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Forum: Training

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  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

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  1. 4 Lies Personal Trainers Tell You

    Started by The Admin, Yesterday 10:41 AM
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  2. Can’t Afford The Gym? Try The Jailhouse Method

    Started by The Admin, 07-29-2020 10:49 AM
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  3. The Secret To Overload Training

    Started by The Admin, 07-27-2020 03:07 PM
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  4. Strong muscles, strong immune system

    Started by The Admin, 07-22-2020 12:37 PM
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  5. How To Get BIG ARMS...

    Started by The Admin, 10-02-2019 11:40 AM
    • Replies: 5
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    07-22-2020, 12:45 AM Go to last post
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    07-21-2020, 10:26 AM Go to last post
  6. 4 Exercises to Get Monster Rear Delts

    Started by The Admin, 07-21-2020 10:21 AM
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    07-21-2020, 10:21 AM Go to last post
  7. Surprising New Research on Rep Ranges

    Started by The Admin, 07-21-2020 10:20 AM
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    07-21-2020, 10:20 AM Go to last post
  8. HIGH VS. LOW BAR SQUAT (Which is Better?)

    Started by The Admin, 07-20-2020 05:43 PM
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  9. Question 50lb Bench Program?????

    Started by GAS, 02-02-2001 06:37 AM
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    07-17-2020, 01:13 PM Go to last post
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    07-17-2020, 09:52 AM Go to last post
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    07-14-2020, 11:08 AM Go to last post
  10. We Tried Out REAL Vintage Fitness Equipment

    Started by The Admin, 07-13-2020 11:32 PM
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    07-13-2020, 11:32 PM Go to last post
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    07-13-2020, 01:51 PM Go to last post
  11. Get Them Off Their Fat Little Butts

    Started by The Admin, 07-05-2020 10:15 AM
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  12. Save the Cardio for Later

    Started by The Admin, 07-03-2020 12:49 PM
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    07-03-2020, 12:49 PM Go to last post
  13. Top *5* Tips to Increase Your Squat GUARANTEED

    Started by The Admin, 07-02-2020 12:15 PM
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    07-02-2020, 12:15 PM Go to last post
  14. How NOT to Train When Dieting

    Started by The Admin, 07-01-2020 11:18 AM
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    06-28-2020, 09:54 PM Go to last post
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    06-27-2020, 11:57 AM Go to last post
  15. Question Can You Get *BIG* Using Light Weight?

    Started by The Admin, 06-25-2020 10:10 AM
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    06-25-2020, 10:10 AM Go to last post
    • Replies: 1
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    06-23-2020, 06:35 PM Go to last post
  16. Question Did Bodybuilders In The 90s Train Harder?

    Started by The Admin, 06-19-2020 09:33 AM
    • Replies: 1
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    06-21-2020, 07:28 AM Go to last post
  17. Deadlift Without Sciatic Pain

    Started by The Admin, 06-16-2020 06:42 PM
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    06-14-2020, 01:57 PM Go to last post
  18. 5 Training Tips For Massive Muscle Growth

    Started by The Admin, 06-14-2020 01:52 PM
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    06-14-2020, 01:52 PM Go to last post
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    06-14-2020, 11:50 AM Go to last post
  19. Question Heel-Raised Squats: Good or Bad?

    Started by The Admin, 06-13-2020 07:41 PM
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    06-13-2020, 07:41 PM Go to last post
  20. 6 Most Common Leg Press Mistakes Everyone Makes

    Started by The Admin, 06-13-2020 07:38 PM
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    06-13-2020, 07:38 PM Go to last post
  21. Maddox 725lbs x 2 reps on bench

    Started by WesleyInman, 06-11-2020 09:00 AM
    • Replies: 1
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    06-11-2020, 03:59 PM Go to last post
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    06-09-2020, 07:39 PM Go to last post
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    06-05-2020, 12:27 PM Go to last post
  22. Back at the Gym after 7 months off

    Started by solidassears, 06-03-2020 01:30 PM
    • Replies: 4
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    06-04-2020, 03:39 AM Go to last post
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    06-03-2020, 10:39 AM Go to last post
  23. Calves do respond to strength training

    Started by The Admin, 05-26-2020 12:41 PM
    • Replies: 0
    • Views: 350
    05-26-2020, 12:41 PM Go to last post
  24. Fitness Trackers: Total Waste Of Money

    Started by The Admin, 05-18-2020 10:20 PM
    • Replies: 1
    • Views: 450
    05-19-2020, 06:00 AM Go to last post

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