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  1. Left Shoulder Pain

    Started by Jay Jenkins, Yesterday 08:40 PM
    • Replies: 0
    • Views: 7
    Yesterday, 08:40 PM Go to last post
    • Replies: 1
    • Views: 50
    Yesterday, 03:04 AM Go to last post
  2. Post Trend: Combining cannabis with exercise

    Started by Prince, 06-15-2019 11:40 AM
    • Replies: 1
    • Views: 45
    06-15-2019, 07:48 PM Go to last post
  3. Question Does Time Under Tension Matter? (TUT)

    Started by Prince, 06-14-2019 05:20 PM
    • Replies: 1
    • Views: 59
    06-15-2019, 08:21 AM Go to last post
  4. Question What To Eat | Before | During | After | A Workout

    Started by Prince, 06-13-2019 07:19 PM
    • Replies: 0
    • Views: 44
    06-13-2019, 07:19 PM Go to last post
  5. Question How To Squat: Layne Norton's Squat Tutorial

    Started by Prince, 06-11-2019 09:51 PM
    • Replies: 2
    • Views: 84
    06-13-2019, 05:46 AM Go to last post
  6. Post 6 Cues For Improving Your Sumo Deadlift

    Started by Prince, 06-12-2019 11:16 PM
    • Replies: 0
    • Views: 54
    06-12-2019, 11:16 PM Go to last post
  7. app routine programs VS experience

    Started by alexvega, 06-10-2019 08:59 AM
    • Replies: 3
    • Views: 152
    06-11-2019, 10:48 AM Go to last post
  8. How Often Should You Change Your Workouts?

    Started by Prince, 06-10-2019 04:55 PM
    • Replies: 0
    • Views: 64
    06-10-2019, 04:55 PM Go to last post
  9. left arm surgery

    Started by alexvega, 06-06-2019 08:22 AM
    • Replies: 3
    • Views: 156
    06-09-2019, 09:49 AM Go to last post
  10. Arrow 6 Exercises Needed to Boost Chest Growth

    Started by Prince, 06-08-2019 11:15 AM
    • Replies: 0
    • Views: 87
    06-08-2019, 11:15 AM Go to last post
  11. 47 years old need help

    Started by alexvega, 06-05-2019 10:20 AM
    2 Pages
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    • Replies: 15
    • Views: 320
    06-07-2019, 08:01 AM Go to last post
  12. Day 6 post op

    Started by solidassears, 03-04-2019 07:10 PM
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    06-03-2019, 12:46 PM Go to last post
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    05-28-2019, 06:55 PM Go to last post
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    05-26-2019, 04:55 AM Go to last post
  13. How to Protect Your Lower Back in the Gym

    Started by Prince, 05-20-2019 08:59 AM
    • Replies: 1
    • Views: 259
    05-25-2019, 03:39 PM Go to last post
  14. The Ultimate Guide to Building Massive Legs

    Started by Prince, 05-25-2019 11:20 AM
    • Replies: 0
    • Views: 149
    05-25-2019, 11:20 AM Go to last post
  15. Question What Does It Take To Compete?

    Started by Prince, 05-24-2019 07:19 PM
    • Replies: 0
    • Views: 189
    05-24-2019, 07:19 PM Go to last post
    • Replies: 0
    • Views: 163
    05-23-2019, 01:17 PM Go to last post
  16. How to Tackle your Training Plateau

    Started by Prince, 05-21-2019 10:07 AM
    • Replies: 0
    • Views: 167
    05-21-2019, 10:07 AM Go to last post
  17. Top 5 Workout Mistakes to Avoid

    Started by Prince, 05-20-2019 10:03 AM
    • Replies: 0
    • Views: 210
    05-20-2019, 10:03 AM Go to last post
  18. Jay Cutler's Top 5 Exercises

    Started by Prince, 05-19-2019 12:12 PM
    • Replies: 0
    • Views: 186
    05-19-2019, 12:12 PM Go to last post
    • Replies: 1
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    05-12-2019, 04:46 PM Go to last post
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    05-08-2019, 11:06 AM Go to last post
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    • Views: 230
    05-02-2019, 12:16 PM Go to last post
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    • Views: 191
    04-30-2019, 11:41 AM Go to last post
  19. Understanding the Muscles: Fibers and Fatigue

    Started by Prince, 04-30-2019 10:03 AM
    • Replies: 0
    • Views: 198
    04-30-2019, 10:03 AM Go to last post
    • Replies: 1
    • Views: 345
    04-28-2019, 11:42 AM Go to last post
  20. Question ANY MUSCLE BUILDER/POWER MAGAZINES FOR SALE?

    Started by Hogi Bear, 01-27-2002 05:24 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 12,366
    04-28-2019, 11:36 AM Go to last post
  21. Rest days

    Started by Prince, 04-26-2019 10:07 AM
    • Replies: 0
    • Views: 301
    04-26-2019, 10:07 AM Go to last post
    • Replies: 0
    • Views: 203
    04-26-2019, 09:57 AM Go to last post
  22. Stretching Do's and Dont's

    Started by Prince, 04-25-2019 08:47 AM
    • Replies: 0
    • Views: 245
    04-25-2019, 08:47 AM Go to last post
  23. Training to Failure

    Started by Prince, 04-24-2019 10:54 AM
    • Replies: 0
    • Views: 262
    04-24-2019, 10:54 AM Go to last post
    • Replies: 0
    • Views: 197
    04-23-2019, 08:07 PM Go to last post
  24. Sylvester Stallone Shows His Excellent Shape

    Started by Prince, 04-23-2019 06:30 PM
    • Replies: 1
    • Views: 231
    04-23-2019, 06:34 PM Go to last post
  25. Weightlifter Snaps Her Arm in 2 Places!

    Started by Prince, 04-14-2019 05:36 PM
    • Replies: 0
    • Views: 728
    04-14-2019, 05:36 PM Go to last post
  26. Any questions?

    Started by Prince, 04-04-2019 06:41 PM
    • Replies: 1
    • Views: 526
    04-06-2019, 02:58 PM Go to last post
    • Replies: 0
    • Views: 254
    04-05-2019, 11:46 AM Go to last post
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    • Views: 340
    04-04-2019, 06:42 PM Go to last post
    • Replies: 0
    • Views: 265
    04-04-2019, 06:27 AM Go to last post

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