1. 07-01-2020
    Views:
    13,238
  2. 03-24-2019
    Views:
    42,393
  3. Announcement:
    Steroidify is on TELEGRAM now!
    The Admin (Arnold)
    03-26-2017
    Views:
    161,950
Page 1 of 564 123451151101501 ... LastLast
Threads 1 to 40 of 22556

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.



Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 118
    • Posts: 2,184
» Normal Threads
  1. Question Working Out While Sick: Helpful Or Harmful?

    Started by The Admin, Yesterday 06:09 PM
    • Replies: 1
    • Views: 2
    Yesterday, 06:11 PM Go to last post
    • Replies: 0
    • Views: 1
    Yesterday, 06:04 PM Go to last post
    • Replies: 0
    • Views: 69
    01-22-2021, 01:17 PM Go to last post
  2. Workout Music: When It Works, When It Doesn't

    Started by The Admin, 01-20-2021 01:14 PM
    • Replies: 0
    • Views: 98
    01-20-2021, 01:14 PM Go to last post
  3. Get fit, delay aging

    Started by The Admin, 01-19-2021 01:10 PM
    • Replies: 1
    • Views: 93
    01-19-2021, 02:49 PM Go to last post
  4. Music for trainings

    Started by Drugsgear, 01-16-2021 05:05 PM
    • Replies: 0
    • Views: 111
    01-16-2021, 05:05 PM Go to last post
    • Replies: 0
    • Views: 112
    01-14-2021, 11:54 AM Go to last post
    • Replies: 1
    • Views: 899
    01-13-2021, 04:00 PM Go to last post
  5. How to train the upper chest with push ups

    Started by The Admin, 01-13-2021 10:10 AM
    • Replies: 0
    • Views: 101
    01-13-2021, 10:10 AM Go to last post
    • Replies: 0
    • Views: 107
    01-12-2021, 02:49 PM Go to last post
    • Replies: 0
    • Views: 115
    01-11-2021, 02:18 PM Go to last post
    • Replies: 0
    • Views: 124
    01-11-2021, 12:08 PM Go to last post
    • Replies: 0
    • Views: 193
    01-07-2021, 10:41 AM Go to last post
  6. Getting a Multi Gym

    Started by UkJim, 01-05-2021 05:22 PM
    • Replies: 0
    • Views: 239
    01-05-2021, 05:22 PM Go to last post
  7. Record

    Started by Drugsgear, 01-02-2021 04:16 PM
    • Replies: 0
    • Views: 247
    01-02-2021, 04:16 PM Go to last post
    • Replies: 0
    • Views: 254
    12-31-2020, 01:58 PM Go to last post
  8. How To Tell If You’re Overtraining

    Started by The Admin, 11-02-2020 12:12 PM
    • Replies: 2
    • Views: 451
    12-30-2020, 11:04 AM Go to last post
  9. Good and not so good exercises for your biceps

    Started by The Admin, 12-29-2020 01:28 PM
    • Replies: 0
    • Views: 173
    12-29-2020, 01:28 PM Go to last post
  10. Got a cold? Continue gentle training

    Started by The Admin, 12-28-2020 03:10 PM
    • Replies: 0
    • Views: 173
    12-28-2020, 03:10 PM Go to last post
    • Replies: 0
    • Views: 295
    12-23-2020, 02:40 PM Go to last post
    • Replies: 0
    • Views: 193
    12-21-2020, 04:10 PM Go to last post
    • Replies: 0
    • Views: 171
    12-20-2020, 08:35 AM Go to last post
  11. 3 Little-Known Ways To Improve Athleticism

    Started by The Admin, 12-18-2020 01:42 PM
    • Replies: 0
    • Views: 210
    12-18-2020, 01:42 PM Go to last post
    • Replies: 1
    • Views: 329
    12-17-2020, 08:04 PM Go to last post
  12. Muscle mass extends life expectancy

    Started by The Admin, 12-09-2020 11:52 AM
    • Replies: 0
    • Views: 324
    12-09-2020, 11:52 AM Go to last post
  13. Two Things That Kill Your Strength

    Started by The Admin, 11-18-2020 12:25 PM
    • Replies: 0
    • Views: 349
    11-18-2020, 12:25 PM Go to last post
  14. app routine programs VS experience

    Started by alexvega, 06-10-2019 08:59 AM
    • Replies: 7
    • Views: 1,381
    11-16-2020, 06:13 PM Go to last post
    • Replies: 0
    • Views: 440
    11-06-2020, 11:40 AM Go to last post
    • Replies: 0
    • Views: 318
    11-06-2020, 11:36 AM Go to last post
  15. The Effects of Myostatin on Muscle Growth

    Started by The Admin, 11-05-2020 11:01 AM
    • Replies: 0
    • Views: 371
    11-05-2020, 11:01 AM Go to last post
    • Replies: 0
    • Views: 328
    11-03-2020, 11:27 AM Go to last post
    • Replies: 0
    • Views: 325
    11-02-2020, 11:30 AM Go to last post
  16. Make Your Shoulders Feel Good Right Now

    Started by The Admin, 10-30-2020 01:53 PM
    • Replies: 0
    • Views: 460
    10-30-2020, 01:53 PM Go to last post
  17. The Importance Of Fasted Cardio For Bodybuilders

    Started by The Admin, 10-26-2020 12:54 PM
    • Replies: 0
    • Views: 410
    10-26-2020, 12:54 PM Go to last post
    • Replies: 1
    • Views: 515
    10-26-2020, 10:34 AM Go to last post
  18. 3 Ways To Build A Powerful Bench Press

    Started by The Admin, 10-24-2020 08:34 PM
    • Replies: 1
    • Views: 434
    10-26-2020, 10:32 AM Go to last post
  19. Jay Cutler Reveals His Secrets For Bigger Arms

    Started by The Admin, 10-23-2020 05:26 PM
    • Replies: 0
    • Views: 404
    10-23-2020, 05:26 PM Go to last post
    • Replies: 0
    • Views: 367
    10-23-2020, 12:09 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2021 IronMag® Bodybuilding Discussion Forums