1. Announcement:
    ROIDSOURCE.ME : Qtropin (HGH) SALE
    Arnold (Numero Uno)
    04-07-2019
    Views:
    1,372
  2. 03-27-2017
    Views:
    114,893
Page 1 of 551 123451151101501 ... LastLast
Threads 1 to 40 of 22021

Forum: Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sub-Forums Threads / Posts  Last Post

  1. All things strength related from power lifting to strongman, whether you're a newb or veteran.

    Forum Actions:

    Forum Statistics:

    • Threads: 116
    • Posts: 2,179
» Sticky Threads
  1. Sticky Thread Sticky: Training around a back injury

    Started by RoosterTX, 04-16-2009 08:40 AM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 106
    • Views: 127,425
    06-27-2018, 05:38 AM Go to last post
  2. Sticky Thread Sticky: Guide to a Proper Warmup

    Started by CowPimp, 05-20-2006 10:38 PM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 113
    • Views: 170,697
    05-18-2018, 01:16 AM Go to last post
  3. Sticky Thread Sticky: Stretching/flexability

    Started by P-funk, 03-17-2006 09:57 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 137
    • Views: 155,635
    02-05-2018, 10:25 AM Go to last post
  4. Sticky Thread Sticky: Designing training routines by Cowpimp

    Started by P-funk, 02-18-2006 04:25 AM
    4 Pages
    1 2 3 4
    • Replies: 48
    • Views: 93,082
    11-12-2017, 02:02 PM Go to last post
  5. Sticky Thread Sticky: Selecting the proper rep ranges for your program

    Started by gtbmed, 09-10-2010 09:56 AM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 65,100
    11-12-2017, 02:00 PM Go to last post
  6. Sticky Thread Sticky: Training 101

    Started by P-funk, 02-17-2006 08:28 PM
    13 Pages
    1 2 3 4 5 6 7 8 9 10 ... 13
    • Replies: 194
    • Views: 209,850
    11-12-2017, 01:56 PM Go to last post
  7. Post Sticky Thread Sticky: Top 10 Tips To Successful Teen Bodybuilding

    Started by Arnold, 12-21-2016 11:21 PM
    • Replies: 1
    • Views: 7,806
    11-12-2017, 01:55 PM Go to last post
  8. Post Sticky Thread Sticky: Teenage Supplement Abuse: Who's at Fault?

    Started by Arnold, 12-21-2016 11:24 PM
    • Replies: 1
    • Views: 8,759
    11-12-2017, 01:54 PM Go to last post
  9. Post Sticky Thread Sticky: Teenagers and Anabolic Steroid Use

    Started by Arnold, 12-21-2016 11:23 PM
    • Replies: 2
    • Views: 8,962
    11-12-2017, 01:53 PM Go to last post
  10. Sticky Thread Sticky: Enjoy your stay in Natural and Teen Bodybuilding

    Started by Curt James, 04-28-2012 12:29 AM
    • Replies: 0
    • Views: 11,852
    04-28-2012, 12:29 AM Go to last post
» Normal Threads
  1. Weightlifter Snaps Her Arm in 2 Places!

    Started by Arnold, 04-14-2019 05:36 PM
    • Replies: 0
    • Views: 321
    04-14-2019, 05:36 PM Go to last post
  2. Question ANY MUSCLE BUILDER/POWER MAGAZINES FOR SALE?

    Started by Hogi Bear, 01-27-2002 05:24 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 11,895
    04-10-2019, 05:55 PM Go to last post
  3. Any questions?

    Started by Arnold, 04-04-2019 06:41 PM
    • Replies: 1
    • Views: 310
    04-06-2019, 02:58 PM Go to last post
    • Replies: 0
    • Views: 109
    04-05-2019, 11:46 AM Go to last post
    • Replies: 0
    • Views: 179
    04-04-2019, 06:42 PM Go to last post
    • Replies: 0
    • Views: 98
    04-04-2019, 06:27 AM Go to last post
    • Replies: 0
    • Views: 250
    03-24-2019, 08:39 AM Go to last post
    • Replies: 0
    • Views: 1,345
    03-15-2019, 10:56 AM Go to last post
    • Replies: 0
    • Views: 177
    03-14-2019, 09:45 AM Go to last post
  4. Day 6 post op

    Started by solidassears, 03-04-2019 07:10 PM
    • Replies: 2
    • Views: 636
    03-13-2019, 01:21 PM Go to last post
    • Replies: 0
    • Views: 171
    03-12-2019, 05:32 PM Go to last post
  5. New Seated Deadlift World Record

    Started by Arnold, 03-11-2019 08:52 AM
    • Replies: 1
    • Views: 312
    03-11-2019, 09:21 AM Go to last post
    • Replies: 0
    • Views: 170
    03-05-2019, 06:17 AM Go to last post
    • Replies: 0
    • Views: 247
    02-25-2019, 01:05 PM Go to last post
  6. Hand problems from lifting

    Started by GFR, 01-11-2019 03:38 PM
    • Replies: 13
    • Views: 1,634
    02-25-2019, 10:27 AM Go to last post
  7. Super sets for the shocker

    Started by jolter604, 11-17-2018 07:01 AM
    • Replies: 3
    • Views: 2,197
    02-22-2019, 04:59 AM Go to last post
  8. The 1 minute long workout.

    Started by Trillionaire, 12-13-2017 04:50 AM
    • Replies: 1
    • Views: 5,560
    02-20-2019, 02:05 PM Go to last post
  9. respectable max deadlift and squat?

    Started by clemson357, 02-26-2006 02:31 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 27,935
    02-20-2019, 02:03 PM Go to last post
  10. Lee Priest Gives His Honest Opinion

    Started by Arnold, 02-20-2019 09:10 AM
    • Replies: 0
    • Views: 357
    02-20-2019, 09:10 AM Go to last post
    • Replies: 11
    • Views: 6,829
    02-15-2019, 10:30 PM Go to last post
    • Replies: 0
    • Views: 284
    02-11-2019, 04:05 PM Go to last post
    • Replies: 0
    • Views: 401
    02-08-2019, 01:35 PM Go to last post
    • Replies: 0
    • Views: 262
    02-05-2019, 02:19 PM Go to last post
  11. Woooooo! Back in the gym

    Started by MiniHulk, 12-21-2018 06:47 PM
    • Replies: 0
    • Views: 1,496
    12-21-2018, 06:47 PM Go to last post
  12. Wifes new pet !!

    Started by doggs1979, 11-01-2015 03:26 AM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 45,042
    12-10-2018, 06:18 AM Go to last post
    • Replies: 1
    • Views: 1,450
    12-09-2018, 10:15 AM Go to last post
  13. How to rate progess

    Started by solidassears, 11-20-2017 04:45 PM
    • Replies: 9
    • Views: 7,637
    09-30-2018, 12:19 PM Go to last post
  14. Study confirms lifting weights reduces depression

    Started by Arnold, 06-12-2018 02:22 PM
    • Replies: 2
    • Views: 3,203
    09-30-2018, 10:37 AM Go to last post
  15. 19 years old, 6ft tall, 125 pounds. Time to change

    Started by JP., 04-29-2017 07:37 PM
    • Replies: 12
    • Views: 9,705
    09-11-2018, 09:04 AM Go to last post
  16. Man boobs :(

    Started by MiniHulk, 07-27-2017 09:55 PM
    • Replies: 7
    • Views: 8,019
    09-08-2018, 09:32 PM Go to last post
    • Replies: 10
    • Views: 15,097
    09-02-2018, 05:36 PM Go to last post
  17. Exercising while travelling?

    Started by the_leprechaun, 05-17-2009 03:07 AM
    • Replies: 13
    • Views: 4,158
    07-23-2018, 03:01 AM Go to last post
  18. Getting Started

    Started by Cheetahhh, 05-31-2018 03:36 PM
    • Replies: 1
    • Views: 3,121
    05-31-2018, 04:51 PM Go to last post
  19. Wink Nothappy "negatives"

    Started by ZONE, 03-13-2001 04:21 AM
    • Replies: 9
    • Views: 6,261
    05-31-2018, 08:36 AM Go to last post
  20. Dip/pull up station

    Started by bomb_r2, 05-27-2018 11:40 PM
    • Replies: 0
    • Views: 3,458
    05-27-2018, 11:40 PM Go to last post
  21. Is my workout plan good? How can I improve it?

    Started by Vedantt5, 04-24-2018 11:59 AM
    #tips #workoutplan
    • Replies: 6
    • Views: 4,524
    04-28-2018, 05:57 PM Go to last post
  22. Powerlifting Legend: The Story of Ellen Stein

    Started by imabit2lil, 03-22-2018 08:29 PM
    • Replies: 3
    • Views: 8,992
    03-23-2018, 12:32 PM Go to last post
  23. CPT or CSCS?

    Started by AdvoCare31, 08-05-2017 05:33 PM
    • Replies: 10
    • Views: 8,168
    03-19-2018, 03:21 PM Go to last post
    • Replies: 0
    • Views: 3,793
    03-19-2018, 03:11 AM Go to last post
  24. Team small calves

    Started by ajbrooks1, 08-08-2017 03:50 PM
    • Replies: 14
    • Views: 10,236
    03-09-2018, 07:31 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2019 IronMag® Bodybuilding Forums