go to last post
  3. Fitness Trackers: Total Waste Of Money

    Started by The Admin, 05-18-2020 10:20 PM
    • Replies: 1
    • Views: 192
    05-19-2020, 06:00 AM Go to last post
  4. What Average Joes Don't Get About Lifting

    Started by The Admin, 05-15-2020 04:01 PM
    • Replies: 1
    • Views: 210
    05-16-2020, 08:34 AM Go to last post
    • Replies: 0
    • Views: 117
    05-14-2020, 11:49 AM Go to last post
  5. Should You Chase the Pump During a Workout?

    Started by The Admin, 05-13-2020 12:30 PM
    • Replies: 1
    • Views: 134
    05-13-2020, 01:39 PM Go to last post
  6. Push-pull training? 6 days a week?

    Started by barmitsfa, 05-12-2020 01:13 AM
    • Replies: 2
    • Views: 181
    05-13-2020, 08:36 AM Go to last post
  7. Motivation books ?

    Started by Timothy Wilson, 05-13-2020 05:45 AM
    • Replies: 0
    • Views: 115
    05-13-2020, 05:45 AM Go to last post
  8. Neuro-emotional connection?

    Started by Timothy Wilson, 05-08-2020 05:40 AM
    • Replies: 2
    • Views: 204
    05-12-2020, 06:35 AM Go to last post
  9. Wait 8 Minutes Between Heavy Sets

    Started by The Admin, 05-10-2020 12:06 PM
    • Replies: 0
    • Views: 162
    05-10-2020, 12:06 PM Go to last post
    • Replies: 0
    • Views: 270
    05-10-2020, 11:27 AM Go to last post
    • Replies: 0
    • Views: 147
    05-09-2020, 07:01 AM Go to last post
    • Replies: 0
    • Views: 139
    05-07-2020, 10:40 AM Go to last post
  10. The best ab exercises

    Started by Timothy Wilson, 05-07-2020 04:43 AM
    • Replies: 0
    • Views: 149
    05-07-2020, 04:43 AM Go to last post
  11. Best at home workouts

    Started by Joey81, 04-28-2020 06:23 PM
    • Replies: 1
    • Views: 203
    05-05-2020, 01:58 AM Go to last post
    • Replies: 0
    • Views: 224
    05-03-2020, 01:54 PM Go to last post
  12. Pycnogenol aids triathlon training

    Started by The Admin, 04-30-2020 11:50 AM
    • Replies: 0
    • Views: 212
    04-30-2020, 11:50 AM Go to last post
    • Replies: 0
    • Views: 165
    04-29-2020, 11:43 AM Go to last post
    • Replies: 1
    • Views: 203
    04-28-2020, 06:45 PM Go to last post
  13. How many sets to reps

    Started by Joey81, 04-28-2020 06:30 PM
    • Replies: 0
    • Views: 163
    04-28-2020, 06:30 PM Go to last post
  14. Whats worse on liver?

    Started by Joey81, 04-28-2020 06:28 PM
    • Replies: 0
    • Views: 194
    04-28-2020, 06:28 PM Go to last post
  15. How To Build The Perfect Home Gym

    Started by The Admin, 03-31-2020 08:30 PM
    • Replies: 1
    • Views: 352
    04-28-2020, 06:26 PM Go to last post
    • Replies: 1
    • Views: 282
    04-28-2020, 06:24 PM Go to last post
    • Replies: 0
    • Views: 179
    04-28-2020, 11:31 AM Go to last post
  16. The Most Dangerous Gym Equipment of All Time

    Started by The Admin, 04-24-2020 11:39 AM
    • Replies: 0
    • Views: 355
    04-24-2020, 11:39 AM Go to last post
  17. Nuclei Overload Training - Does it Work?

    Started by The Admin, 04-22-2020 11:53 AM
    • Replies: 0
    • Views: 229
    04-22-2020, 11:53 AM Go to last post
  18. Question Fed or fasted cardio: Which is right for you?

    Started by The Admin, 04-15-2020 01:24 PM
    • Replies: 1
    • Views: 331
    04-16-2020, 04:47 AM Go to last post
    • Replies: 0
    • Views: 234
    04-14-2020, 06:45 PM Go to last post
    • Replies: 0
    • Views: 289
    04-09-2020, 12:55 PM Go to last post
    • Replies: 0
    • Views: 264
    04-09-2020, 11:19 AM Go to last post
  19. Muscle & Health TV I Training at home

    Started by The Admin, 04-08-2020 04:16 PM
    • Replies: 0
    • Views: 269
    04-08-2020, 04:16 PM Go to last post
    • Replies: 0
    • Views: 286
    04-08-2020, 03:42 AM Go to last post
  20. Strength training helps prevent thrombosis

    Started by The Admin, 04-05-2020 11:41 AM
    • Replies: 0
    • Views: 322
    04-05-2020, 11:41 AM Go to last post
    • Replies: 0
    • Views: 276
    04-04-2020, 01:53 PM Go to last post
  21. 12 Exercises To Build The Best Chest

    Started by The Admin, 03-28-2020 11:58 AM
    • Replies: 0
    • Views: 340
    03-28-2020, 11:58 AM Go to last post
  22. Train Like a Man!

    Started by The Admin, 03-26-2020 08:21 PM
    • Replies: 0
    • Views: 539
    03-26-2020, 08:21 PM Go to last post
    • Replies: 0
    • Views: 345
    03-25-2020, 06:44 PM Go to last post
    • Replies: 0
    • Views: 401
    03-25-2020, 11:11 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2020 IronMag® Bodybuilding Discussion Forums